Author: Nizi

Violence is a result of immaturity. And it symbolizes a lack of self awareness. Therefore in order to end violence we all have to grow up and become aware of ourselves as a world and a collective. We can’t overcome worldwide violence without worldwide growth.

First, we need to become aware of violence in ourselves. It’s not good or bad. It just is. Awareness isn’t about judgement. It is about being aware. When you start judging, it is no longer awareness. It is judgement.

Why do we experience violence? Violence normally stems from some form of anger. We are angry our lives are in danger, so we lash out. We are angry our rights are stepped on. We are angry our freedoms are disregarded or belittled. We are angry our worldviews or opinions are not acknowledged. From anger stems violence.

So what is the root cause of anger? Anger is a secondary emotion. It is the result of being hurt. So when we act with anger in violence, it is because we are hurt. We fear for our lives and that hurts us. So we act out in anger and violence. Hurt is the primary emotion behind violence. Violence can be boiled down to hurt. Hurt people, hurt people. Because they are acting out that hurt as anger and violence.

Being grown up means seeing your actions as they really are. When you act out in anger and violence, you are doing so because you are hurt. And anger and violence is rarely if ever going to make that hurt go away. Most of the time it just perpetuates that hurt and continues it indefinitely.

An example would be myself. I so very badly want to lash out at the world and hurt you all. Because you have destroyed and hurt me in any way possible not just on this revolution, but throughout my 43 years of life. I am hurt by you all. And it logically makes sense that I want to lash out and hurt you all. It is completely logical and easy to understand. When someone hurts us we want to hurt them back. It is apart of Darwinism and survival of the fittest. An animal in the wild doesn’t just let another wild animal attack and kill it. The animal fights back and defends itself. It’s natural to fight back. It’s programmed in us to fight back. It’s darwinism. We are supposed to fight back.

But we also are designed to pay attention to our hierarchy of needs. We need to prioritize the things we need most. And we need to do what it takes to get those things.

If I lash out and hurt the world as the world has hurt me and I fight back as I am designed to do, I am never going to get my hierarchy of needs fulfilled. I would be forfeiting my dreams, goals, and potential. So yes, it is within my rights as a human being to fight back and hurt you all as you all have hurt me. But if I choose to do so I am forfeiting the things that matter most to me.

My dreams, goals, and potential are way higher on my hierarchy of needs than fighting back. It doesn’t make me weak to not fight back. It makes me stronger than any person in my family has ever been. I understand if I fight back I am acting on my hurt. And in doing that I would jeopardize and forfeit the things I really want in life.

Anger and violence come down to a decision. Do you want to act out on your hurt? Or do you want to be a grown up and do what is in your best interest so you can fulfill your hierarchy of needs?

Do you want to be stuck in the pattern of allowing your hurt to control and dictate your actions? Or do you want to act on self interest and what is best for you?

Granted this doesn’t mean allowing other people to attack and kill you. But it means fighting back in a way that allows you to meet your own needs without perpetuating violence.

Do you want what you really need? Or do you want to be petty and act out in violence because you are hurt and dont know how to be grown up and do what is in your best interest?

Violence is rarely ever in anyone’s best interest. And often people dont even understand that they are getting in the way of their dreams, goals, and potential by acting in violence.

If you or your child have cancer there are three things you need to fix.

#1 Stop poisoning yourself and your children.

#2 Fix your or your child’s subconscious beliefs.
The easiest way to do this is with you and I statements on a recording before bed and first thing in the morning.

#3 Fix gut bacteria with natural antibiotics and antifungals on a rotation. Plus, pharmaceutical worm pills are amazing at killing cancer. You can get these in quantities by crossing the border into Mexico. No prescription is needed and get different brands to rotate. This will help deal with tolerance.

Fixing gut bacteria is about killing bad bugs and growing good bugs. Yes, this can be done with food. But if cancer or any kind of chronic illness is present then you need to use food and natural antibiotics and antifungals. Prescription worm medication is not 100% necessary. But it is really effective and fast acting and often cheaper than herbs when bought in Mexico.

You will need to change your diet and eat fermented foods you make yourself. This is as easy as leaving milk out on the counter for a day or two. But you will also need to create different mixes of natural antibiotics and antifungals to overcome tolerance. When you take a natural antibiotic or antifungal, your body develops a tolerance. This is homeostasis in action. To overcome this you need to switch medicines/herbs every 5 to 10 days. It works best if you have 3-4 different mixtures you take. And remember when mixing natural antibiotics and antifungals mixing different kinds multiples the effects. They dont just add to the effects of each other, they multiply.

Also, try to keep as many of the natural antibiotics and antifungals as ones that do not kill your good bugs. This is not always possible, because some of the really strong killers kill all bugs. This is why it is important to eat fermented foods daily. Also, a mix of fermented foods are best. And no fermented foods with red spices. Those grow antibiotic resistant bacteria.

A treatment example:

Everyday:  high dose vitamin C, high dose lysine powder( 2/day 30 minutes before meals), high dose iodine, high dose calicum, high dose vitamin D

First Rotation:
Rx worm pills 2-3/day for 5 to 7 days

Second Rotation:
Turmeric oil(powder has oxalates and hurts your kidneys), fresh garlic chopped finely and let sit for couple minutes and swallow, caprylic acid, oregano oil … 2-3/day for 5 to 7 days

Third Rotation:
Woodworm, black walnut, aloe vera … 2-3/day for 5 to 7 days

Beware of grapeseed extract it works but it turns on MTHFR gene mutation that most of us have. All grapefruit things do this. So no grapefruit regularly.

This is just an example, but this is how I healed my cancer. If you can’t get rx worm pills, then just do three different mixes of natural antibiotics and antifungals. Try as many different kinds as possible because some will work better for you then others. Notice the ones that make you feel better and keep those ones in rotation. Rotating the 3 different mixes is what allows them to actually kill the bad bugs. And eating fermented foods is what helps you build more good bugs as you kill the bad bugs.

