Author: Nizi

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie.

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 8 of part 2, we talked about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

On day 9 of part 2, we talked about your gut bacteria.

You are more parasite, virus, and bacteria cells than you are human cells. You are a collective of bugs. If you kill your bugs, you kill your potential in all ways and then you die. Without your bugs you won’t be able to protect yourself, let alone live a good life.

If your gut controls your brain, you need to understand your gut bacteria. A doctor from Italy who now lives and practices in Spain described this the best. She said that your gut bacteria is a civilization inside of you. There are tourists and there are residents. Your residents establish themselves in the first 2 years of your life. And throughout your life some tourists decide to stay and take up residency. But mostly your residents stay the same after the first 2 years of your life.

Your residents eat protein. And your tourists eat carbs. And tourists can sometimes stay for a few months.

Let’s say we lived in a world where women destroyed their children, your gut bacteria would be where your self destruct button is found. Because your mother gave you a civilization of gut bugs intended to kill you and make you sick. Plus, immunizations have bad bacteria, heavy metals, and antibiotics in them in varying amounts. There is no standardized immunization dose because they are taken out of a vial and the person administering them adds their own poison.

When protein goes through your colon, aka your large intestine, it feeds the gut bacteria implanted in you when you were a child. This bacteria was put here to make you self destruct. If you were born after 1990 or 1991 that is when the immunization schedule was changed and increased. So you will have even more destructive bacteria in your colon.

All bad bacteria causes insulin resistance. So if you notice your insulin gets harder to control the more protein you eat, this is one of the contributing factors. The less protein you eat, the less you feed the self destruct button implanted in you. And the more you will be able to think clearly.

Today, on day 10 of part 2, let’s talk about the Holy Trinity of health.

There are only about 6 diseases that are genetic. The rest are epigenetic. The more you improve your epigenetics, the more you eliminate disease from your life.

The Holy Trinity of health are gut bacteria, mitochondria, and epigenetics. They exist in a triangle that goes around and around creating a snowball effect in your life and body. This snowball can be positive or negative based on your choices and how you live your life.

Your gut bacteria dictates the health of the mitochondria in each cell of your body. Everyday your body is creating new cells with new mitochondria. And mitochondria write messages into your cells. These messages in all the cells of your body add up to be your epigenetics. So everyday you are either becoming more human or subhuman on a gene and cellular level.

To eliminate disease and improve your health you need to interrupt this loop by improving your gut bacteria. Which will improve your mitochondria and then epigenetics. Even if you have one of the very rare diseases caused by genes, improving your epigenetics will improve your overall health and ability to have a good life.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success. 

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie. 

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 8 of part 2, we talked about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

On day 9 of part 2, we talked about your gut bacteria.

You are more parasite, virus, and bacteria cells than you are human cells. You are a collective of bugs. If you kill your bugs, you kill your potential in all ways and then you die. Without your bugs you won’t be able to protect yourself, let alone live a good life.

If your gut controls your brain, you need to understand your gut bacteria. A doctor from Italy who now lives and practices in Spain described this the best. She said that your gut bacteria is a civilization inside of you. There are tourists and there are residents. Your residents establish themselves in the first 2 years of your life. And throughout your life some tourists decide to stay and take up residency. But mostly your residents stay the same after the first 2 years of your life.

Your residents eat protein. And your tourists eat carbs. And tourists can sometimes stay for a few months.

Let’s say we lived in a world where women destroyed their children, your gut bacteria would be where your self destruct button is found. Because your mother gave you a civilization of gut bugs intended to kill you and make you sick. Plus, immunizations have bad bacteria, heavy metals, and antibiotics in them in varying amounts. There is no standardized immunization dose because they are taken out of a vial and the person administering them adds their own poison.

When protein goes through your colon, aka your large intestine, it feeds the gut bacteria implanted in you when you were a child. This bacteria was put here to make you self destruct. If you were born after 1990 or 1991 that is when the immunization schedule was changed and increased. So you will have even more destructive bacteria in your colon.

All bad bacteria causes insulin resistance. So if you notice your insulin gets harder to control the more protein you eat, this is one of the contributing factors. The less protein you eat, the less you feed the self destruct button implanted in you. And the more you will be able to think clearly.

On day 10 of part 2, we talked about the Holy Trinity of health.

There are only about 6 diseases that are genetic. The rest are epigenetic. The more you improve your epigenetics, the more you eliminate disease from your life.

The Holy Trinity of health are gut bacteria, mitochondria, and epigenetics. They exist in a triangle that goes around and around creating a snowball effect in your life and body. This snowball can be positive or negative based on your choices and how you live your life.

Your gut bacteria dictates the health of the mitochondria in each cell of your body. Everyday your body is creating new cells with new mitochondria. And mitochondria write messages into your cells. These messages in all the cells of your body add up to be your epigenetics. So everyday you are either becoming more human or subhuman on a gene and cellular level.

To eliminate disease and improve your health you need to interrupt this loop by improving your gut bacteria. Which will improve your mitochondria and then epigenetics. Even if you have one of the very rare diseases caused by genes, improving your epigenetics will improve your overall health and ability to have a good life.

Today, on day 11 of part 2, let’s talk about how to find yourself and God.

We talked about where to find yourself and God already, remember? Your spirit is in your critical logical brain in the middle of your head. And God is at the top of your head in your crown chakra. Which is right above your critical logical brain.

