Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.
2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.
3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.
4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.
5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.
8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion, dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.
12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 73 almost 74. Which is way older than my Grandpa Graves ever got to be.
13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.
14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.
15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.
16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.
17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.
19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.
20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.
22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.
23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.
26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.
29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.
30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.
31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.
32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food. When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.

35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.
36. WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.
37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.
38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.
39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.
43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.