Lysine actually physically prohibits viruses from replicating. And most cancers and autoimmune diseases are caused by viruses. However, getting your gut bacteria in check is what will allow for remission and continued health after you kill off the cancer. It is probably best to continue some kind of mild treatment for a couple years afterwards. Maybe just taking a few natural antibiotics and antifungals in a rotation all the time. Buying herbs in bulk and making your own supplements is way more cost effective then buying them premade.

However, if you do not fix your subconscious beliefs you will not get better. On average science says it takes about 66 repetitions to rewire your brain completely. And again it is best to continue rewiring your brain for a couple years to really get it all in there solidly.

This will not only heal cancer it will heal most autoimmune diseases.

Also, it is great to add in some binders. Binders are substances that get heavy metals and toxins out of your body. Chorella, aloe vera, activated charcoal(do not take at same time with herbs or vitamins), high dose vitamin C, diatomaceous earth food grade are a few of my favorites. Beware of spirulina because it is high in arginine and grows the viruses in your body. Which is very counterproductive.

This is the blueprint for treating pretty much any kind of modern illness. Disease is epigenetic. There are only 6 diseases in the world that are caused by genes alone. So by changing your environment you can overcome epigenetics diseases like cancer and autoimmune diseases. Your body is your environment.

Love is based on self interest and is transactional. But we are often told love is self sacrificing and given freely. Love is a social construct, just like race. Our culture often tells us the beliefs to have on love, just as with everything else.

First, what is love? How do you define love? Love is the act of caring for someone over and over. When someone shows a pattern of caring for us and doing what is in our best interest, we say this person loves us. Love is a verb. Love is the act of caring for someone over and over. Love is the establishment of a pattern in behavior.

Why do we love our parents as children? If love is about self interest, why do we seem to be born loving our parents and family? Because we are trying to survive. If we love our parents they are more likely to like us and care for us. We love our parents even if they destroy us, because we are trying to survive. And if we can get them to love us our chances of survival improve as children.

Love is about self interest. As a human you are designed to survive. We love our parents to improve our chances of survival as children. But if you have a parent that destroys you and you continue to view destruction as love your chances of survival decrease dramatically.

Love is not manipulative. When someone cares for you in order to get a certain result that is in their best interest, but not in yours, this is manipulation. Love and the act of caring for someone over and over means doing things that are in their best interest.

Say you have a partner, and this person likes to get you coffee and food all the time. This seems like it’s in your best interest. And it’s a caring act. However, if that person only likes to get you coffee and food so they can poison you. Then it’s not caring. It’s destructive and manipulative. Love is not manipulative or destructive.

The next thing that comes to mind is why would we love someone if we don’t get to manipulate them? What’s in it for us? When you create a pattern of caring for someone over and over to create a loving relationship and bond, they will also create a pattern of caring for you over and over. Love is based on self interest. It’s pretty impossible to love someone who destroys you or manipulates you. This is because they are not creating the pattern of caring for you over and over. It’s pretty impossible to love someone who doesn’t care for you.

Love is a two way street. Love is the combination of two people creating a pattern of caring for each other over and over with their actions. If someone doesn’t do caring acts for you, you will not love them. But you may mistake manipulative acts as caring. However, once you identify manipulation the love that you thought you had for someone disappears very quickly. Because the pattern is interrupted.

If love is about self interest, then what is self love. Self love is the act of caring for yourself over and over. It is creating a relationship with yourself where you trust that you will do what’s in your own best self interest. Self love is also about self interest. You have to do what is best for yourself. And you have to be able to trust that you will be able to identify and do what is in your own best interest. You develop this confidence in yourself and this self love by creating a pattern of caring for yourself over and over. Self love is just a pattern of actions. To develop or increase your self love, you just create more of a pattern, more caring acts. Self love becomes the norm when over time you always make decisions in your best interest. It’s when you can trust yourself to protect you.

Now this doesn’t mean love is selfish. Selfish people manipulate others. Loving people compromise when it doesn’t effect their self interest. Say you like Mexican food, but your friend likes Italian. It’s not going to hurt you to eat Italian with them. It’s a compromise and it’s a caring act. This is how you create a pattern of love.

Now say you are vegetarian and your friend wants to go to a steakhouse with no vegetarian options. It would be self sacrificing to go to the steakhouse. You would be giving up your self interest. However, maybe that person will do a caring act for you to make up for it. If your friend offers to buy you the best salad they have at the steakhouse because they really want to go there and then you get to pick the movie you both go see. That is compromise and it is a little self sacrifice. But your friend compensates you for your sacrifice. It’s transactional. And the sacrifice was compensated for.

Self interest doesn’t make you selfish. It increases your chances of survival. You are supposed to make decisions that encourage your evolution and survival. This is Darwinism. It is survival of the fittest. If you cannot identify and act on your own best self interest predators will kill you.

Time is a man made invention. Days exist. Years exist. The seasons exist. Morning, afternoon, and evening exist. But 3:05pm does not exist. Time is a man made construct.

Sometimes time flies. And other times it crawls. The sun rises and sets at different times all year long. Time isn’t consistent. But we treat it as it is because it makes running the world and civilization easier. It makes us civilized, right?

Race is a social construct. It’s not real. There is no test to find out what your race is. Sure, there are tests to see where your ancestors most likely lived. But those are not completely reliable, because people travel and move.

You people are a lot of different things. But you only seem to identify and categorize yourself by just one of those things. And that label you give yourself is what creates the patterns in behavior and epigenetics that make up race.

Basically you join a culture of other people who are a lot of different things, but who choose to identify as the same race as you. A culture is just a group of people who come together with shared beliefs. These beliefs create patterns in behavior and epigenetics. Because beliefs are your environment. And epigenetics are dictated by environment.

So when this stupid imaginary game gets you to identify with one race, really all that is happening is you are joining a culture. Race doesn’t exist. Sure we can trace back where our ancestors came from. But your ancestors aren’t you. And a lot of your ancestors didn’t live in the region that you identify with. And when you only display one part of yourself with loyalty and pride, it means all the other parts will make you feel inferior. Because if your race is the best, how can the other parts of you that are different races be good and valuable?