Where and how are two completely different questions. Just because you know where something is doesn’t necessarily mean you know how to get there. Remember how your critical logical brain is cut off from your access when you have disbiosis, which is just a fancy word for an overgrowth of bad bugs? Well, you access your spirit and God through your critical logical brain. So if you have dysbiosis, you will not be able to access your spirit or God freely.

Next you may be wondering, what is the difference between good bugs and bad bugs? Good bugs create a symbiotic relationship with you, so you can both reach your potential and have good lives. Good bugs understand that it is in their best interest to not only keep you alive, but to keep you in the best health possible. Where as bad bugs will eat you alive. They do not care that if they kill you they will be killing their home and themselves. They have no regard for self interest. They just take, take, take, until they can’t take anymore and you are dead. Pretty stupid, huh? But I bet you can think of a lot of people who are like this, right?

You are more bacteria, parasite, and virus cells than you are human cells. If you have an overgrowth of parasitic bugs, you will act like a parasite. However, if you have mostly symbiotic and good bugs you will seek to create win win relationships in your life and world. God is only interested in win win relationships and so is your spirit. God will not plot with you on how to take, take, take, until you destroy everyone and everything around you. And neither will your spirit. Remember God and your spirit always align.

Being human is about making mistakes. Being a parent is about teaching your children how to admit to their mistakes and do better. You do this by leading by example.

You have programmed your children to self destruct. Some of you more consciously than others. But the thing is you can fix it and right your wrongs. It’s a lot easier to face God when you can explain that you have righted your wrongs. Life is about doing your best. And now that you know better you need to do better.

It is optimal if you make a personalized recording for each of your children and play it to them before bed. I knew to look for the farmers on this revolution be cause my family played me hidden messages in music before bed when I was a child that programmed me to marry a farmer and have 10 kids. So the messages you implant in your children will last a lifetime.

A friendly warning though, don’t try to manipulate the system. My family programmed me to reach and achieve my potential and I did not respect them because none of them ever tried for potential in any form. So be willing to play by the rules you insert into your child. Because if your actions do not align with the messages in their subconscious you will loose credibility with them. So I would suggest being honest and in good faith with this activity, unless you would like your children to backfire on you like I have my family. When you create children who are more powerful than you in this stupid imaginary game, you should respect them so they respect you.

Below are a few ideas for recordings for your child. You can do ” you” and “I” statements or just “you” statements.

You are enough.
The answers come to you easily.
You were born with a big purpose.
Your life is yours to live.
The world is your oyster.
Dream big and never stop trying to be your best self.
You deserve everything you are willing to work towards.
You are happy and healthy.
You are enough and if someone tells you otherwise they were not meant to be apart of your life.
Keep going and you will get there.
You deserve to be treated well by everyone in your life.
Treating everyone as an individual is one of your superpowers.
Being you can be hard and challenging at times, but it was what you were born to do.
You are great at a lot of different things.
You are talented in many ways.
You were born to change the world for the better.
You matter.
Your feelings are valid, listen to them.
Only you know what your purpose in life is. Follow your spirit.
Love is the answer. Follow the things you love that bring you joy.
Be the answer you seek.
Be the change you wish to see.
Always do better whenever possible.
You are smart. Learning comes easy to you.
You were born to shine bright.
You are love and loved.
Live your life without regrets.
You deserve happiness.
You love and care for yourself.
You are a gift.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success. 

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie. 

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 8 of part 2, we talked about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

On day 9 of part 2, we talked about your gut bacteria.

You are more parasite, virus, and bacteria cells than you are human cells. You are a collective of bugs. If you kill your bugs, you kill your potential in all ways and then you die. Without your bugs you won’t be able to protect yourself, let alone live a good life.

If your gut controls your brain, you need to understand your gut bacteria. A doctor from Italy who now lives and practices in Spain described this the best. She said that your gut bacteria is a civilization inside of you. There are tourists and there are residents. Your residents establish themselves in the first 2 years of your life. And throughout your life some tourists decide to stay and take up residency. But mostly your residents stay the same after the first 2 years of your life.

Your residents eat protein. And your tourists eat carbs. And tourists can sometimes stay for a few months.

Let’s say we lived in a world where women destroyed their children, your gut bacteria would be where your self destruct button is found. Because your mother gave you a civilization of gut bugs intended to kill you and make you sick. Plus, immunizations have bad bacteria, heavy metals, and antibiotics in them in varying amounts. There is no standardized immunization dose because they are taken out of a vial and the person administering them adds their own poison.

When protein goes through your colon, aka your large intestine, it feeds the gut bacteria implanted in you when you were a child. This bacteria was put here to make you self destruct. If you were born after 1990 or 1991 that is when the immunization schedule was changed and increased. So you will have even more destructive bacteria in your colon.

All bad bacteria causes insulin resistance. So if you notice your insulin gets harder to control the more protein you eat, this is one of the contributing factors. The less protein you eat, the less you feed the self destruct button implanted in you. And the more you will be able to think clearly.

Today, on day 10 of part 2, let’s talk about the Holy Trinity of health.

There are only about 6 diseases that are genetic. The rest are epigenetic. The more you improve your epigenetics, the more you eliminate disease from your life.

The Holy Trinity of health are gut bacteria, mitochondria, and epigenetics. They exist in a triangle that goes around and around creating a snowball effect in your life and body. This snowball can be positive or negative based on your choices and how you live your life.

