Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Program 4- Personal Health 101 Day 17

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 13, we talked about serotonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living.

Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

On day 14, we talked about the spectrum of epigenetics.

Epigenetics are not black and white. They exist on a spectrum. We often cannot directly see this spectrum, but hazel eye color is a perfect example. You have seen people with hazel eyes and how their eyes change colors, right? Well, this is due to epigenetics. There are 16 genes that determine eye color. The more positive epigenetics you have, the more brown your eyes will be.

The genes that determine eye color dictate how much melanin your eyes produce. The more melanin you produce, the more brown your eyes. People with blue eyes do not produce melanin. Green eyes produce a little more than blue eyes. And amber or orange colored eyes produce a little more. But brown eyes produce the optimal amount of melanin. This means people with hazel colored eyes are in a unique position to be able to see the health of their epigenetics pretty clearly.

Epigenetics are a spectrum. 16 genes determine your eye color. But over 500 genes determine your intelligence. Can you even imagine how many different shades of intelligence there are? Your genes may give you limitations to your potential, but there are countless things you can do to reach your potential.

Remember everyday you are producing new cells and those cells have mitochondria that write messages into the cell. These messages add up to be your epigenetics. So everyday you have a chance to become more human on a gene and cellular level.

On day 15, we talked about GMO’s.

GMOs are created by inserting mutated viruses into organisms. You know how KFC can’t be called Kentucky Fried Chicken anymore? Well, that’s because they don’t serve chicken. The meat they serve is just a vehicle to get you to eat viruses.

All GMOs foods are like this. Plus, often they have been designed to have more of the amino acid arginine. Because this grows the viruses in your body.

These mutated viruses cause disease. And once you have a virus it stays in your body forever. Remember how we inherit bacteria, parasite, and virus cells from our Mom’s side of the family? We inherit these GMO viruses too.

So yes, the grocery store workers are killing us with bad bacteria and heavy metals they put on the food. But the food has literally been designed to kill us slowly, covertly, and painfully over time.

On day 16, we talked about ethanol.

GMO corn has mutated viruses in it. And GMO corn is in gas. This means not only do cars and other gas operated machines spew bad bacteria into the environment, they also spew mutated viruses into the air and environment.

Covid was far from the first virus we were exposed to. When food was genetically modified in the 1980s, we were genetically modified. Because we eat the food and it becomes a part of who we are. And we inherit viruses from our Mom’s side of the family.

We breath bad bacteria and viruses with every breath we take. And these bad bacteria and viruses are living in the materials that make up your houses, homes, and cars. Remember how to tell the difference between good bugs and bad bugs? Good bugs make you a better human because they form symbiotic relationships with you. And bad bugs eat you alive till you die because they are parasitic.

You will be eaten alive till you die, unless you learn how to cultivate your good bugs and kill parasitic bugs.

Today, on day 17, let’s talk about how the pandemic never really ended.

The Covid virus wasn’t what killed people. The overload of bad bugs on their immune system is what killed people. We may have addressed the existence of one virus. But we never addressed the root problem. When you don’t get to the root of a problem, it keeps growing back.

Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, bad bacteria, parasites, and heavy metals can be removed from your body with time and efforts. But viruses are forever. You can bring the number of virus cells down in your body to where your immune system can keep them in check. But you can never fully remove virus cells from your body.

We live in a world with mutated viruses from GMO’s and countless other viruses. We catch these viruses from each other, from just breathing the air, eating food and drinking. Viruses cause obesity, cancer, autoimmune diseases, and countless other complications. But we have never addressed the elephant in the room.

The pandemic never ended and we never addressed the root to our pain and suffering.

Program 3- Cult Leadership 101 Day 8

On day 1 of introduction to cult leadership, we talked about the foundation. If you build something on a solid foundation it will last forever. Leadership is no different.

First, you need to put your emotions aside and look at people like math equations. Because there is no emotion in math. It’s simply straight forward. The only emotional part is when you can’t seem to get it right. People are like math. They are an equation that is black and white. It’s just frustrating figuring out how to work the equation. Leadership is all in your critical logical mind. And emotions do not exist in your critical logical mind.

Second, you need to be an equal with the people you lead. A wolf doesn’t lead a dog pack. A dog leads a dog pack. If you are looking towards the people you lead to make you feel better about yourself and more important or valuable, you are doing it wrong. You are a leader to help people feel valued. You are a leader to help people find their way in life. And a large part of finding your way in life is finding yourself.

Leadership is about helping people find themselves. If you are looking towards them to help you find yourself, it will be a shit show. And the blind leading the blind. Know Thy Self! And help your people find themselves. They will be more valuable once they know themselves. So it is a win win situation. Plus, they will be grateful for your help getting there.

Third, as an equal you need to get your hands dirty and accomplish things with your people. Leadership isn’t about getting your people to do things for you. It’s about accomplishing things as a team and a group. Know your people and figure out their skills and gifts. This way you can utilize those skills and gifts to everyone’s best interest.

Think about the bosses you have had at work. The bosses who tell you what to do without helping are harder to respect. But the ones who get their hands dirty with you and help accomplish the task at hand are way more enjoyable and relatable. They are easier to bond with.

Being a leader who is an equal and works with his/her people will allow you to create a bond with them. Having people who worship you who you don’t know or enjoy, is just like having a group of stalkers. It’s not fun and it can be dangerous.

You need to create a group of people who will be there for you when times are good or times are bad. And you do that by being there for them when times are good and times are bad. You build your life with these people as they build their lives right along side of you. The more you build together, the stronger your bond and more loyal they will be towards you. You do things with your people. You don’t just shout commands. You build lives together. Yes, they are separate lives. But you build them along side each other. You grow up or grow old together. And lean on each other along the way.

My Grandma Kudearoff was an amazing example of this. She made everyone feel special. She always had time to say hi even when countless people stopped her in the grocery store. Never did she look towards people to make her feel important. She knew she was the boss. And she built lives with the people around her. She may not have been a nice or good lady, but people loved her and she treated her people really well. Her family was a different story. But she treated her people well. Because she understood they were how she became so powerful. They built lives together for decades.

When my Grandma Kudearoff was dying, she worked at the hospital. And she was about 4 months away from retirement when she got so sick she had to stop working. The people who worked with her at the hospital gave her their sick days. She came really close to being able to get her retirement because so many people gave her their sick days. They only did this because she treated them as an equal. They knew she had worked hard just like them. They knew she had struggled just like them. Her struggles were their struggles. It was their bond.

You need people to share your struggles with. You need people who will help you when you really need it. You create these kinds of bonds by putting your ego aside and being an equal with the people in your group. Yes, you are a leader. But first and foremost you are a human. Never forget you are just like everyone else. And they won’t forget either. They will be there for you when you need them. No matter if it is good times or bad times.

Being a leader is about being human and building lives with people.

On day 2, we talked about culture.

People who come together with shared beliefs create a culture. And these shared beliefs create patterns in behavior. Your job as a cult leader is to help instill shared beliefs into your culture.

But how do you actually do that? Well, you create patterns in behavior. And these patterns lead to shared beliefs.