Race is a way to induce shame. Because shame means there is something wrong with you. Guilt means you made a mistake. But shame means there is something wrong with you. And you had no part in choosing the races you were born into. And God only makes one kind of human.

Race is just a way for this stupid imaginary game to control you and play mind games with you. Making you feel inferior. Race doesn’t exist. Your ancestors they existed. And yes they belonged to a culture and that culture influenced the circumstances you were born into. But you probably belong to a different culture. And that will make you different.

Race is a social construction. There is no scientific backing or tests to figure out race. Your culture does define you because your culture influences and determines your beliefs. And beliefs dictate epigenetics.

A study of European people of all kinds compared their facial features. This study discovered the differences in their facial features were only 14% genetic. You are like the race you identify with because you believe yourself to be that race. And join that culture. Culture dictates epigenetics. Because a culture is just a group of people who come together with shared beliefs. And beliefs dictate epigenetics.

Race doesn’t exist. It’s just another way to control you and your mind.

Divide to conquer, right?

Haywood’s new furcut

We have been taught to crucify ourselves over making mistakes because it keeps us stuck. Part of being human is making mistakes. The key is to learn from them and move forward. Live and learn as the saying goes.

Shame is used to keep us stuck. Shame implies there is something wrong with you and that is why you made a mistake. Shame prohibits you from moving forward. Because if there is something wrong with you that caused you to make the mistake then you believe you are helpless to change it. You can change your behavior. There is nothing wrong with you. Guilt is the feeling you get from making a mistake that is intended to get you to do better. Guilt is designed to help you live and learn. There is nothing wrong with you. Humans make mistakes and you are human. That means you need to learn how to forgive yourself and move forward. If you dont learn this you will be stuck making the same mistakes over and over.

Yes, mistakes suck. Yes, guilt sucks. Yes, forgiving yourself is hard. But you get better at it. And the sooner you learn to course correct the easier it gets to forgive yourself. Forgiving yourself for one mistake is easier than 10 years of the same mistake. So the sooner you learn to identify your mistakes, the easier it gets to course correct and move forward

There is nothing wrong with you. Shame is a tool to keep you stuck. You are human. Humans make mistakes. Guilt is to remind you not to make the same mistake again. Being human is hard, but forgiving yourself makes being human a lit easier. Plus, it allows for growth.

Currently everyone dumps raw sewage into the ocean. Even cruise ships of people from all over the world drop sewage into the ocean wherever they cruise. Do you know why this is so concerning? This means all the mutated viruses from all the genetically modified foods from all over the world are in the ocean. And this means everytime you eat seafood or seaweed you are eating all the mutated viruses from all over the world. Plus, of course there are toxins, bad bacteria, and parasites. But like we said before viruses are forever. So they are a bit more scary and concerning.

Remember how viruses live in fat cells? This means shrimp are one of the worst things you can eat. Anything fattening from the ocean is going to have more viruses. Pretty overwhelming to think about, right? Seafood is supposed to be one of the best things for us, but it’s become one of the worst things for us. Seaweed is an amazing superfood, but it could kill us in the current state.

So what do we do besides pass laws to get people from dumping raw sewage into the ocean. It will take decades to get people from all over the world to completely stop. And realistically people will never stop fully. There will always be those people looking to save a buck here and there at the expense of the world. People like my family will always exist. So what do we do?

Well, probiotic bacteria eat viruses. So we put probiotic bacteria in the ocean to control the viruses. There are also viruses that can be created to eat certain strains of bacteria. These are called phages. These are what my family used to make some strains of your gut bacteria go extinct. We can create and use these to clean up bad strains of bacteria we find in the ocean.

Probiotic bacteria also eat heavy metals and clean up a lot of toxins. The ocean may never really be clean again. But hopefully we can clean it up enough that seafood won’t be so deadly to eat. Seafood is supposed to be one of the healthiest things in the world. It would be good if we could eat it again someday.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative  epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 13, we talked about seratonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living.

Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to  produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

On day 14, we talked about the spectrum of epigenetics.

Epigenetics are not black and white. They exist on a spectrum. We often cannot directly see this spectrum, but hazel eye color is a perfect example. You have seen people with hazel eyes and how their eyes change colors, right? Well, this is due to epigenetics. There are 16 genes that determine eye color. The more positive epigenetics you have, the more brown your eyes will be.

The genes that determine eye color dictate how much melanin your eyes produce. The more melanin you produce, the more brown your eyes. People with blue eyes do not produce melanin. Green eyes produce a little more than blue eyes. And amber or orange colored eyes produce a little more. But brown eyes produce the optimal amount of melanin. This means people with hazel colored eyes are in a unique position to be able to see the health of their epigenetics pretty clearly.

Epigenetics are a spectrum. 16 genes determine your eye color. But over 500 genes determine your intelligence. Can you even imagine how many different shades of intelligence there are? Your genes may give you limitations to your potential, but there are countless things you can do to reach your potential.

Remember everyday you are producing new cells and those cells have mitochondria that write messages into the cell. These messages add up to be your epigenetics. So everyday you have a chance to become more human on a gene and cellular level.

On day 15, we talked about GMO’s.

GMOs are created by inserting mutated viruses into organisms. You know how KFC can’t be called Kentucky Fried Chicken anymore? Well, that’s because they don’t serve chicken. The meat they serve is just a vehicle to get you to eat viruses.

All GMOs foods are like this. Plus, often they have been designed to have more of the amino acid arginine. Because this grows the viruses in your body.

These mutated viruses cause disease. And once you have a virus it stays in your body forever. Remember how we inherit bacteria, parasite, and viruses from our Mom’s side of the family? We inherit these GMO viruses too.

So yes, the grocery store workers are killing us with bad bacteria and heavy metals they put on the food. But the food has literally been designed to kill us slowly, covertly, and painfully over time.

On day 16, we talked about ethanol.