Your gut bacteria dictates the health of the mitochondria in each cell of your body. Everyday your body is creating new cells with new mitochondria. And mitochondria write messages into your cells. These messages in all the cells of your body add up to be your epigenetics. So everyday you are either becoming more human or subhuman on a gene and cellular level.

To eliminate disease and improve your health you need to interrupt this loop by improving your gut bacteria. Which will improve your mitochondria and then epigenetics. Even if you have one of the very rare diseases caused by genes, improving your epigenetics will improve your overall health and ability to have a good life.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success. 

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie. 

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 8 of part 2, we talked about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

Today, on day 9 of part 2, let’s talk about your gut bacteria.

You are more parasite, virus, and bacteria cells than you are human cells. You are a collective of bugs. If you kill your bugs, you kill your potential in all ways and then you die. Without your bugs you won’t be able to protect yourself, let alone live a good life.

If your gut controls your brain, you need to understand your gut bacteria. A doctor from Italy who now lives and practices in Spain described this the best. She said that your gut bacteria is a civilization inside of you. There are tourists and there are residents. Your residents establish themselves in the first 2 years of your life. And throughout your life some tourists decide to stay and take up residency. But mostly your residents stay the same after the first 2 years of your life.

Your residents eat protein. And your tourists eat carbs. And tourists can sometimes stay for a few months.

Let’s say we lived in a world where women destroyed their children, your gut bacteria would be where your self destruct button is found. Because your mother gave you a civilization of gut bugs intended to kill you and make you sick. Plus, immunizations have bad bacteria, heavy metals, and antibiotics in them in varying amounts. There is no standardized immunization dose because they are taken out of a vial and the person administering them adds their own poison.

When protein goes through your colon, aka your large intestine, it feeds the gut bacteria implanted in you when you were a child. This bacteria was put here to make you self destruct. If you were born after 1990 or 1991 that is when the immunization schedule was changed and increased. So you will have even more destructive bacteria in your colon.

All bad bacteria causes insulin resistance. So if you notice your insulin gets harder to control the more protein you eat, this is one of the contributing factors. The less protein you eat, the less you feed the self destruct button implanted in you. And the more you will be able to think clearly.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success. 

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie. 

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

Today, on day 8 of part 2, let’s talk about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

If you all have a better option, I am completely open to suggestions.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and the rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie.

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

Today, on day 8 of part 2, let’s talk about guilt and shame.

Do you know shame is a lie? Shame is a tool for manipulation. Shame implies there is something wrong with you. Whereas guilt implies you did something wrong.

Shame will trigger your learned helplessness and create a downward spiral in your limbic system and emotions. Because if there is something wrong with you, then you view yourself as less than and helpless to change. Whereas guilt empowers you to do better next time.

There is nothing wrong with you. We all have strengths and weaknesses. And we all make mistakes. The key is learning from your mistakes. And improving your weaknesses, when it is in your best interest.

Sometimes it is just best to admit to your weaknesses and focus on your strengths. No one is going to be good at everything. So pick your battles. It takes 5,000 hours to master something. Choose what you wish to master and be willing to admit to your weaknesses.

There is nothing wrong with you. We all have weaknesses. Because we all have strengths we prioritize. No one can be good at everything.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

Today, on day 7 of part 2, let’s create a mind movie.

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

Today, on day 6 of part 2, let’s talk about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

Today, on day 5 of part 2, let’s talk about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

Today, on day 4 of part 2, let’s talk about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

Today, on day 3 of part 2, let’s talk about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple says. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set sof words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

Today, on day 2 of part 2, let’s install another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

Today, on day 1 of part 2, we are going to take a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set sof words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 16, we talked about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

On day 17, we talked about how to move on after trauma or hardship. We all experience tough times. But how do we move forward and not let those hardships or traumas hold us hostage in the past?

You need to create wisdom in order to move forward. This takes a hardship and creates value out of it.

Wisdom = Memory – Emotion

When you experience trauma you need to take those emotions and filter them through your critical logical mind to create feelings.

Emotion + Critical Logical Mind = Feeling

You may have to consciously seek out information about the hardship or trauma with your critical logical mind in order to make sense of it all. Turning emotions into feelings requires logical understanding of the event and/or situation. However, once you turn the emotions associated with this event into feelings you can move forward.

Feelings do not require further review. You merely file them away in your conscious mind as wisdom. And then you are not stuck in the past trying to make sense of your emotions. Once wisdom is created you are free to move forward and on with your life.

Wisdom = Memory – Emotion

On day 18, we talked about epigenetics and beliefs.

You were born with 50% of your genes from your Mom and 50% from your Dad. But you are not destined to be like your family unless you choose to be. Sure you will probably always look like them, but epigenetics is the process where you decide which of your genes are switched on and off. Your environment and how you live your life dictates your epigenetics.

Your beliefs are your environment. People who believe God to be a loving God have better epigenetics, than people who believe God to be a punishing God. Your beliefs create a chemical chain reaction in your environment. And your beliefs create your environment. One of the quickest ways to change your epigenetics is to change your beliefs. Mind over matter, right?

Have you noticed how everyone takes more after their Mom’s side of the family? This isn’t because you are supposed to be more loyal to your Mom’s side of the family. This is because you get 50% of your genes from both your Mom and your Dad, but you get 100% of your mitochondria from your Mom. And mitochondria dictate epigenetics. So your Mom dictated which of your genes were switched on and off when you were born.