For example, you can teach your people that you celebrate wins of all kinds. And at the end of the school year have a big picnic or party for the kids. You can have anniversary parties, graduation parties, wedding parties, birthday parties, retirement parties, etc. Basically you find any reason to celebrate your people. This will teach them that they are valued, worthy, deserving, and their hard work is recognized.

How you treat people and the activities you all partake in together create shared beliefs. This is the culture that brings you all together. So celebrate anything and everything. Because why not? It feels good to be happy and celebrate. And because you need to program your people to celebrate themselves often.

You can program your cult following to succeed. Or you can program them to self destruct. But it feels a lot better to be the leader of a culture that is flourishing and happy.

On day 3, we talked about logotherapy.

Victor Frankl was a psychiatrist who was put into numerous concentration camps during World War 2. He used this time to study people and figure out what made them able to survive. It wasn’t the healthiest, the strongest, or the most positive people who were able to survive the unthinkable conditions in concentration camps during World War 2. It was the people who had meaning in their lives. Meaning allowed people to weather the storm because they knew their life had a purpose. This is logotherapy.

Since then science has discovered that telemares are produced when people are being of service and accomplishing their purposes in life. Knowing your purposes and accomplishing them literally makes you a healthier, happier, more optimal human on a gene and cellular level. Telemares allow your DNA to replicate without flaws. When you lack telemares your DNA starts to have flaws and this causes disease, depression, and aging. Lack of telemares is ultimately why we die.

As a leader, it is your job to help your people find meaning. The more meaning they assign to their life the more human they will be on a gene and cellular level. The more meaning your group has the longer, healthier, and happier lives they will lead. The more meaning your people have, the more they will be able to weather any storm. This is logotherapy. It helps people find meaning.

An example of this would be when everyone in my family tells their people that they are superior and deserve to enslave the people around them and conquer the world. They tell you this is the purpose to your life and your birthright. Because this gives your life meaning. And when people accept this mission as their truth and meaning, they wholeheartedly work towards it.

You can enlist people to enslave the world and tell them this is their purpose in life. And they will accept it. Or you can actually try to help them find their purpose rather than enlisting them in your misguided evil agenda.

On day 4, we talked about Pavlov, narcissism, and conditioning.

Did you know Pavlov was Russian? The communist side of my family is big on using your humanity and biology against you. Communists don’t like people and they especially don’t like themselves. They view people like dogs. And I am sure you have seen how they mistreat animals. As a human, they view you as a dog. The sooner you realize this the safer you will be.

Pavlov conditioned and trained dogs to come and eat when he rang a bell. After awhile he could ring the bell and not offer food and the dogs would still salivate. Training you is no different than how Pavolv trained his dogs.

What are humans addicted to more than food? We all have a c diff infection that changes the way our brain processes dopamine. So we all are addicts. What motivates people more than food? Attention. You all are addicted to attention and heard mentality. The mere thought of being left out or ostracized gets you all to commit crimes against humanity everyday. You fear being left out because you are a junkie for human attention. Puts a whole new meaning to attention whore, huh? You have been genetically modified and conditioned to be an attention whore. Because it makes you incredibly easy to control.

Look at your phone and social media as an example. Your phone rings and your brain creates feel good neurotransmitters. It’s a chemical reaction. It’s the same chain reaction as Pavlov with his dogs. You salivate metaphorically when you think you are about to get attention.

Covert narcissists are big on using this mechanism against you. Communists are more likely to be covert narcissists. While Nazi’s are more prone to being overt narcissists.

So here is the pattern people from my family use. At first someone will give you a ton of attention. And they will lovebomb you. Giving you all kinds of compliments and talking you up. They make your brain produce all kinds of feel good neurotransmitters. Because they know you get high on them and become addicted. You become addicted to that person because you associate that high from being around them. They literally become your drug of choice.

Then to control you, they ignore you and dont give you the same attention. They train you to do what they want by giving you attention when you do something they are training and conditioning you to do. For example, they start a fight with you and ignore you until you apologize for starting the fight. They are training you to blame yourself and take accountability for their actions and bad behavior. And they reward this behavior by playing nice and giving you all the attention after you apologize. They are ringing the bell and you learn that you have to be accountable and apologize for their actions. And you do it over and over to keep the peace.

This was amazing to watch my parents try to do. They each were trying to condition the other to be subservient. And neither of them really ever won. But they sure tried for many many years.

Be aware when someone tries to make you subservient. Be aware when someone is using your biology against you. And as a leader, treat people well by not abusing them. When you withhold attention or give too much of it, you are abusing people. We have been taught to partake in this dysfunctional power dynamic because it surrounds us in this communist world that tells us we are free everywhere we turn.

As a leader pay attention to people, treat them fairly, and don’t abuse your place of power.

On day 5, we talked about self preservation.

My family showers people with attention when they want something from them. People think they are fancy by association and turn into junkies for their attention. And at some point my family or another cult is going to approach the people in your group in this fashion to try to get something out of them. It is in your best interest to teach your people to not only recognize when people are trying to use them. But also you need to teach them how to say no. Because this other group, family, or cult could be asking them to kill you or feed them information on your group.

It is ridiculous to think this won’t happen to you or your group when we live in a world filled with parasitic people who take, take, take until they kill. It also is probably best to talk to children about killing their parents. People like my family use the people closest to you to kill you.

The best way to prepare for people trying to conquer and kill you is to face the issue head on. We are in a world of ignorant people because people have been allowed to ignore everything. Not only are they allowed to ignore everything, they are encouraged and conditioned to do so. Ignorance ceases to exist when you talk about something. The first step in solving a problem is admitting there is a problem.

Yes, we aime to eliminate people like my family in anyway necessary. However, these people will exist until we change their environment and thus their epigenetics. While we change the world and environment, you all need to have these tough talks with the people in your group. Because it’s the only way to guarantee they wont kill or betray you. When you talk about the hard things you can see people’s true colors. It’s better to see them now rather than when it’s too late.

When I was in LA, at the beginning of this revolution, and the southern LA farmer called everyone out of this war against me, I saw my family’s cult clearly for the very first time. I didn’t know who or what they were. But I saw a group of people not being loyal to where they come from. Even my Dad isn’t loyal to where he comes from. He enslaves people like himself to retain the power the Kudearoffs give him. In a world of helpless people who do not have access to their critical logical mind, this won’t stop.

You need to talk to your people about being loyal to where they come from. You need to talk to them about the consequences of betraying your group. And you need to use positive reinforcement to keep them loyal and safe. If you dont get to know the people who follow you, you just have a group of stalkers. And stalkers kill people everyday.

On day 6, we talked about being foundational to your people.

In a world without much safety, security, or predictability, you need to be apart of the foundation to your people’s lives. You need to create the safety and security we all crave. Safety, security, and predictability are basic human needs. We need to know with certainty that people will be there for us.

When we have this we can attain our potential and purposes with ease. Because we are free to try new things and fail. Knowing that we have our foundation to fall back on. It’s easier to try and do scary things that challenge us when we know we will be safe if it goes really poorly.

By providing a foundation of security for your people you are allowing them to fail their way forward and become more valuable in all ways. People fear failure because they don’t want their whole life to fall apart. So create a foundational environment where your people know it is safe to aim for the moon and hit the stars. Nothing feels better than being supported in the endeavors you choose. Especially, when those endeavors are scary big.