GMO corn has mutated viruses in it. And GMO corn is in gas. This means not only do cars and other gas operated machines spew bad bacteria into the environment, they also spew mutated viruses into the air and environment.

Covid was far from the first virus we were exposed to. When food was genetically modified in the 1980s, we were genetically modified. Because we eat the food and it becomes a part of who we are. And we inherit viruses from our Mom’s side of the family.

We breath bad bacteria and viruses with every breath we take. And these bad bacteria and viruses are living in the materials that make up your houses, homes, and cars. Remember how to tell the difference between good bugs and bad bugs? Good bugs make you a better human because they form symbiotic relationships with you. And bad bugs eat you alive till you die because they are parasitic.

You will be eaten alive till you die, unless you learn how to cultivate your good bugs and kill parasitic bugs.

Today, on day 17, let’s talk about how the pandemic never really ended.

The Covid virus wasn’t what killed people. The overload of bad bugs on their immune system is what killed people. We may have addressed the existence of one virus. But we never addressed the root problem. When you don’t get to the root of a problem, it keeps growing back.

Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, bad bacteria, parasites, and heavy metals can be removed from your body with time and efforts. But viruses are forever. You can bring the number of virus cells down in your body to where your immune system can keep them in check. But you can never fully remove virus cells from your body.

We live in a world with mutated viruses from GMO’s and countless other viruses. We catch these viruses from each other, from just breathing the air, eating food and drinking. Viruses cause obesity, cancer, autoimmune diseases, and countless other complications. But we have never addressed the elephant in the room.

The pandemic never ended and we never addressed the root to our pain and suffering.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 13, we talked about seratonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living.

Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

On day 14, we talked about the spectrum of epigenetics.

Epigenetics are not black and white. They exist on a spectrum. We often cannot directly see this spectrum, but hazel eye color is a perfect example. You have seen people with hazel eyes and how their eyes change colors, right? Well, this is due to epigenetics. There are 16 genes that determine eye color. The more positive epigenetics you have, the more brown your eyes will be.

The genes that determine eye color dictate how much melanin your eyes produce. The more melanin you produce, the more brown your eyes. People with blue eyes do not produce melanin. Green eyes produce a little more than blue eyes. And amber or orange colored eyes produce a little more. But brown eyes produce the optimal amount of melanin. This means people with hazel colored eyes are in a unique position to be able to see the health of their epigenetics pretty clearly.

Epigenetics are a spectrum. 16 genes determine your eye color. But over 500 genes determine your intelligence. Can you even imagine how many different shades of intelligence there are? Your genes may give you limitations to your potential, but there are countless things you can do to reach your potential.

Remember everyday you are producing new cells and those cells have mitochondria that write messages into the cell. These messages add up to be your epigenetics. So everyday you have a chance to become more human on a gene and cellular level.

On day 15, we talked about GMO’s.

GMOs are created by inserting mutated viruses into organisms. You know how KFC can’t be called Kentucky Fried Chicken anymore? Well, that’s because they don’t serve chicken. The meat they serve is just a vehicle to get you to eat viruses.

All GMOs foods are like this. Plus, often they have been designed to have more of the amino acid arginine. Because this grows the viruses in your body.

These mutated viruses cause disease. And once you have a virus it stays in your body forever. Remember how we inherit bacteria, parasite, and viruses from our Mom’s side of the family? We inherit these GMO viruses too.

So yes, the grocery store workers are killing us with bad bacteria and heavy metals they put on the food. But the food has literally been designed to kill us slowly, covertly, and painfully over time.

Today, on day 16, let’s talk about ethanol.

GMO corn has mutated viruses in it. And GMO corn is in gas. This means not only do cars and other gas operated machines spew bad bacteria into the environment, they also spew mutated viruses into the air and environment.

Covid was far from the first virus we were exposed to. When food was genetically modified in the 1980s, we were genetically modified. Because we eat the food and it becomes a part of who we are. And we inherit viruses from our Mom’s side of the family.

We breath bad bacteria and viruses with every breath we take. And these bad bacteria and viruses are living in the materials that make up your houses, homes, and cars. Remember how to tell the difference between good bugs and bad bugs? Good bugs make you a better human because they form symbiotic relationships with you. And bad bugs eat you alive till you die because they are parasitic.

You will be eaten alive till you die, unless you learn how to cultivate your good bugs and kill parasitic bugs.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative  epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 13, we talked about seratonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living.

Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to  produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

On day 14, we talked about the spectrum of epigenetics.

Epigenetics are not black and white. They exist on a spectrum. We often cannot directly see this spectrum, but hazel eye color is a perfect example. You have seen people with hazel eyes and how their eyes change colors, right? Well, this is due to epigenetics. There are 16 genes that determine eye color. The more positive epigenetics you have, the more brown your eyes will be.

The genes that determine eye color dictate how much melanin your eyes produce. The more melanin you produce, the more brown your eyes. People with blue eyes do not produce melanin. Green eyes produce a little more than blue eyes. And amber or orange colored eyes produce a little more. But brown eyes produce the optimal amount of melanin. This means people with hazel colored eyes are in a unique position to be able to see the health of their epigenetics pretty clearly.

Epigenetics are a spectrum. 16 genes determine your eye color. But over 500 genes determine your intelligence. Can you even imagine how many different shades of intelligence there are? Your genes may give you limitations to your potential, but there are countless things you can do to reach your potential.

Remember everyday you are producing new cells and those cells have mitochondria that write messages into the cell. These messages add up to be your epigenetics. So everyday you have a chance to become more human on a gene and cellular level.

Today, on day 15, let’s talk about GMO’s.

GMOs are created by inserting mutated viruses into organisms. You know how KFC can’t be called Kentucky Fried Chicken anymore? Well, that’s because they don’t serve chicken. The meat they serve is just a vehicle to get you to eat viruses.

All GMOs foods are like this. Plus, often they have been designed to have more of the amino acid arginine. Because this grows the viruses in your body.

These mutated viruses cause disease. And once you have a virus it stays in your body forever. Remember how we inherit bacteria, parasite, and viruses from our Mom’s side of the family? We inherit these GMO viruses too.