Everyday we are creating new cells in our body. And everyday the mitochondria in each of those new cells is writing messages that add up to be our epigenetics. Everyday you have the ability to change who you are. Everyday you change your beliefs you are changing who you are on a gene and cellular level. You were born to be you. Whoever you believe that to be.

You have heard of the placebo effect, right? When you expect a positive outcome it is more likely to take place. Nocebo is when you expect a negative outcome. Your beliefs are creating placebo and nocebo effects in your life everyday. Because your beliefs create your environment. So much so that drug trails have to account for the placebo effect. When people think a treatment will work, it’s more likely to work even if they aren’t actually given any medicine.

So the question really becomes how do you change your beliefs? If your beliefs create your environment and environment dictates epigenetics, how do you change your environment?

We all know that person who has read all kinds of self help books and they are still a complete and utter disaster. Doesn’t learning new things change your beliefs? Not neccesarily. Remember your subconscious is where your beliefs are stored. So your critical logical mind can know all kinds of things, but if your subconscious is saying something else then your beliefs will not align with the things you know with your critical logical mind.

So next the question becomes how do we get the things we know with our critical logical mind into our subconscious? The first option is repetition. Your subconscious is your habit mind. It learns from repetition. You have to create connections between your conscious and subconscious mind and you have to revisit them otherwise they will not stay in place.

Remember when you first learned to drive a car. It was a lot of information to take in and remember. But now you drive without thinking about it. Because that information is in your subconscious mind. Everything can become like driving and can be programmed into your subconscious.

The second way to change your beliefs in your subconscious is with hypnosis. The first 8 years of your life you spent in a state of hypnosis. This is characterized by Theta brain waves. When you were a child it wasn’t like you could read books about how to do things. You downloaded information with your nervous system by watching people and using your mirror neurons. This is why you are so much like your family. You downloaded your beliefs from your family subconsciously as a child.

An adopted child raised in a family with a predisposition to a certain disease is also more likely to get that certain disease. It’s not genetic. It is epigenetic. It is because they get their beliefs from the family that raised them.

So, how do you hypnotize yourself? You listen to something right when you wake up or right before bed. Because that is when you experience Theta brain waves. This allows information to go into your subconscious without as much repetition. Science says it can take up to 66 repetitions to wire something into your brain. However if you wire it in while using Theta brain waves, it wont take as many repetitions.

Also, gamma brain waves increase plasticity in your brain. If you are going to wire something into your brain with repetition while not using Theta brain waves, it makes sense to use gamma brain waves. Remember, gamma brain waves and doing something you enjoy is how you create flow state. Flow state is a great way to reprogram your subconscious. Because you wont even really notice what you are doing. You will just feel joy.

Your beliefs create your environment. Epigenetics are dictated by environment. Your subconscious is where your beliefs are stored. And you downloaded a lot of disasters of beliefs from your family as child when you were in a state of hypnosis. You are like your family because you share beliefs with them, not because you share genes.

Remember a culture is a group of people who share beliefs. Your family was the first culture you were in. You had to share beliefs with them in order to survive. However, as an adult those beliefs could be killing you and stealing your joy. If you don’t want to be like your family reprogram your subconscious with new beliefs. It can literally be as easy as listening to an audio recording every night before bed or every morning as you wake up.

You are who you believe yourself to be. Beliefs are your environment. Beliefs dictate epigenetics.

On day 19, we talked about the consequences of changing your beliefs in your subconscious.

For every one gene you have there are 30,000 different epigenetic outcomes you can create. Your beliefs can even change defective genes into functional healthy genes. So the sky is the limit in countless ways.

However, when you change your beliefs you will no longer fit into the same culture. Remember culture is a group of people who come together with shared beliefs. If you change your beliefs, you will also change your culture. This may leave you the odd man out in your family or in your old group of friends.

In the old days, this was a mechanism to keep people stuck. Heard mentality has been used to keep people complacent since the beginning of time. However with modern technology, nowadays you can find your culture no matter how much you change your beliefs. There are billions of people in the world. You will find other people with your beliefs. You just have to look for them.

Don’t allow change to scare you. Feel the fear and do it anyway. You know what your life will be like if you keep the same beliefs as the people in your family. Your life will end up just like theirs. The definition of insanity is doing the same thing over and over and expecting a different outcome. Will you be happy and fulfilled with your life if it turns out just like the rest of your family’s lives? Because the beliefs they implanted in your subconscious, when you were a child, are the same beliefs that lead them to where they are today.

Also, you will the life of your dreams to manifest effortlessly when you change your beliefs. Your dreams, goals, and purposes in life are not an uphill battle any longer. The people around you support all your endeavors. Because they understand you. They want you to succeed in every aspect of your life.

No longer do you feel like the outsider for wanting more out of life. Or like you have to hold back from being you fully. Your new culture supports you and your beliefs in ever way you can imagine. And knowing that you have this support allows you to dream even bigger. People who love and care for you do not hold you back from anything. They cheer for you no matter what.

Your whole world changes when you change your beliefs. And your body changes too. No longer do you have health conditions that hold you back. No longer do you get those fall colds or spring allergies. You take vitamins to support your body and have selfcare rituals, because your body is your temple. And it supports you more than ever before. You never imagined you could feel this good and clear headed. You are limitless.

