Month: July 2024
Day 1,197
Haywood’s new furcut
Haywood’s New Furcut Day # 1,1997
Shame, Guilt, and How To Forgive Yourself
We have been taught to crucify ourselves over making mistakes because it keeps us stuck. Part of being human is making mistakes. The key is to learn from them and move forward. Live and learn as the saying goes.
Shame is used to keep us stuck. Shame implies there is something wrong with you and that is why you made a mistake. Shame prohibits you from moving forward. Because if there is something wrong with you that caused you to make the mistake then you believe you are helpless to change it. You can change your behavior. There is nothing wrong with you. Guilt is the feeling you get from making a mistake that is intended to get you to do better. Guilt is designed to help you live and learn. There is nothing wrong with you. Humans make mistakes and you are human. That means you need to learn how to forgive yourself and move forward. If you dont learn this you will be stuck making the same mistakes over and over.
Yes, mistakes suck. Yes, guilt sucks. Yes, forgiving yourself is hard. But you get better at it. And the sooner you learn to course correct the easier it gets to forgive yourself. Forgiving yourself for one mistake is easier than 10 years of the same mistake. So the sooner you learn to identify your mistakes, the easier it gets to course correct and move forward
There is nothing wrong with you. Shame is a tool to keep you stuck. You are human. Humans make mistakes. Guilt is to remind you not to make the same mistake again. Being human is hard, but forgiving yourself makes being human a lit easier. Plus, it allows for growth.
How To Clean Up The Ocean
Currently everyone dumps raw sewage into the ocean. Even cruise ships of people from all over the world drop sewage into the ocean wherever they cruise. Do you know why this is so concerning? This means all the mutated viruses from all the genetically modified foods from all over the world are in the ocean. And this means everytime you eat seafood or seaweed you are eating all the mutated viruses from all over the world. Plus, of course there are toxins, bad bacteria, and parasites. But like we said before viruses are forever. So they are a bit more scary and concerning.
Remember how viruses live in fat cells? This means shrimp are one of the worst things you can eat. Anything fattening from the ocean is going to have more viruses. Pretty overwhelming to think about, right? Seafood is supposed to be one of the best things for us, but it’s become one of the worst things for us. Seaweed is an amazing superfood, but it could kill us in the current state.
So what do we do besides pass laws to get people from dumping raw sewage into the ocean. It will take decades to get people from all over the world to completely stop. And realistically people will never stop fully. There will always be those people looking to save a buck here and there at the expense of the world. People like my family will always exist. So what do we do?
Well, probiotic bacteria eat viruses. So we put probiotic bacteria in the ocean to control the viruses. There are also viruses that can be created to eat certain strains of bacteria. These are called phages. These are what my family used to make some strains of your gut bacteria go extinct. We can create and use these to clean up bad strains of bacteria we find in the ocean.
Probiotic bacteria also eat heavy metals and clean up a lot of toxins. The ocean may never really be clean again. But hopefully we can clean it up enough that seafood won’t be so deadly to eat. Seafood is supposed to be one of the healthiest things in the world. It would be good if we could eat it again someday.