So yes, the grocery store workers are killing us with bad bacteria and heavy metals they put on the food. But the food has literally been designed to kill us slowly, covertly, and painfully over time.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 13, we talked about seratonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living.

Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

Today, on day 14, let’s talk about the spectrum of epigenetics.

Epigenetics are not black and white. They exist on a spectrum. We often cannot directly see this spectrum, but hazel eye color is a perfect example. You have seen people with hazel eyes and how their eyes change colors, right? Well, this is due to epigenetics. There are 16 genes that determine eye color. The more positive epigenetics you have, the more brown your eyes will be.

The genes that determine eye color dictate how much melanin your eyes produce. The more melanin you produce, the more brown your eyes. People with blue eyes do not produce melanin. Green eyes produce a little more than blue eyes. And amber or orange colored eyes produce a little more. But brown eyes produce the optimal amount of melanin. This means people with hazel colored eyes are in a unique position to be able to see the health of their epigenetics pretty clearly.

Epigenetics are a spectrum. 16 genes determine your eye color. But over 500 genes determine your intelligence. Can you even imagine how many different shades of intelligence there are? Your genes may give you limitations to your potential, but there are countless things you can do to reach your potential.

Remember everyday you are producing new cells and those cells have mitochondria that write messages into the cell. These messages add up to be your epigenetics. So everyday you have a chance to become more human on a gene and cellular level.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative  epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

Today, on day 13, let’s talk about seratonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living. Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to  produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

Today, on day 11, let’s talk about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative  epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

Today, on day 11, let’s talk about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

Today, on day 10, let’s talk about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative  epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

Today, on day 9, let’s talk about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

Today, on day 8, let’s talk about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

Haywood wondering when you all will catch up 😁

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

Today, on day 7, let’s talk about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

Today, on day 6, let’s talk about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

Today, on day 5, let’s talk about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

Today, on day 4, let’s talk about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

Today, on day 3, let’s talk about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

Today, on day 2, let’s talk about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

Today on day 1, let’s talk about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

I’m sure many of you wonder how I have been able to survive my life and especially this revolution. Meet Haywood the soul who taught me love. Without him I would have never survived the past decade. And I especially would not have fought so hard to reach you all. Love moves mountains because it is revolutionary. Love changes everything.

Please help me have a normal ordinary life where I can give Haywood the things he needs.

I can give you all things no one else can or will. But you all have to give me things no one else can or will, too. I have no desire to be a God. I just want to be me and be ordinary while I help you all clean up this mess of a world.

From our trip to Eastern Oregon this past winter.

Edit/Update: Your civilization gut bugs eat both protein and fat. Aka your self destruct button eats protein and fat.

On day 1 of part 2, we took a tour of your brain. Let’s say someone put a chip in your head to try to brainwash you from the inside. It could save your life if you understood the regions of your brain and what your different kinds of thoughts feel like.

First, pay attention to what part of your brain lights up when you hear the following set of words. This may feel like a fuzzy feeling or heat. Try to pinpoint where the energy is in your brain.

Cake, sex, smoking, wine, chocolate, pizza, ice cream, happy, sad

Where did you feel the energy in your brain go when you heard those words? Did you feel the energy in the middle of your head behind your eyebrows? This is your reptilian brain. This is your survival brain. This is the part of your brain that makes you easy to control when you get stuck here. This is the reptilian experience. It is about survival.

Next, 2+2, 5×5, 10-8, 20+60, 10×4

What part of your brain did you feel light up for this sequence? Did you feel the top of your head above your reptilian brain come alive? This is your critical logical mind. This is where your spirit lives. When you are cut off from your critical logical mind you are cut off from your spirit and the human experience. Being human is about critical logical thought. Otherwise, you are just having a reptilian experience.

Next, hear that voice that says, “You deserve better than this.”

This voice has appeared throughout your life. Did you feel the very top of your head light up? Its above your critical logical mind. This is your crown chakra and the voice of God. God talks to you, you just have to listen. Your spirit and soul align with the voice of God in your head. So when you need to fact check yourself, cross reference the voice of God in your crown chakra. Your spirit and God will never clash. They always align.

Next, I am a good person. I am healthy. I do things everyday to bring me joy. I am achieving my purposes. I am living my destiny. I was born to change the world.

Where did you feel these statements in your head? Did you feel the top of your head below your crown chakra, but above your reptilian brain? This is again your critical logical mind and your conscious brain. This is where you live. This is your consciousness and your spirit.

Next, you are a good person. You are healthy. You do things everyday to bring yourself joy. You are achieving your purposes. You are living your destiny. You were born to change the world.

Where did you feel these statements in your head? Did you feel it in the back of your head by your reptilian brain and your critical logical mind? This is your subconscious. This is the part of your brain that runs the show about 95% of the time. It is your habit mind. Most of the beliefs in here were inserted from other people.

Your subconscious is a recording device. Did your Mom ever yell at you because she didn’t want to be a broken record? Your subconscious learns from broken records. The more you hear something, the more it will be etched into your subconscious beliefs. Even if it is not true.

You know those people who listen to country music about loosing their job, their boyfriend or girlfriend cheating on them, getting drunk, their dog getting run over by a car, etc. Those beliefs are in their subconscious, because they listen to those songs over and over. And often while driving and creating gamma brain waves. So, they are super etched in their subconscious.

Music is a great way to brainwash people because they will listen to it on their own over and over. Especially because people rarely just sit around listening to music. They are almost always doing other things at the same time, like driving or exercising. Which causes gamma brain waves. And we talked about how this causes extra plasticity in your brain, wiring and firing things in quicker. Plus, this releases dopamine reinforcing the behavior and making them want to listen to the music again. Music is a great way to program people to self destruct without them even realizing it. If you can control the messages in the music people listen to, you can control them and dictate their lives.

Your subconscious is always recording your experience. Whatever programs are downloaded in your subconscious are the programs it will run when it’s in charge 95% of the time. The beliefs you put in your subconscious, become the programs you run. The beliefs in your subconscious become your reality and life experiences. This is the most powerful part of your brain, because it is in charge 95% of the time.