Ideas stream through your mind with such ease. Pieces of information come together in ways you never saw before. The imagery in your mind is colorful and vivid. No longer does your mind race causing you anxiety. There is a peace that has washed over you. Your soul is at ease. And joy surrounds you.

Finding people who love and accept you creates more of the enzyme that creates telemares. And living in this love while pursuing your purposes also causes you to create more telemares. This makes you a more optimal human on a gene and cellular level. It is a snowball effect that helps you obtain your potential in every aspect of your life.

You are the person you always wanted to be. You succeed at everything you set out to accomplish. You find a way to make things happen effortlessly. Your dreams come to you with ease. Your passions fuel your soul and keep you striving for more. You are driven, creative, confident, healthy, balanced, and courageous. You find solutions to problems you never thought you could overcome.

Today, on day 20, let’s talk about trauma bonds and neuro linguistic programming.

Let’s say that everyone in the world took part in munchausen by proxy and poisoned people covertly. And they even poisoned the people they claimed to love. If this were true than we all would have trauma bonds. Healthy real bonds are based on love, not destruction. But if we lived in a world where everyone was poisoning everyone, no on would have a true human connection. And these abusers would be the ones who implanted beliefs into your subconscious when you were a child in a state of hypnosis.

Your whole life people have told you who you are. When you were a young child in hypnosis you relied on this, because you didn’t have any other way to know who you were. All of these messages from other people are in your subconscious. These make up your beliefs. Even if your critical logical mind knows better, your subconscious still believes these things.

The following are a series of statements intended to create connections between your critical logical mind, where your spirit lives, and your subconscious mind, which is a recording device. The more connections between your conscious and subconscious mind the more your life will become what you intend. And the more intelligence you will have. If your conscious and subconscious are on two different pages, everything will be an uphill battle.

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 16, we talked about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

On day 17, we talked about how to move on after trauma or hardship. We all experience tough times. But how do we move forward and not let those hardships or traumas hold us hostage in the past?

You need to create wisdom in order to move forward. This takes a hardship and creates value out of it.

Wisdom = Memory – Emotion

When you experience trauma you need to take those emotions and filter them through your critical logical mind to create feelings.

Emotion + Critical Logical Mind = Feeling

You may have to consciously seek out information about the hardship or trauma with your critical logical mind in order to make sense of it all. Turning emotions into feelings requires logical understanding of the event and/or situation. However, once you turn the emotions associated with this event into feelings you can move forward.

Feelings do not require further review. You merely file them away in your conscious mind as wisdom. And then you are not stuck in the past trying to make sense of your emotions. Once wisdom is created you are free to move forward and on with your life.

Wisdom = Memory – Emotion

On day 18, we talked about epigenetics and beliefs.

You were born with 50% of your genes from your Mom and 50% from your Dad. But you are not destined to be like your family unless you choose to be. Sure you will probably always look like them, but epigenetics is the process where you decide which of your genes are switched on and off. Your environment and how you live your life dictates your epigenetics.

Your beliefs are your environment. People who believe God to be a loving God have better epigenetics, than people who believe God to be a punishing God. Your beliefs create a chemical chain reaction in your environment. And your beliefs create your environment. One of the quickest ways to change your epigenetics is to change your beliefs. Mind over matter, right?

Have you noticed how everyone takes more after their Mom’s side of the family? This isn’t because you are supposed to be more loyal to your Mom’s side of the family. This is because you get 50% of your genes from both your Mom and your Dad, but you get 100% of your mitochondria from your Mom. And mitochondria dictate epigenetics. So your Mom dictated which of your genes were switched on and off when you were born.

Everyday we are creating new cells in our body. And everyday the mitochondria in each of those new cells is writing messages that add up to be our epigenetics. Everyday you have the ability to change who you are. Everyday you change your beliefs you are changing who you are on a gene and cellular level. You were born to be you. Whoever you believe that to be.

You have heard of the placebo effect, right? When you expect a positive outcome it is more likely to take place. Nocebo is when you expect a negative outcome. Your beliefs are creating placebo and nocebo effects in your life everyday. Because your beliefs create your environment. So much so that drug trails have to account for the placebo effect. When people think a treatment will work, it’s more likely to work even if they aren’t actually given any medicine.

So the question really becomes how do you change your beliefs? If your beliefs create your environment and environment dictates epigenetics, how do you change your environment?

We all know that person who has read all kinds of self help books and they are still a complete and utter disaster. Doesn’t learning new things change your beliefs? Not neccesarily. Remember your subconscious is where your beliefs are stored. So your critical logical mind can know all kinds of things, but if your subconscious is saying something else then your beliefs will not align with the things you know with your critical logical mind.

So next the question becomes how do we get the things we know with our critical logical mind into our subconscious? The first option is repetition. Your subconscious is your habit mind. It learns from repetition. You have to create connections between your conscious and subconscious mind and you have to revisit them otherwise they will not stay in place.

Remember when you first learned to drive a car. It was a lot of information to take in and remember. But now you drive without thinking about it. Because that information is in your subconscious mind. Everything can become like driving and can be programmed into your subconscious.

The second way to change your beliefs in your subconscious is with hypnosis. The first 8 years of your life you spent in a state of hypnosis. This is characterized by Theta brain waves. When you were a child it wasn’t like you could read books about how to do things. You downloaded information with your nervous system by watching people and using your mirror neurons. This is why you are so much like your family. You downloaded your beliefs from your family subconsciously as a child.