On day 7, we talked about finding your group purpose.

Every human is born with a purpose. Your purpose is a series of events and interactions that you were sent to Earth to have. So your purpose is a series of purposes. It’s not just one thing. Although there often is a common theme tying them all together.

Just as you have a purpose, your group has a purpose. And again that group purpose is not just one thing or event. It is a series of different things over time. Stars are meant to shine on their own. But groups of stars come together to shine and form constellations. Your group is your constellation. You were sent to shine with the people in your group.

Everyone is given skills and gifts to help them accomplish their purpose. And part of the process of figuring out what your purpose is entails sharing your skills and gifts with the world. The first step in finding your purpose is finding your skills and gifts. And then sharing them with the world. This will lead you on a chain reaction to discovering your purpose in life.

As a leader, your job is to help facilitate your group not only finding their group purpose. But also accomplishing it. To do this you take the skills and gifts of your people, put them all together, and figure out how to share them with the world to make a positive impact. No one was put here on Earth with a purpose of destroying the world. Remember symbiotic relationships are the goal in everything.

Part of creating a foundation and security for the people you lead is figuring out the group purpose that brought you all together. The stars were put exactly where they belong. And so were the people in your group.

Today on day 8, let’s talk about family planning.

Many of your groups are based on birthrights. So as a leader, it only makes sense to talk to your people about family planning. And you need to do this from a young age. Ignorance cannot exist when you stop ignoring things and discuss them.

Young girls need to know men will try to get them pregnant to steal their birthrights and enslave them. And young boys need to know women will try to get pregnant with their baby to steal their birthrights and enslave them. After this occurs they will be stuck in a lifelong battle to see who can make the other subservient. No one ever wins this battle and the child and group are the ones who pay the biggest price.

If you are from a group of mixed people, who have used marriage and breeding to conquer others for generations, it is necessary to talk to them about letting their birthrights die with them. This will allow for more checks and balances in the power structure of this stupid imaginary game.

My birthrights have cost me everything. This amount of power is inhumane. The world has been trying to kill me for over 4 decades. And I know no one in my family has what it takes to utilize this power better than me. The only way I can guarantee I do not perpetuate my pain and pass it onto another is by getting my whole family to stop breeding. Otherwise the world is at risk of dealing with more unthinkable disasters.

No way could I have children knowing what they would be expected to do. Absolute power corrupts absolutely. I can’t guarantee my kids will be like me. And I know my family is not good with responsibility. So the only answer is to stop the madness. This needs to be presented to mixed people as a way out. Because many of us have suffered our whole lives because of our family’s overwhelming lust and greed for power.

Also, you need to talk to your people about the gender of their children. Important birthrights need to go to women. Because sperm can be extracted from a dead body up to 36 hours after death. All someone needs to do is kill your son and take his sperm to enslave your family and group forever. And thus the world.

But it rarely takes that because men are more prone to emotional addiction and are easier to manipulate than women. Because men are more prone to dyslexia. Meaning they more creative brain based. Creativity is an emotion. When you are emotionally based with a c diff infection that makes you an addict because it changes the way your brain processes dopamine, you are addicted to your emotions. This is why it’s so easy for women to get pregnant by men they want to steal birthrights from.

The Kudearoffs love their boys because they are easier to control. They can manipulate them into doing and being whatever they want. However, this leaves them very vulnerable. See how being emotional can become your biggest downfall?

Logic is always the answer. Especially, when it comes to breeding and family planning. The decisions your people make about breeding will effect the world. Don’t let them get caught up in emotions. Reproducing is about logic, it’s not emotional. It’s about making the best decisions for the future and world. People making emotional decisions is how we all got into this mess. Destruction is not logical. It is an emotional response that is maladaptive.

Program 2- Reprogramming Your Subconscious Part 2 Day 11

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie.

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired into your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 8 of part 2, we talked about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

On day 9 of part 2, we talked about your gut bacteria.

You are more bacteria, parasite, and virus cells than you are human cells. You are a collective of bugs. If you kill your bugs, you kill your potential in all ways and then you die. Without your bugs you won’t be able to protect yourself, let alone live a good life.

If your gut controls your brain, you need to understand your gut bacteria. A doctor from Italy who now lives and practices in Spain described this the best. She said that your gut bacteria is a civilization inside of you. There are tourists and there are residents. Your residents establish themselves in the first 2 years of your life. And throughout your life some tourists decide to stay and take up residency. But mostly your residents stay the same after the first 2 years of your life.

Your residents eat protein and fat. And your tourists eat carbs. And tourists can sometimes stay for a few months.

Let’s say we lived in a world where women destroyed their children, your gut bacteria would be where your self destruct button is found. Because your mother gave you a civilization of gut bugs intended to kill you and make you sick. Plus, immunizations have bad bacteria, heavy metals, and antibiotics in them in varying amounts. There is no standardized immunization dose because they are taken out of a vial and the person administering them adds their own poison.

When protein and/or fat goes through your colon, aka your large intestine, it feeds the gut bacteria implanted in you when you were a child. This bacteria was put here to make you self destruct. If you were born after 1990 or 1991 that is when the immunization schedule was changed and increased. So you will have even more destructive bacteria in your colon.

All bad bacteria causes insulin resistance. So if you notice your insulin gets harder to control the more protein and fat you eat, this is one of the contributing factors. The less protein and fat you eat, the less you feed the self destruct button implanted in you. And the more you will be able to think clearly.

On day 10 of part 2, we talked about the Holy Trinity of health.

There are only about 6 diseases that are genetic. The rest are epigenetic. The more you improve your epigenetics, the more you eliminate disease from your life.

The Holy Trinity of health are gut bacteria, mitochondria, and epigenetics. They exist in a triangle that goes around and around creating a snowball effect in your life and body. This snowball can be positive or negative based on your choices and how you live your life.

Your gut bacteria dictates the health of the mitochondria in each cell of your body. Everyday your body is creating new cells with new mitochondria. And mitochondria write messages into your cells. These messages in all the cells of your body add up to be your epigenetics. So everyday you are either becoming more human or subhuman on a gene and cellular level.

To eliminate disease and improve your health you need to interrupt this loop by improving your gut bacteria. Which will improve your mitochondria and then epigenetics. Even if you have one of the very rare diseases caused by genes, improving your epigenetics will improve your overall health and ability to have a good life.

Today, on day 11 of part 2, let’s talk about how to find yourself and God.

We talked about where to find yourself and God already, remember? Your spirit is in your critical logical brain in the middle of your head. And God is at the top of your head in your crown chakra. Which is right above your critical logical brain.

Where and how are two completely different questions. Just because you know where something is doesn’t necessarily mean you know how to get there. Remember how your critical logical brain is cut off from your access when you have disbiosis, which is just a fancy word for an overgrowth of bad bugs? Well, you access your spirit and God through your critical logical brain. So if you have dysbiosis, you will not be able to access your spirit or God freely.