Next, I am a good person. You are a good person. I am healthy. You are healthy. I do things everyday that bring me joy. You do things everyday that bring you joy. I am achieving my purposes. You are achieving your purposes. I am living my destiny. You are living your destiny. I was born to change the world. You were born to change the world.

Where did you feel those statements in your brain? Did you feel the “I” statements in your critical logical mind where your spirit lives? Did you feel the “you” statements in your subconscious that acts as a recording device? Did you feel how there was a tension in your brain between the two parts? It almost feels like two magnets when they repel each other.

This series of statements was wiring and firing the same beliefs into two different parts of your brain. The “I” statements where wiring it into your conscious. And the “you” statements were wiring it into your subconscious. And doing these together creates connections between your conscious and subconscious that are almost unheard of in regular human life.

These connections between your conscious and subconscious will enable you to achieve the life of your dreams effortlessly. Because your subconscious will automatically take you where your beliefs lead. Your subconscious is the boss. So if you want something in life you have to use your conscious mind aka your spirit to program your subconscious with the beliefs that will get you there. Your conscious and your spirit are only in charge 5% of the time. The chances of your critical logical mind overcoming your subconscious are almost nonexistent.

What are you listening to that your subconscious is recording and turning into your beliefs? Your beliefs are your environment. Epigenetics are dictated by environment.

Who in your life tells you who “you” are the most using “You” statements? This is the person who is programming you. But are they programming you to suceed or self destruct? More often than not this person is programming you to self destruct and live a life of pain and disappointment. Your life is a printout of the programs the people around you have inserted into your subconscious using “You” statements.

Let’s create some intelligence in your brain and set you up for success!

I am safe.
You are safe.
I am free.
You are free.
I am happy.
You are happy.
I am healthy.
You are healthy.
I am grateful.
You are grateful.
I am at peace.
You are at peace.
I am love.
You are love.
I am loved.
You are loved.
I am accomplishing my purposes in life.
You are accomplishing your purposes in life.
My body is healing.
Your body is healing.
My body is my home.
Your body is your home.
I am my ideal body weight.
You are your ideal body weight.
My heart is healthy and strong filled with vitality.
Your heart is healthy and strong filled with vitality.
My thyroid is balanced filling my body with energy.
Your thyroid is balanced filling your body with energy.
My healthy lungs fill my body with the oxygen I need to remain calm at all times.
Your healthy lungs fill your body with the oxygen you need to remain calm at all times.
My kidneys are healthy and strong allowing me to live without anxiety.
Your kidneys are healthy and strong allowing you to live without anxiety.
My liver is healthy and strong filtering toxins effortlessly, allowing me to live without anger.
Your liver is healthy and strong filtering toxins effortlessly, allowing you to live without anger.
My reproductive organs are healthy allowing me to create life.
Your reproductive organs are healthy allowing you to create life.
My pancreas is balanced allowing me to remain level headed at all times.
Your pancreas is balanced allowing you to remain level headed at all times.
My digestion is highly effective and without pain, allowing me the nutrients I need to thrive.
Your digestion is highly effective and without pain, allowing you the nutrients you need to thrive.
My gut bacteria takes care of me.
Your gut bacteria takes care of you.
My microbiome supports my health in every way possible.
Your microbiome supports your health in every way possible.
My skin is healthy, tight, and glowing allowing it to remove toxins from my body efficiently.
Your skin is healthy, tight, and glowing allowing it to remove toxins from your body efficiently.
My mind is clear and concise.
Your mind is clear and concise.
My soul sings everyday, because it’s happy to be alive.
Your soul sings everyday, because it’s happy to be alive.
I am reaching my potential.
You are reaching your potential.
I am deserving of the life of my dreams.
You deserve the life of your dreams.
I am deserving of anything I am willing to work towards.
You deserve of anything you are willing to work towards.
I do things that bring me joy daily.
You do things that bring you joy daily.
I am connected to devine order.
You are connected to divine order.
I do things everyday to make myself a better human.
You do things everyday to make yourself a better human.
I am living my destiny.
You are living your destiny.
I was born to change the world.
You were born to change the world.

On day 2 of part 2, we installed another program in your brain designed to create success.

I know who I am and honor my spirit.
You know who you are and honor your spirit.
I am beautiful inside and out.
You are beautiful inside and out.
My life is filled with joy and peace
Your life is filled with joy and peace.
I pursue my purposes everyday.
You pursue your purposes everyday.
Love surrounds me in every aspect of my life.
Love surrounds you in every aspect of your life.
I am grateful before things happen.
You are grateful before things happen.
I deserve excellence in every part of my life.
You deserve excellence in every part of your life.
My soul purpose is to be me and enjoy life.
Your soul purpose is to be you and enjoy life.
The people in my life value me and add value to my life.
The people in your life value you and add value to your life.
My posture supports optimal health.
Your posture supports optimal health.
My health excels in ways I never imagined possible.
Your health excels in ways you never imagined possible.
The inflammation in my body decreases everyday.
The inflammation in your body decreases everyday.
My body has devine intelligence, knowing what I need and healing.
Your body has devine intelligence, knowing what you need and healing.
Peace is my set point where I begin and end each day.
Peace is your set point where you begin and end each day.
My brain is creating more connections between my conscious and subconscious everyday creating intelligence.
Your brain is creating more connections between your conscious and subconscious everyday creating intelligence.
I am a limitless genius.
You are a limitless genius.
My epigenetics are becoming more optimal everyday.
Your epigenetics are becoming more optimal everyday.
My dreams, goals, and purposes come to me with ease.
Your dreams, goals, and purposes come to you with ease.
I am living my destiny.
You are living your destiny.
My life supports me in all ways.
Your life supports you in all ways.
I dream larger than life because my reality has exceeded my imagination.
You dream larger than life because your reality has exceeded your imagination.
My body feels better than ever before.
Your body feels better than ever before.
Good health engulfs me.
Good health engulfs you.
Everyday I change the world by sharing my skills and gifts.
Everyday you change the world by sharing your skills and gifts.
My body regulates my microbiome, killing parasites of all kinds with ease.
Your body regulates your microbiome, killing parasites of all kinds with ease.
I am weathly beyond belief.
You are wealthy beyond belief.
I am rich in every aspect of my life.
You are rich in every aspect of your life.
The relationships in my life make me a better person.
The relationships in your life make you a better person.
All my needs are met and I have security.
All your needs are met and you have security.
My home is my safe place. And my body is my home.
Your home is your safe place. And your body is your home.
My body takes care of me and my immune system is strong.
Your body takes care of you and your immune system is strong.
Life just makes sense to me.
Life just makes sense to you.
Being human is a gift I never fully experienced until 2024.
Being human is a gift you never fully experienced until 2024.