An adopted child raised in a family with a predisposition to a certain disease is also more likely to get that certain disease. It’s not genetic. It is epigenetic. It is because they get their beliefs from the family that raised them.

So, how do you hypnotize yourself? You listen to something right when you wake up or right before bed. Because that is when you experience Theta brain waves. This allows information to go into your subconscious without as much repetition. Science says it can take up to 66 repetitions to wire something into your brain. However if you wire it in while using Theta brain waves, it wont take as many repetitions.

Also, gamma brain waves increase plasticity in your brain. If you are going to wire something into your brain with repetition while not using Theta brain waves, it makes sense to use gamma brain waves. Remember, gamma brain waves and doing something you enjoy is how you create flow state. Flow state is a great way to reprogram your subconscious. Because you wont even really notice what you are doing. You will just feel joy.

Your beliefs create your environment. Epigenetics are dictated by environment. Your subconscious is where your beliefs are stored. And you downloaded a lot of disasters of beliefs from your family as child when you were in a state of hypnosis. You are like your family because you share beliefs with them, not because you share genes.

Remember a culture is a group of people who share beliefs. Your family was the first culture you were in. You had to share beliefs with them in order to survive. However, as an adult those beliefs could be killing you and stealing your joy. If you don’t want to be like your family reprogram your subconscious with new beliefs. It can literally be as easy as listening to an audio recording every night before bed or every morning as you wake up.

You are who you believe yourself to be. Beliefs are your environment. Beliefs dictate epigenetics.

Today, on day 19, let’s talk about the consequences of changing your beliefs in your subconscious.

For every one gene you have there are 30,000 different epigenetic outcomes you can create. Your beliefs can even change defective genes into functional healthy genes. So the sky is the limit in countless ways.

However, when you change your beliefs you will no longer fit into the same culture. Remember culture is a group of people who come together with shared beliefs. If you change your beliefs, you will also change your culture. This may leave you the odd man out in your family or in your old group of friends.

In the old days, this was a mechanism to keep people stuck. Heard mentality has been used to keep people complacent since the beginning of time. However with modern technology, nowadays you can find your culture no matter how much you change your beliefs. There are billions of people in the world. You will find other people with your beliefs. You just have to look for them.

Don’t allow change to scare you. Feel the fear and do it anyway. You know what your life will be like if you keep the same beliefs as the people in your family. Your life will end up just like theirs. The definition of insanity is doing the same thing over and over and expecting a different outcome. Will you be happy and fulfilled with your life if it turns out just like the rest of your family’s lives? Because the beliefs they implanted in your subconscious, when you were a child, are the same beliefs that lead them to where they are today.

Also, you will the life of your dreams to manifest effortlessly when you change your beliefs. Your dreams, goals, and purposes in life are not an uphill battle any longer. The people around you support all your endeavors. Because they understand you. They want you to succeed in every aspect of your life.

No longer do you feel like the outsider for wanting more out of life. Or like you have to hold back from being you fully. Your new culture supports you and your beliefs in ever way you can imagine. And knowing that you have this support allows you to dream even bigger. People who love and care for you do not hold you back from anything. They cheer for you no matter what.

Your whole world changes when you change your beliefs. And your body changes too. No longer do you have health conditions that hold you back. No longer do you get those fall colds or spring allergies. You take vitamins to support your body and have selfcare rituals, because your body is your temple. And it supports you more than ever before. You never imagined you could feel this good and clear headed. You are limitless.

Ideas stream through your mind with such ease. Pieces of information come together in ways you never saw before. The imagery in your mind is colorful and vivid. No longer does your mind race causing you anxiety. There is a peace that has washed over you. Your soul is at ease. And joy surrounds you.

Finding people who love and accept you creates more of the enzyme that creates telemares. And living in this love while pursuing your purposes also causes you to create more telemares. This makes you a more optimal human on a gene and cellular level. It is a snowball effect that helps you obtain your potential in every aspect of your life.

You are the person you always wanted to be. You succeed at everything you set out to accomplish. You find a way to make things happen effortlessly. Your dreams come to you with ease. Your passions fuel your soul and keep you striving for more. You are driven, creative, confident, healthy, balanced, and courageous. You find solutions to problems you never thought you could overcome.

Correction: Day 18 Theta brainwaves to reprogram your subconscious. Not delta as I wrote in previous post.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 16, we talked about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

On day 17, we talked about how to move on after trauma or hardship. We all experience tough times. But how do we move forward and not let those hardships or traumas hold us hostage in the past?

You need to create wisdom in order to move forward. This takes a hardship and creates value out of it.

Wisdom = Memory – Emotion

When you experience trauma you need to take those emotions and filter them through your critical logical mind to create feelings.

Emotion + Critical Logical Mind = Feeling

You may have to consciously seek out information about the hardship or trauma with your critical logical mind in order to make sense of it all. Turning emotions into feelings requires logical understanding of the event and/or situation. However, once you turn the emotions associated with this event into feelings you can move forward.

Feelings do not require further review. You merely file them away in your conscious mind as wisdom. And then you are not stuck in the past trying to make sense of your emotions. Once wisdom is created you are free to move forward and on with your life.

Wisdom = Memory – Emotion

Today, on day 18, let’s talk about epigenetics and beliefs.