Next you may be wondering, what is the difference between good bugs and bad bugs? Good bugs create a symbiotic relationship with you, so you can both reach your potential and have good lives. Good bugs understand that it is in their best interest to not only keep you alive, but to keep you in the best health possible. Where as bad bugs will eat you alive. They do not care that if they kill you they will be killing their home and themselves. They have no regard for self interest. They just take, take, take, until they can’t take anymore and you are dead. Pretty stupid, huh? But I bet you can think of a lot of people who are like this, right?

You are more bacteria, parasite, and virus cells than you are human cells. If you have an overgrowth of parasitic bugs, you will act like a parasite. However, if you have mostly symbiotic and good bugs you will seek to create win win relationships in your life and world. God is only interested in win win relationships and so is your spirit. God will not plot with you on how to take, take, take, until you destroy everyone and everything around you. And neither will your spirit. Remember God and your spirit always align.

Program 1-Reprogramming Your Subconscious Day 20

On day 1, we talked about how all you have to do is listen to these talks to reprogram your subconscious. Your subconscious is your habit mind. Repetition is how it learns. However, if you would like to speed up this process there are a few things you can do.

First, you can listen to this before bed or just after waking up. This works because of theta brain waves. Second, you can listen with headphones, because your brain can’t tell the difference between the voice in your ears and the voice in your head. And lastly, you can do movement while listening to improve the speed of programming your subconscious. This activates gamma brain waves and creates more plasticity in your brain. And this movement can be anything from deep breathing, to doing dishes, to walking your dog, etc. Motion creates emotion. Because emotion is just energy in motion.

Your nervous system is constantly collecting information. And it is so good at what it does that it can overwhelm your brain. When this happens you feel stressed or anxious.

Your brain has the job of organizing and storing all the information your nervous system collects. Your brain creates a library that will dictate if you are able to achieve your dreams, goals, and purposes in this life. That is a lot of pressure for your brain. And your nervous system is a hoader and collects all the information it can get its hands on.

So, when your brain has these moments where it feels overwhelmed you just need to turn your nervous system off for a few seconds to allow your brain to catch up. You can do this with holding your head in place and rapidly moving your eyes from side to side. This rapid eye movement will turn off your stress response from your reptilian brain. It only takes 10 to 30 seconds of doing these rapid eye movements to feel relief.

On day 2, we talked about how you need to teach your brain to filter information in order to create value. And not create a junkyard of useless information. If your brain stores all the information your nervous system collects you will never be able to achieve your dreams, goals, and purposes in this life. You only have so much time on Earth. You have to focus on what you want to accomplish and what will help you get there.

The key to teaching your brain to filter the information from your nervous system effectively is to know yourself. When you know who you are and what you want to accomplish in life, then you know the information that is important to you. If everyone collected the same information, we would all lack value.

If you partake in keeping up with the Jones and start to value everything everyone around you values, it diminishes your own value. And it erodes your chances of accomplishing your dreams, goals, and purposes in this life. No one was sent to Earth to pretend to be like everyone else. You came here with purposes unique to you. And you have skills and gifts that will help you accomplish these purposes. If you spend your life preoccupied with pretending to be like everyone else, you will never find your skills and gifts. Then you won’t figure out your purposes in this life. And then you definitely will not be able to accomplish those purposes, let alone your dreams and goals.

Being you is the key to not only creating a valuable library in your brain. But it’s key to knowing who you are, finding your skills and gifts, and figuring out your purposes in this life. Part of your purposes is to share your skills and gifts with the world. Now what you are supposed to accomplish by sharing your skills and gifts with the world is up to you.

On day 3, we talked about how to get to know yourself. Everyone says they know themselves, but if they really did would the world be so lost? Knowing yourself isn’t a mystical or mysterious experience. Knowing yourself is just like knowing someone else.

In order to know yourself, you have to spend time with yourself. You literally spend time getting to know someone else. You need to do the very same thing with yourself. You spend time getting to know yourself while doing things that bring you joy. You are a human being. Knowing yourself is about knowing how you like to be. Making a list of the things you like and memorizing it will not help you get to know yourself. You have to spend time with yourself in the state of joy. When you are in a state of joy, you are the person you are meant to be. We were sent to Earth to be in joy. We were sent here to enjoy ourselves. Find your joy and you will find yourself.

On day 4, we talked about the two inheritance systems. Almost all the information you collect throughout your life, comes from these two systems of learning from other people. The symbolic inheritance system is written information like charts, maps, graphs, books, hieroglyphics, etc. And the behavioral inheritance system is when you learn from watching other people do things.

Both of these systems are fallible. But the behavioral inheritance system comes with great dangers. See when you see someone do something, your brain fires and wires as if you did the thing. This is your mirror neurons creating this chain reaction. Monkey see, monkey do describes your mirror neurons. If everyone around you was jumping off a bridge, your mirror neurons are designed to get you to jump too.

Any time you are around someone else your mirror neurons are wiring and firing information from your nervous system into your subconscious about that person. The dangerous part is your nervous system is a hoader and collects everything it can get it’s hands on. So not only are you wiring and firing in the good parts of that person and the things you want to learn from them, you are also wiring and firing in the disasters of their life into your subconscious. So, you may not even consciously realize they are there.

We all know that person who is amazing at something and we admire them. But we also see how the rest of their life is a complete and utter disaster. This person sadly is dangerous. Because even though they have mastered something amazingly, our mirror neurons are collecting information from their whole life when we are around them.

Your nervous system is a hoader. It can’t help but collect all the information it can get it’s hands on. Your nervous system was designed to keep you alive. The more information you have, the more likely you are to survive.

Only recently in the modern day world has life shifted to be about filtering information. For most of the history of human beings, life has been about gathering information. But nowadays, we all have access to more information than we know what to do with. Just recently human beings have shifted from creating value in life by gathering information to creating value by filtering information. Your nervous system was designed to keep you alive in a world where information was scarce.

On day 5, we talked about how to overcome your mirror neurons and the people around you with your critical logical mind. You do not have to partake in the blind leading the blind, if you choose to see the world for how it really is. And you see the world for how it really is by using your critical logical mind to find the truth.

The average American is poor, fat, unhealthy, unhappy, and divorced. These are the results if you choose to do the things that people around you are doing without using your critical logical mind. The world is more lost than ever before. We have more information than ever before, but we don’t seem to be using this information.

When you do not filter the disasters your nervous system fires and wires into your subconscious from the people around you, then your life becomes a disaster. You do not have to be a slave to your mirror neurons and the disasters they collect. However, in order to overcome these disasters in your subconscious you have to use your critical logical mind to become conscious of your actions.

The practice of mindfulness is all about not creating the disasters you have stored in your subconscious in your own life. All you have to do is see the world for how it really is. But that also includes seeing yourself for who you really are. Being mindful can be painful. But living a disaster of a life can be much worse.

You have to use your critical logical mind in order to not be a slave to the disasters your mirror neurons and nervous system collect because they are stored in your subconscious. You won’t know they are there until you become conscious of them. Mindfulness is about consciousness and awareness.

On day 6, we talked about how you have to use your critical logical mind to overcome your subconscious and the disasters from your mirror neurons. But how do you actually go about doing that? It sounds confusing. But it’s not. It’s just about knowing how to be proactive, rather than in a reactive state and a victim of the people around you. You can be a product of your environment. Or you can be the person you are meant to be.