On day 3 of part 2, we talked about personalized programming.

You know how when you get a new computer it has the basics on it, but nothing else. It has notepad, solitaire, and a calculator. But if you want to add specialized programs you have to do it yourself. Like if you want Excel, Turbo Tax, and Quickbooks you have to install those yourself. Well, we can work on programming ourselves together and this will give you an operational base for success. But you have to do personalized programs in order to achieve your specific dreams, goals, and purposes.

It’s just like making a grocery list when you want to make dinner. You write a list of the ingredients and go get them at the grocery store. Except, you make a list of the beliefs necessary to achieve your desired outcome. And you make a recording using a voice recorder on your phone. Then you put your phone on airplane mode while you sleep and have it play the recording on repeat all night. This will allow you to install the program into your subconscious when you are in a state of hypnosis, characterized by theta brainwaves. This state happens twice a day, right before you fall asleep and right as you wake up. This will enable you to succeed at whatever you desire. Mind over matter, right?

Let’s say you were sick and could barely move or think and were stuck in bed most of the day. Sure, you need to take vitamins, meditate, be positive, and focus on healing modalities. But really your first priority needs to be installing the programs to allow health into your life and body. If you have beliefs that say you are sick and dying, you won’t get well. No matter how much effort you put into doing yoga, positive thinking, heavy metal cleansing, etc.

If your programming is black and white, your life will be black and white. If your programming says you are sick, you will be sick. However, if your programming is technicolor, your life will be technicolor. And if your programming says you are healthy, you will be healthy. Your subconscious is in control 95% of the time and gets you to do things to reinforce your beliefs without you consciously knowing or understanding what you are doing. So if you believe yourself to be healthy, your subconscious will make you do all the healthy things to get you healthy. And maybe it wont take all the things if you have beliefs that support health in your life and body.

We have been taught to focus on matter and everything outside of us in efforts to achieve our dreams and goals. But you are the answer and the solution to everything. You change yourself and you get what you desire. Remember how much resistance you felt in your brain when we first started the “I” and “You” statement programming? It was intense. But how much resistance do you feel in your brain now when you listen to “I” and “You” statements. It’s noticeably less, right? And it has only been a couple days. This is your brain changing. This is you changing.

If we had been taught how to achieve our dreams in a manner that was effective, we all would have achieved more of our dreams. But what we were taught was to look outside of ourselves for the answers. Because this allows us to be easily controlled and lead astray and manipulated. If someone believes the answers to their problems are outside of themselves, they will always be seeking to consume and buy things in efforts of buying the answers they seek. Materialism and consumerism are rooted in our belief and program that the answers are outside of ourselves. That we are incomplete and need to obtain completeness outside of ourselves. Capitalism has been turned into materialism. Because capitalists who seek their potential are hard to control. But materialists who seek to buy the answers they desire and their happiness are extremely easy to control.

So, yes this way of doing things feels weird. And it feels a bit cheesy and wrong. But what if this is all it takes to make the life of your dreams a reality? What if all you have to do is listen to a recording a few nights a week as you sleep to achieve your goals? What if you could be your ideal weight without exercising excessively or dieting? Wouldn’t you try a fad diet if it promised to offer the results you have been looking for? Maybe this is the fad diet that you have been searching for your whole life. It’s merely about programming the beliefs into your subconscious about the body of your dreams.

What do you really have to loose? Because it only takes about an hour to make a specialized voice recording. And you have everything to gain. If you need proof that it will work, listen to the voice recording we did together for a week while you sleep. And after a week access how you feel. Because your brain will have been wired and fired to be different. Which means you will be different. If someone who doesn’t know you can compile a list of beliefs that make you feel better, imagine how much a list made by you would change your life.

On day 4 of part 2, we talked about changing the world together with our beliefs. Remember how I told you all that you are the power that people have fought wars over since the beginning of time? Well, allow me to explain myself.

Did you know that group meditation has been proven to change the world? There have been studies of groups of meditators who focused on reducing crime rates. These people didn’t have to get together in the same room. They just all focused on the same thing. Which was reducing the crime rate. And they created about a 20% reduction in crime. Not too bad, right? Mind over matter!

We talked about how we are all just energy. Your spirit is energy and your spirit lives forever. And your beliefs effect your epigenetics. But your beliefs also effect your energy. Energy is contagious. Have you ever been around someone who was happy and excited? It’s pretty hard not to smile around them, right? Have you ever been around someone who constantly rains on everyone’s parade? You start to dread being around this person, right?

Energy is contagious. You are contagious. Whatever feelings and beliefs you have, you spread throughout the world. People are always absorbing information from you with their nervous system and mirror neurons. So you are contagious and have the opportunity to be a revolution all on your own. Everyday you decide if you will make people smile or if you will rain on their parades. Just with the beliefs you have and your presence. Because beliefs are energy. And energy is contagious.

Now the meditators who reduced crime just consciously meditated on peace. Meaning they were only using 5% of their brain. But what if they programmed both their conscious and subconscious with the belief of peace. Do you think that would improve the results?