You were born with 50% of your genes from your Mom and 50% from your Dad. But you are not destined to be like your family unless you choose to be. Sure you will probably always look like them, but epigenetics is the process where you decide which of your genes are switched on and off. Your environment and how you live your life dictates your epigenetics.

Your beliefs are your environment. People who believe God to be a loving God have better epigenetics, than people who believe God to be a punishing God. Your beliefs create a chemical chain reaction in your environment. And your beliefs create your environment. One of the quickest ways to change your epigenetics is to change your beliefs. Mind over matter, right?

Have you noticed how everyone takes more after their Mom’s side of the family? This isn’t because you are supposed to be more loyal to your Mom’s side of the family. This is because you get 50% of your genes from both your Mom and your Dad, but you get 100% of your mitochondria from your Mom. And mitochondria dictate epigenetics. So your Mom dictated which of your genes were switched on and off when you were born.

Everyday we are creating new cells in our body. And everyday the mitochondria in each of those new cells is writing messages that add up to be our epigenetics. Everyday you have the ability to change who you are. Everyday you change your beliefs you are changing who you are on a gene and cellular level. You were born to be you. Whoever you believe that to be.

You have heard of the placebo effect, right? When you expect a positive outcome it is more likely to take place. Nocebo is when you expect a negative outcome. Your beliefs are creating placebo and nocebo effects in your life everyday. Because your beliefs create your environment. So much so that drug trails have to account for the placebo effect. When people think a treatment will work, it’s more likely to work even if they aren’t actually given any medicine.

So the question really becomes how do you change your beliefs? If your beliefs create your environment and environment dictates epigenetics, how do you change your environment?

We all know that person who has read all kinds of self help books and they are still a complete and utter disaster. Doesn’t learning new things change your beliefs? Not neccesarily. Remember your subconscious is where your beliefs are stored. So your critical logical mind can know all kinds of things, but if your subconscious is saying something else then your beliefs will not align with the things you know with your critical logical mind.

So next the question becomes how do we get the things we know with our critical logical mind into our subconscious? The first option is repetition. Your subconscious is your habit mind. It learns from repetition. You have to create connections between your conscious and subconscious mind and you have to revisit them otherwise they will not stay in place.

Remember when you first learned to drive a car. It was a lot of information to take in and remember. But now you drive without thinking about it. Because that information is in your subconscious mind. Everything can become like driving and can be programmed into your subconscious.

The second way to change your beliefs in your subconscious is with hypnosis. The first 8 years of your life you spent in a state of hypnosis. This is characterized by Theta brain waves. When you were a child it wasn’t like you could read books about how to do things. You downloaded information with your nervous system by watching people and using your mirror neurons. This is why you are so much like your family. You downloaded your beliefs from your family subconsciously as a child.

An adopted child raised in a family with a predisposition to a certain disease is also more likely to get that certain disease. It’s not genetic. It is epigenetic. It is because they get their beliefs from the family that raised them.

So, how do you hypnotize yourself? You listen to something right when you wake up or right before bed. Because that is when you experience Theta brain waves. This allows information to go into your subconscious without as much repetition. Science says it can take up to 66 repetitions to wire something into your brain. However if you wire it in while using Theta brain waves, it wont take as many repetitions.

Also, gamma brain waves increase plasticity in your brain. If you are going to wire something into your brain with repetition while not using Theta brain waves, it makes sense to use gamma brain waves. Remember, gamma brain waves and doing something you enjoy is how you create flow state. Flow state is a great way to reprogram your subconscious. Because you wont even really notice what you are doing. You will just feel joy.

Your beliefs create your environment. Epigenetics are dictated by environment. Your subconscious is where your beliefs are stored. And you downloaded a lot of disasters of beliefs from your family as child when you were in a state of hypnosis. You are like your family because you share beliefs with them, not because you share genes.

Remember a culture is a group of people who share beliefs. Your family was the first culture you were in. You had to share beliefs with them in order to survive. However, as an adult those beliefs could be killing you and stealing your joy. If you don’t want to be like your family reprogram your subconscious with new beliefs. It can literally be as easy as listening to an audio recording every night before bed or every morning as you wake up.

You are who you believe yourself to be. Beliefs are your environment. Beliefs dictate epigenetics.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 16, we talked about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

On day 17, we talked about how to move on after trauma or hardship. We all experience tough times. But how do we move forward and not let those hardships or traumas hold us hostage in the past?

You need to create wisdom in order to move forward. This takes a hardship and creates value out of it.

Wisdom = Memory – Emotion

When you experience trauma you need to take those emotions and filter them through your critical logical mind to create feelings.

Emotion + Critical Logical Mind = Feeling

You may have to consciously seek out information about the hardship or trauma with your critical logical mind in order to make sense of it all. Turning emotions into feelings requires logical understanding of the event and/or situation. However, once you turn the emotions associated with this event into feelings you can move forward.

Feelings do not require further review. You merely file them away in your conscious mind as wisdom. And then you are not stuck in the past trying to make sense of your emotions. Once wisdom is created you are free to move forward and on with your life.

Wisdom = Memory – Emotion

Today, on day 18, let’s talk about epigenetics and beliefs.

You were born with 50% of your genes from your Mom and 50% from your Dad. But you are not destined to be like your family unless you choose to be. Sure you will probably always look like them, but epigenetics is the process where you decide which of your genes are switched on and off. Your environment and how you live your life dictates your epigenetics.