Your nervous system and mirror neurons are always collecting information. And they store this information in your subconscious. In order to overcome this, you need to be mindful and aware of what you are doing. But you also need to collect the information you need to accomplish your dreams, goals, and purposes in this life. Your subconscious is your default setting. But you can be proactive and get in the driverseat of your life with your conscious mind and your critical logical mind.

You must become aware and conscious of the information you need in order to accomplish your dreams, goals, and purposes in life. And then you need to consciously work on collecting this information with your critical logical mind. If you expect your subconscious to collect all the information you need to accomplish your dreams, goals, and purposes in this life you will not get very far. And your life will most likely become a complete disaster. Just like the life of the average American. You should want more for yourself.

Gama brain waves are key to creating intelligence. When you are consciously collecting information with your critical logical mind you need to access gamma brain waves. Our brains were designed to create extra plasticity when we were running from predators. The key to this extra plasticity is gamma brain waves. The more gamma brain waves you have the more intelligent you will be. And you need all the intelligence you can get to overcome the people around you who make up your environment.

Creating gamma brain waves is the key to overcoming the disaster of the world around you, aka your environment. Gamma brain waves are key in guaranteeing you accomplish your dreams, goals, and purposes in this life. Gamma brain waves are intelligence.

On day 7, we talked about how humans have the need to enslave the people around them in an effort to conquer the world. Your brain and mirror neurons were not created with this in mind. But neither was your body. When your body is not operating properly, you cannot access your critical logical mind or gamma brain waves. When your body is not operating properly, it is almost impossible to create intelligence. Thus, leaving you a slave to your subconscious and the disasters from the people around you.

In the old days, these people who tried to enslave us were easy to identify. They would burn down our villages. But nowadays these people claim to be our friends and family. These people who wish to enslave us have us surrounded in every aspect of our lives.

In WWII these people preoccupied with destruction and slavery, sent people they wished to enslave to concentration camps. But today they just turn your body and mind into the concentration camp. It’s easier to enslave you, if you don’t realize what is happening. You don’t try to fight back.

Modern day slavery is done with a thousand pieces of broken glass. One small piece of broken glass will cut you and make you bleed, but it most likely won’t kill you. However, a thousand small pieces of broken glass may.

Toxins represent the broken pieces of glass in modern day slavery. When your body is not operating properly you cannot access gamma brain waves and your critical logical mind. This leaves you a slave to your subconscious and the disasters of your mirror neurons. While creating disease in your body and rendering you helpless, unable to save yourself. You look for a savior outside yourself, but only find people who wish to enslave you more and kill you. But these people often tell you they care about you and are trying to help you. And if they are close to you, they will probably even tell you that you are hard to love as they try to kill you.

Epigenetics is how we get to choose who we are. We all are born with genes like our family, but your environment and how you live your life dictates how these genes are switched on and off like light switches. Methylation is one of the processes that switches your genes on and off. It’s like a little man running around in the house of your body turning on and off the lights. The lighting of your life depends on methylation.

Toxins inhibit proper methylation. The more toxins in your life, environment, and body the more you do not methylate properly. When you don’t methylate properly, you are switching on and off genes that make you more subhuman on a gene and cellular level. And this is how your body and mind are turned into a concentration camp where there is rarely an escape.

On day 8, we talked about culture and leadership. Do you think the leaders of the people who wish to enslave us in efforts of conquering the world want their followers to think critically and logically?

A culture is a group of people who come together with shared beliefs. These shared beliefs create patterns in behavior. Our beliefs are our environment. Our culture is our environment. Every leader is a cult leader. Because every group of people has shared beliefs that create a culture.

It only takes three people to create a cult: a leader, a follower, and the third person will join or die. The third person normally follows suit rather quickly due to mirror neurons, heard mentality, conditioning, a lifetime of disasters fired and wired into their subconscious, etc. The equation for creating a larger cult is the same. You just multiple the last two variables. The more followers you have, the more quickly people will fall in line with your culture.

Let’s say you wanted to get your cult followers to enslave the people around them in efforts to conquer the world. How would you go about getting that to happen? Well, the first variable is you have to identify your enemy or scapegoat. Then, you tell your cult followers that all their problems and hardships are due to this person or group of people. You lead your followers to believe that their ability to get their needs met will be inhibited even more by this scapegoat. Creating more pain and hardships in their lives. And you instill not only a sense of fear, but a sense of urgency too. Then you enlist your cult followers in a crusade against your scapegoat. Your cult followers will sign up willingly, because they believe they have no other option.

Now this equation could take a very long time and be extremely labor intensive. Not to mention it would require a lot of patience. It could take years to get all these variables in place, maybe even decades. How do you suppose you could speed up this process? Wouldn’t it be easier if your cult followers did not think critically or logically?

Throughout history some of the greatest evils that have embarked on creating a crusade, have created and released toxins into our environment. This damages our ability to methylate. Making our epigenetics more subhuman. And it cuts us off from our critical logical mind, while creating disease in our bodies. It speeds up the time it takes to create a crusade, genocide, or world war greatly. Work smarter not harder, right?

The people around you who try to enslave you and turn your body and mind into a concentration camp have just been enslaved themselves. Their body and mind have been turned into a concentration camp, but they don’t realize what is happening. Because they have been cut off from their critical logical mind. They are unable to access gamma brain waves and create intelligence.

Your ability to access gamma brain waves and your critical logical mind relies on everyone around you methylating properly. Yes, you need to methylate properly. But more importantly, the people in your environment need to methylate properly. Environment dictates epigenetics. A cell can only be as healthy as it’s environment allows. If the people around you do not methylate properly, they will try to enslave you in efforts of conquering the world. Because they do not have access to their critical logical mind.

There will always be cult leaders looking to enslave the people who follow them. There will always be descendants of the greatest evils throughout history. The only way to ensure you have access to your critical logical mind and gamma brain waves is to ensure the people around you methylate properly. The only way to ensure your body and mind are not turned into a concentration camp is to ensure the people around you methylate properly. Those people are your environment. Environment dictates epigenetics.

We can’t kill everyone in the world who will try to enslave the people who are in their cult following. But if we can guarantee everyone has access to their critical logical mind and the ability to create intelligence with gamma brain waves, we can create a safe environment. A cell can only be as healthy as it’s environment. Your environment dictates your epigenetics. Your beliefs are your environment.

On day 9, we talked about emotional intelligence. When you are cut off from your critical logical mind, you are a slave to your emotions. This is another way your body and mind are turned into a concentration camp.

Emotions can be a lie. Because emotions can be created by the disasters your mirror neurons collect in your subconscious.

Event + Belief = Emotion

When you have an emotion you need to think about what is causing this emotion. Just because something happens in your life, does not mean you are guaranteed to experience a certain emotion. Your environment is dependent on your perception. Your beliefs create your emotions. Your beliefs create your environment. But once again the disasters in your subconscious could be creating a disaster in your emotions and your life.

Emotion + Critical Logical Mind = Feeling

Emotions are not logical. And therefore, they are not trustworthy. But feelings are logical. And they are trustworthy.

When you experience an emotion you need to filter it through your critical logical mind to turn it into a feeling. You can trust your feelings. But you cannot trust your emotions. Emotions can be manipulated. Emotions can be a lie. Trust your feelings.

Happiness = Satisfaction ÷ Desires

When you are not at ease or depressed, you need to ask yourself why. So you can address the variable in your life that is causing this dis-ease. Happiness is satisfaction divided by desires. What do you desire that you are not satisfied with? What are you not getting? What part of your life is lacking? What variable do you need to pay more attention to? What information do you need your critical logical mind to collect that will allow you to accomplish your dreams, goals, and purposes in that area of your life?

Emotions and feelings are important variables in life. You just have to know the equations to plug them into. You are an equation. You can choose to say you hate math and continue to be miserable. Or you can do the work and figure out the variables of your life.

On day 10, we talked about the meaning to life. Since the beginning of time people have tried to figure out the meaning to life. Why are we here? What does this all mean? This human experience on Earth has a lot of illusions.

Let’s look at the science and reality of this human experience. You are energy. Energy never dies. It only changes form. You are an eternal being. You just change forms. So yes, you only have so much time here on Earth as a human being, but there is life after this human experience.

Energy is power. And you are energy. Your energy never dies. As a human being on Earth, finding your power is about finding you and your energy. Your energy is your power.

It is more simple when we call the energy that is you, your spirit. Your spirit lives forever. Your spirit never dies. It just changes form. You just change form. It’s not mystical. It’s science. Energy has to go somewhere. It doesn’t just disappear into thin air.

Based on this the equation for finding your power here on Earth as a human being is:

You = Your Power

You equal your power. Finding your personal power here on Earth is simply about finding you. You just have to find the energy that is your spirit and you will find your eternal power.

This means when you pretend to be like the people around you, you are giving up your power. If you feel helpless in life, it is because you are giving up your power. Retaining your personal power here on Earth is about being true to your spirit. And that means being you.

Next let’s tackle, what does this human Earth experience all mean? We all want to know why we are here. We suffer so much and finding meaning makes that suffering not hurt so bad. So if you are your power, why are you here? Well, you are here to accomplish your purposes in life.

Your Purposes = Your Meaning

The meaning to life and why you are here is different for each of us. But the equation is the same. You are here to accomplish your purposes in life. This is what gives your life meaning. And it is different for each of us based on our purposes.

When you are being of service and accomplishing your purposes in life, your body recognizes your efforts. Your beliefs create your environment. Epigenetics are dictated by environment. When you are being of service and accomplishing your purposes here on Earth you will be rewarded.

Telemares are created by an enzyme that is produced when you are being of service. Telemares are the secret to life and the fountain of youth. DNA need telemares to replicate without degrading. When you lack telemares you age and degrade. The fewer telemares you have the more subhuman you will be on a gene and cellular level. Your DNA will start to have flaws.

You are your power. Your purposes are the meaning to why you are here on Earth. The more you accomplish your purposes, the more you will be rewarded.

On day 11 we talked about Darwinism and survival of the fittest. Evolution is about survival of the fittest. The members of a species who develop their skills and gifts the most are the ones who are supposed to move forward. When you accomplish your purposes on Earth you are rewarded, right?

Over time every species is supposed to become more dynamic with more skills and gifts and develop more specialties. This is to ensure the survival of the species. This is to ensure evolution. We must evolve in order to move forward.

When an animal is attacked in the wild, that animal has to fight back to survive. It’s Darwinism. We are supposed to fight back when someone attacks us. You were not designed to just allow people to attack and kill you. You were designed to fight back. God doesn’t punish people for fighting back. It’s Darwinism.

Members of the same species are not supposed to attack each other. But when they do it is kill or be killed. God doesn’t punish people for fighting back. It’s Darwinism and survival of the fittest. You are supposed to fight back and defend yourself. Attacking someone is rarely acceptable. But fighting back is always expected.

On day 12, we talked about jealousy. Jealousy stems from the belief you are replaceable.

Event + Belief = Emotion

If you see someone with something you desire and you experience jealousy, that is a sign you believe yourself to be replaceable. When you know who you are and know no one can fill your shoes, you do not feel jealousy. Instead, you figure out what you need to do in order to get what you desire.

Happiness = Satisfaction ÷ Desires

Figure out how to fulfill your desires and you will be happy. Jealousy stems from believing you are replaceable. You are an eternal being who is incredibly irreplaceable and priceless. When you see your worth, jealousy will no longer be an issue. And when you see your worth, other people will too.

On day 13, we talked about choosing yourself. You cannot wait for someone else to choose you in order to see your own worth. You have to choose you and see your own worth first. If you wait for someone else to choose you in order to see and find your own worth, then your worth will be in that person’s hands. When they no longer choose you, you will cease to have worth again.

The only way to really be powerful and have value is to see your own value first. When you let someone else choose you first, you are putting your value in their hands. And that is another form of giving up your power.

Choosing yourself first is the first step in finding your spirit and claiming the power that is you as your own. You are a sovereign being. You are just like a sovereign country. Claim your land and your power, by claiming who you are. You have to see your power and own worth first.

On day 14, we talked about how to become more powerful. In order to increase your power, you have to increase your value. Which really just means you have to bring more value to the world.

More Value = More Power

But how do you actually go about doing that? You simply spend more time doing things you enjoy. When you are in a state of joy and creating gamma brain waves you are increasing your value.

Joy + Gamma Brain Waves = Flow State

The more skills and gifts you discover and develop, the more value you bring to the world. The more value you bring to the world, the more powerful you will be.

Flow state is merely doing things that bring you joy while creating gamma brain waves. This creates extra plasticity in your brain. Plasticity is intelligence. Intelligence is value and power. Intelligence is skills and gifts.

More Value = More Power

On day 15, we talked about luck.

Luck = Preparation + Opportunity

Luck is preparation meeting opportunity. You can create good luck in your life merely by preparing yourself to accomplish your dreams, goals, and purposes now. You do not have to see how the opportunity will come into your life. You merely have to prepare yourself to seize the moment when the opportunity does appear.

If you wait, it will be too late. Opportunity will not sit around waiting for you to prepare yourself. So you need to prepare before the opportunity comes into your life. There is always something you can do to prepare yourself and create more value.

Luck is preparation meeting opportunity. Prepare now to accomplish your dreams, goals, and purposes. And the opportunities will come.

On day 16, we talked about gamma brain waves.

Gamma brain waves are created by using both your conscious and your subconscious brain at the same time. You know that saying about walking and chewing gum? That’s about gamma brain waves.

When you use both your conscious and subconscious brain at the same time it creates connections in your brain. The more connections you have, the more intelligence you have. You know how you create a shortcut on your phone home screen to get to your favorite app? When you create gamma brain waves you are creating shortcuts in your brain.

Also, when you create gamma brain waves you are creating a rush of neurotransmitters. You know that saying about getting high on life? Gamma brain waves are how you get high on life.

The more time you spend creating gamma brain waves and creating shortcuts in your brain, the more high you can get in a shorter amount of time. And your brain reinforces this behavior by producing dopamine which gives you another rush through your reward system. This is to wire in the urge to do whatever you are doing again. This is part of how addiction is created. Our brains love intelligence so much they will reward you to create them by any means necessary. So if you partake in creating gamma brain waves in a maladaptive manner, your brain will crave that activity. No matter how good it is for you or the people around you.