Your beliefs are your environment. People who believe God to be a loving God have better epigenetics, than people who believe God to be a punishing God. Your beliefs create a chemical chain reaction in your environment. And your beliefs create your environment. One of the quickest ways to change your epigenetics is to change your beliefs. Mind over matter, right?

Have you noticed how everyone takes more after their Mom’s side of the family? This isn’t because you are supposed to be more loyal to your Mom’s side of the family. This is because you get 50% of your genes from both your Mom and your Dad, but you get 100% of your mitochondria from your Mom. And mitochondria dictate epigenetics. So your Mom dictated which of your genes were switched on and off when you were born.

Everyday we are creating new cells in our body. And everyday the mitochondria in each of those new cells is writing messages that add up to be our epigenetics. Everyday you have the ability to change who you are. Everyday you change your beliefs you are changing who you are on a gene and cellular level. You were born to be you. Whoever you believe that to be.

You have heard of the placebo effect, right? When you expect a positive outcome it is more likely to take place. Nocebo is when you expect a negative outcome. Your beliefs are creating placebo and nocebo effects in your life everyday. Because your beliefs create your environment. So much so that drug trails have to account for the placebo effect. When people think a treatment will work, it’s more likely to work even if they aren’t actually given any medicine.

So the question really becomes how do you change your beliefs? If your beliefs create your environment and environment dictates epigenetics, how do you change your environment?

We all know that person who has read all kinds of self help books and they are still a complete and utter disaster. Doesn’t learning new things change your beliefs? Not neccesarily. Remember your subconscious is where your beliefs are stored. So your critical logical mind can know all kinds of things, but if your subconscious is saying something else then your beliefs will not align with the things you know with your critical logical mind.

So next the question becomes how do we get the things we know with our critical logical mind into our subconscious? The first option is repetition. Your subconscious is your habit mind. It learns from repetition. You have to create connections between your conscious and subconscious mind and you have to revisit them otherwise they will not stay in place.

Remember when you first learned to drive a car. It was a lot of information to take in and remember. But now you drive without thinking about it. Because that information is in your subconscious mind. Everything can become like driving and can be programmed into your subconscious.

The second way to change your beliefs in your subconscious is with hypnosis. The first 8 years of your life you spent in a state of hypnosis. This is characterized by Delta brain waves. When you were a child it wasn’t like you could read books about how to do things. You downloaded information with your nervous system by watching people and using your mirror neurons. This is why you are so much like your family. You downloaded your beliefs from your family subconsciously as a child.

An adopted child raised in a family with a predisposition to a certain disease is also more likely to get that certain disease. It’s not genetic. It is epigenetic. It is because they get their beliefs from the family that raised them.

So, how do you hypnotize yourself? You listen to something right when you wake up or right before bed. Because that is when you experience Delta brain waves. This allows information to go into your subconscious without as much repetition. Science says it can take up to 66 repetitions to wire something into your brain. However if you wire it in while using delta brain waves, it wont take as many repetitions.

Also, gamma brain waves increase plasticity in your brain. If you are going to wire something into your brain with repetition while not using Delta brain waves, it makes sense to use gamma brain waves. Remember, gamma brain waves and doing something you enjoy is how you create flow state. Flow state is a great way to reprogram your subconscious. Because you wont even really notice what you are doing. You will just feel joy.

Your beliefs create your environment. Epigenetics are dictated by environment. Your subconscious is where your beliefs are stored. And you downloaded a lot of disasters of beliefs from your family as child when you were in a state of hypnosis. You are like your family because you share beliefs with them, not because you share genes.

Remember a culture is a group of people who share beliefs. Your family was the first culture you were in. You had to share beliefs with them in order to survive. However, as an adult those beliefs could be killing you and stealing your joy. If you don’t want to be like your family reprogram your subconscious with new beliefs. It can literally be as easy as listening to an audio recording every night before bed or every morning as you wake up.

You are who you believe yourself to be. Beliefs are your environment. Beliefs dictate epigenetics.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 16, we talked about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

Today, on day 17, let’s talk about how to move on after trauma or hardship. We all experience tough times. But how do we move forward and not let those hardships or traumas hold us hostage in the past?

You need to create wisdom in order to move forward. This takes a hardship and creates value out of it.

Wisdom = Memory – Emotion

When you experience trauma you need to take those emotions and filter them through your critical logical mind to create feelings.

Emotion + Critical Logical Mind = Feeling

You may have to consciously seek out information about the hardship or trauma with your critical logical mind in order to make sense of it all. Turning emotions into feelings requires logical understanding of the event and/or situation. However, once you turn the emotions associated with this event into feelings you can move forward.

Feelings do not require further review. You merely file them away in your conscious mind as wisdom. And then you are not stuck in the past trying to make sense of your emotions. Once wisdom is created you are free to move forward and on with your life.

Wisdom = Memory – Emotion

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

Today on day 16, let’s talk about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be. Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

Today, on day 15, let’s talk about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

Today, on day 14, let’s talk about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be. Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

Today, on day 13, let’s talk about choosing yourself. You cannot wait for someone else to choose you to see your worth. You have to choose you and see your worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and worth first.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

Today, on day 12, let’s talk about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

Today, on day 11, let’s talk about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the existence of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind is turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to. And use your critical logical mind to collect useful information on that will allow you to accomplish your dreams, goals, and purposes in that part of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

Today, on day 10, let’s talk about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.