Let’s say you partook in munchausen by proxy and covertly poisoned people. This would produce gamma brain waves. And it would give you a rush of neurotransmitters. Your brain would release dopamine as one of those neurotransmitters, to reinforce this behavior in your reward system. And it would produce serotonin which would make you happy and activate your immune system and homeostasis in your body. You would physically, mentally, and spiritually feel better after poisoning people. Plus, this enlarges the ganglia in your brain which causes you to live in anticipation. So not only would that moment feel good, but you would live in anticipation of doing it again.

Now let’s take it one step further. Let’s say the food system was rigged with more protein to stop you from producing serotonin when you ate. Eating carbs without protein is how your gut produces serotonin and regulates your immune system and homeostasis. So the only way you know how to produce serotonin in order to make you feel happy and regulate your immune system and homeostasis is by partaking in the maladaptive coping mechanism of munchausen by proxy.

Gamma brain waves can wire and fire anything into your brain. And it will make you feel good about whatever you are doing. The flood of neurotransmitters will make you feel better physically, mentally, and spiritually. But what you are doing can be harmful.

On day 17, we talked about how to move on after trauma or hardship. We all experience tough times. But how do we move forward and not let those hardships or traumas hold us hostage in the past?

You need to create wisdom in order to move forward. This takes a hardship and creates value out of it.

Wisdom = Memory – Emotion

When you experience trauma you need to take those emotions and filter them through your critical logical mind to create feelings.

Emotion + Critical Logical Mind = Feeling

You may have to consciously seek out information about the hardship or trauma with your critical logical mind in order to make sense of it all. Turning emotions into feelings requires logical understanding of the event and/or situation. However, once you turn the emotions associated with this event into feelings you can move forward.

Feelings do not require further review. You merely file them away in your conscious mind as wisdom. And then you are not stuck in the past trying to make sense of your emotions. Once wisdom is created you are free to move forward and on with your life.

Wisdom = Memory – Emotion

On day 18, we talked about epigenetics and beliefs.

You were born with 50% of your genes from your Mom and 50% from your Dad. But you are not destined to be like your family unless you choose to be. Sure you will probably always look like them, but epigenetics is the process where you decide which of your genes are switched on and off. Your environment and how you live your life dictates your epigenetics.

Your beliefs are your environment. People who believe God to be a loving God have better epigenetics, than people who believe God to be a punishing God. Your beliefs create a chemical chain reaction in your environment. And your beliefs create your environment. One of the quickest ways to change your epigenetics is to change your beliefs. Mind over matter, right?

Have you noticed how everyone takes more after their Mom’s side of the family? This isn’t because you are supposed to be more loyal to your Mom’s side of the family. This is because you get 50% of your genes from both your Mom and your Dad, but you get 100% of your mitochondria from your Mom. And mitochondria dictate epigenetics. So your Mom dictated which of your genes were switched on and off when you were born.

Everyday we are creating new cells in our body. And everyday the mitochondria in each of those new cells is writing messages that add up to be our epigenetics. Everyday you have the ability to change who you are. Everyday you change your beliefs you are changing who you are on a gene and cellular level. You were born to be you. Whoever you believe that to be.

You have heard of the placebo effect, right? When you expect a positive outcome it is more likely to take place. Nocebo is when you expect a negative outcome. Your beliefs are creating placebo and nocebo effects in your life everyday. Because your beliefs create your environment. So much so that drug trails have to account for the placebo effect. When people think a treatment will work, it’s more likely to work even if they aren’t actually given any medicine.

So the question really becomes how do you change your beliefs? If your beliefs create your environment and environment dictates epigenetics, how do you change your environment?

We all know that person who has read all kinds of self help books and they are still a complete and utter disaster. Doesn’t learning new things change your beliefs? Not neccesarily. Remember your subconscious is where your beliefs are stored. So your critical logical mind can know all kinds of things, but if your subconscious is saying something else then your beliefs will not align with the things you know with your critical logical mind.

So next the question becomes how do we get the things we know with our critical logical mind into our subconscious? The first option is repetition. Your subconscious is your habit mind. It learns from repetition. You have to create connections between your conscious and subconscious mind and you have to revisit them otherwise they will not stay in place.

Remember when you first learned to drive a car. It was a lot of information to take in and remember. But now you drive without thinking about it. Because that information is in your subconscious mind. Everything can become like driving and can be programmed into your subconscious.

The second way to change your beliefs in your subconscious is with hypnosis. The first 8 years of your life you spent in a state of hypnosis. This is characterized by Theta brain waves. When you were a child it wasn’t like you could read books about how to do things. You downloaded information with your nervous system by watching people and using your mirror neurons. This is why you are so much like your family. You downloaded your beliefs from your family subconsciously as a child.

An adopted child raised in a family with a predisposition to a certain disease is also more likely to get that certain disease. It’s not genetic. It is epigenetic. It is because they get their beliefs from the family that raised them.

So, how do you hypnotize yourself? You listen to something right when you wake up or right before bed. Because that is when you experience Theta brain waves. This allows information to go into your subconscious without as much repetition. Science says it can take up to 66 repetitions to wire something into your brain. However if you wire it in while using Theta brain waves, it wont take as many repetitions.

Also, gamma brain waves increase plasticity in your brain. If you are going to wire something into your brain with repetition while not using Theta brain waves, it makes sense to use gamma brain waves. Remember, gamma brain waves and doing something you enjoy is how you create flow state. Flow state is a great way to reprogram your subconscious. Because you wont even really notice what you are doing. You will just feel joy.

Your beliefs create your environment. Epigenetics are dictated by environment. Your subconscious is where your beliefs are stored. And you downloaded a lot of disasters of beliefs from your family as a child when you were in a state of hypnosis. You are like your family because you share beliefs with them, not because you share genes.

Remember a culture is a group of people who share beliefs. Your family was the first culture you were in. You had to share beliefs with them in order to survive. However, as an adult those beliefs could be killing you and stealing your joy. If you don’t want to be like your family reprogram your subconscious with new beliefs. It can literally be as easy as listening to an audio recording every night before bed or every morning as you wake up.

You are who you believe yourself to be. Beliefs are your environment. Beliefs dictate epigenetics.

On day 19, we talked about the consequences of changing your beliefs in your subconscious.

For every one gene you have there are 30,000 different epigenetic outcomes you can create. Your beliefs can even change defective genes into functional healthy genes. So the sky is the limit in countless ways.

However, when you change your beliefs you will no longer fit into the same culture. Remember culture is a group of people who come together with shared beliefs. If you change your beliefs, you will also change your culture. This may leave you the odd man out in your family or in your old group of friends.

In the old days, this was a mechanism to keep people stuck. Heard mentality has been used to keep people complacent since the beginning of time. However with modern technology, nowadays you can find your culture no matter how much you change your beliefs. There are billions of people in the world. You will find other people with your beliefs. You just have to look for them.

Don’t allow change to scare you. Feel the fear and do it anyway. You know what your life will be like if you keep the same beliefs as the people in your family. Your life will end up just like theirs. The definition of insanity is doing the same thing over and over and expecting a different outcome. Will you be happy and fulfilled with your life if it turns out just like the rest of your family’s lives? Because the beliefs they implanted in your subconscious, when you were a child, are the same beliefs that lead them to where they are today.

Also, you will the life of your dreams to manifest effortlessly when you change your beliefs. Your dreams, goals, and purposes in life are not an uphill battle any longer. The people around you support all your endeavors. Because they understand you. They want you to succeed in every aspect of your life.

No longer do you feel like the outsider for wanting more out of life. Or like you have to hold back from being you fully. Your new culture supports you and your beliefs in ever way you can imagine. And knowing that you have this support allows you to dream even bigger. People who love and care for you do not hold you back from anything. They cheer for you no matter what.

Your whole world changes when you change your beliefs. And your body changes too. No longer do you have health conditions that hold you back. No longer do you get those fall colds or spring allergies. You take vitamins to support your body and have selfcare rituals, because your body is your temple. And it supports you more than ever before. You never imagined you could feel this good and clear headed. You are limitless.

Ideas stream through your mind with such ease. Pieces of information come together in ways you never saw before. The imagery in your mind is colorful and vivid. No longer does your mind race causing you anxiety. There is a peace that has washed over you. Your soul is at ease. And joy surrounds you.

Finding people who love and accept you creates more of the enzyme that creates telemares. And living in this love while pursuing your purposes also causes you to create more telemares. This makes you a more optimal human on a gene and cellular level. It is a snowball effect that helps you obtain your potential in every aspect of your life.

You are the person you always wanted to be. You succeed at everything you set out to accomplish. You find a way to make things happen effortlessly. Your dreams come to you with ease. Your passions fuel your soul and keep you striving for more. You are driven, creative, confident, healthy, balanced, and courageous. You find solutions to problems you never thought you could overcome.

Today, on day 20, let’s talk about trauma bonds and neuro linguistic programming.

Let’s say that everyone in the world took part in munchausen by proxy and poisoned people covertly. And they even poisoned the people they claimed to love. If this were true than we all would have trauma bonds. Healthy real bonds are based on love, not destruction. But if we lived in a world where everyone was poisoning everyone, no one would have a true human connection. And these abusers would be the ones who implanted beliefs into your subconscious when you were a child in a state of hypnosis.

Your whole life people have told you who you are. When you were a young child in hypnosis you relied on this, because you didn’t have any other way to know who you were. All of these messages from other people are in your subconscious. These make up your beliefs. Even if your critical logical mind knows better, your subconscious still believes these things.

The following are a series of statements intended to create connections between your critical logical mind, where your spirit lives, and your subconscious mind, which is a recording device. The more connections between your conscious and subconscious mind the more your life will become what you intend. And the more intelligence you will have. If your conscious and subconscious are on two different pages, everything will be an uphill battle.

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

How To Reverse The Brainwashing From This Stupid Imaginary Game

This stupid imaginary game is just a series of beliefs and covert suggestions set up to make you self destruct. The sicker you are the more susceptible you will be to this brainwashing. However, as children we all are like computers waiting to be programmed.

Your brain is like a computer and it comes alive during the 3rd trimester of pregnancy. You start downloading programs from your Mom even before you are born through her blood. The foods she eats while pregnant with you will be the foods you prefer. How she views the world will be beliefs you carry with you for a lifetime. You download countless information from your Mom and her experience.

Then when you are born till the time you are about 7 or 8 years old you are in a state of hypnosis. This is characterized by theta brainwaves. And in the first 8 years of your life you download the programs you will run for your entire life. The catch is these programs are in your subconscious. So you have no clue they are there. And you have no clue you are operating off of a blueprint. You can never be fully aware of everything in your subconscious. Because it’s like a library. It’s not physically possible to read all the books in a library. It’s just not possible, no matter who you are.

Your subconscious mind is in charge 95% of the time. It is the biggest part of your brain. Your critical logical mind is a separate entity. And often the two do not align. People read self help books and change the information in their critical logical mind. But their subconscious goes mostly unchanged. So their behavior goes mostly unchanged.

In order to experience health, wealth, or success we all have to change our programming. Because we all have been set up to fail and fail miserably. I explain how we download programs from the people around us in the programs I have written for us all to be set up for success.

I wrote these programs because it took me almost 40 years to figure out what was happening in my brain. And it took me another 2 years to figure out how to fully reverse it. The wording in these programs is designed to activate both your critical logical mind and your subconscious. Programming your subconscious takes you statements. Where as programming your critical logical mind takes I statements. What we need to do is program our brains to match on both sides. This creates connections between our subconscious and critical logical mind. Connections are intelligence.

Once you program your subconscious for success. It will make you achieve your dreams, goals, and purposes with ease. Your subconscious is a recording device. What it believes to be true it makes reality. So your reality is a reflection of the beliefs in your subconscious. Change your beliefs and you change your reality and life automatically and without thinking about.

All those people who have used you statements at you your whole life where programming your subconscious. They were telling you who to be and your subconscious didn’t just listen. It recorded it. My family used to tell me “You are just like your Mom”. Who did they tell you that you were like? Because your subconscious was recording.

Did they tell you that you were sick, weak, or cried too much? Because your subconscious was recording. Did they tell you that you were never going to be happy? They told me that too. Did they tell you that you didn’t deserve an education? Yeah, they told me that too. They told us we weren’t deserving and worthy because they are broken and they wanted to break us too. That way they would never have to face their own brokenness and fix it. If we weren’t broken then we make them feel inferior. And lord knows all our parents are too egotistical to be inferior. They broke us so they never had to really face themselves.

I write programs filled with information to set us up for success because no one ever helped us overcome our parents. And we deserve better than them and this world they created. And we deserve better than this stupid imaginary game. Tradition doesn’t have to continue. We can stop doing the same things. We don’t have to perpetuate our pain. We don’t have to continue believing we are unworthy and undeserving.

Everyone is born with a purpose. You are born worthy and deserving. And you have skills and gifts that will help you accomplish your purpose. Sharing those skills and gifts with the world is how you figure out your purpose and accomplish it. You were sent to Earth with a task to complete. You find your power when you work on the task at hand.

You were born worthy and deserving. But it’s hard to feel those things when you have been programmed to think you are unworthy and undeserving. And you were told your task and purpose was to destroy everyone and everything. You were told this is how you find your power.

But it’s not working. Because you feel helpless all the time. And your not happy or fulfilled. And you have broken your own children in an attempt to not face your own inferiority.

We can stop this cycle. Tradition only needs to continue if it is working for us. But this is not working for anyone.

Please take part in the programs I wrote to set us all up for success. The communication hubs in Salem and Berlin have the audio recordings that go along with them. There are recordings of you and I statements to play for your children. I will write more of these once you all free me. I would like to write these programs for the rest of my life. We all deserve success at whatever we are willing to work towards. Our belief system can guarantee this success.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addiction is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 73 almost 74. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria and viruses.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria and viruses in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian and eastern European people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle minerals(calcium carbonate, cream of tartar aka potasium, epsom salt, iodine) everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

Also, add limestone to your lawns to acidify the soil(helping balance bacteria in soil). This also adds carbonate so that plant life can absorb more calcium.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.