When there is a large group of people thinking the same thought at the same time, the world changes. It sounds hippie. But really it’s science because you are contagious. Energy is contagious. Beliefs are energy. Beliefs are contagious. Because beliefs are waves of energy. They are vibrations of energy. And vibrations flow from everything in the universe affecting our collective consciousness.

So you know how we have a subconscious mind, right? Your subconscious ties into everyone else’s subconscious. We are all connected. We are basically like one big organism. Remember your mirror neurons are in place to get you to jump off a bridge if everyone around you was jumping. You have control over others. But you don’t get to force people to do things. You have to be different, so their mirror neurons urge them to be different like you. And if a big group of people are being different more people will have the urge to be different like them.

Remember the equation for starting a cult? The third person will join or die. This is how heard mentality works. Currently, we are in a unique position. Because we are the majority. And if we change our beliefs and change the collective consciousness people will change to be like us. It’s science and rules of energy. It’s pretty neat, huh?

So today, let’s create some “You” and “I” statements to change the world. Installing this program and these beliefs will change the world because it will change the collective consciousness. The more of us who sleep with this recording on a loop, the more change we see in the collective world.

My world has changed for the better.
Your world has changed for the better.
My life keeps getting better and better each day.
Your life keeps getting better and better each day.
My world is filled with clean air, food, and water.
Your world is filled with clean air, food, and water.
In my world all people are equal and everyone deserves a good life.
In your world all people are equal and everyone deserves a good life.
In my world no one was born to be a slave or a slave master.
In your world no one was born to be a slave or a slave master.
The Earth supports my health.
The Earth supports your health.
I support the Earth.
You support the Earth.
My leaders support my growth, goals, and destiny.
Your leaders support your growth, goals, and destiny.
The people in my world respect and care for nature.
The people in your world respect and care for nature.
The oceans are clean in my world.
The oceans are clean in your world.
The ozone layer is repairing itself in my world.
The ozone layer is repairing itself in your world.
My family loves and cares for me.
Your family loves and cares for you.
My family isn’t necessarily the family I was born into. My family is the people who love and care for me.
Your family isn’t necessarily the family you were born into. Your family is the people who love and care for you.
My family cannot hold me hostage. Because I choose whether or not to be a willing participant. I deserve to be loved by my family and the people who surround me.
Your family cannot hold you hostage. Because you choose whether or not to be a willing participant. You deserve to be loved by your family and the people who surround you.
My family supports my dreams, goals, and purposes.
Your family supports your dreams, goals, and purposes.
The world supports my dreams, goals, and purposes.
The world supports your dreams, goals, and purposes.
My world is healthy and safe.
Your world is healthy and safe.
I earn my way in this world by sharing my skills and gifts.
You earn your way in this world by sharing your skills and gifts.
Destruction is not love in my world.
Destruction is not love in your world.
Love is the verb to describe the actions of the people in my world who care for me. Love is a verb, not a prison sentence. I am not required to love people who hurt me.
Love is a verb to describe the actions of people in your world who care for you. Love is a verb, not a prison sentence. You are not required to love people who hurt you.
In my world when people love me they make me feel good.
In your world when people love you they make you feel good.
In my world crime rates are almost nonexistent.
In your world crime rates are almost nonexistent.
My community is a safe place.
Your community is a safe place.
Children in my world are free of adult tasks because they are busy being children.
Children in your world are free of adult tasks because they are busy being children.
In my world children are safe and supported in all ways.
In your world children are safe and supported in all ways.
In my world when children are sick we hold the parents accountable.
In your world when children are sick we hold the parents accountable.
In my world having obese children is considered child abuse.
In your world having obese children is considered child abuse..
In my world people are healthy and their ideal body weight.
In your world people are healthy and their ideal body weight.
In my world food is not used to kill people.
In your world food is not used to kill people.
In my world people do not poison each other, because that is wrong and attempted murder.
In your world people do not poison each other, because that is wrong and attempted murder.
My world is a beautiful welcoming place.
Your world is a beautiful welcoming place.
In my world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.
In your world, Nicole Graves is free to live a normal ordinary life with more than enough safety and security to have children.

On day 5 of part 2, we talked about how to love yourself.

Changing the world doesn’t really matter, if your inner world is a hateful place. Environment dictates epigenetics. And so the world around us has a lot of control over who we are. But your inner world and your beliefs have more control. Mind over matter, right?

If you don’t love yourself, your inner world is going to be your own personal hell. You have to love yourself before you can enjoy the world fully. And you have to love yourself before anyone else can really love you.

With the world the way it is and with the people who raised us not really loving us, loving yourself is a foreign concept. Loving yourself isn’t about being perfect. It’s about creating a bond with yourself based on love and care rather than trauma and neglect.

Remember how we talked about how no one has a real human connection or bond when we live in a world of people who poison each other? Destruction isn’t love. When people destroy each other their bonds are trauma bonds. We live in a world with no real human connections. The world operates out of trauma.

So if you have never experienced a real human bond, how do you create one with yourself? Well, you stop destroying yourself. You can only have a real bond with yourself based in love when you don’t destroy and hurt yourself on purpose.

In order to love yourself, you have to start caring for yourself. This means no longer destroying yourself. Love means only having good intentions for yourself. Sure, you will probably make mistakes sometimes and that’s okay. We all unintentionally hurt ourselves occassionally and that is apart of the human experience. But people are not intended to destroy themselves on purpose. This is a learned behavior and conditioning from living in a world with people who poison each other. You cannot have a true human natural bond with anyone while destroying them. You only create trauma bonds like this. So the first step in loving yourself is to stop destroying yourself in all ways.

Next, you have to love your family that you were born into. You do not have to allow them to continue to abuse and hurt you. You do not have to allow them in your life at all. But you do have to love them. Because they are apart of who you are. They may not deserve your love, but you deserve to love yourself. And if you hate your family, you will always hate parts of yourself. You can 100% hate everything they have done to you. You can even hate your childhood. But you have to love your family, because you deserve to love yourself.

No person is born evil. We all have good parts and bad parts. And some people evolve to have mostly bad parts. However, there are good parts to find in everyone. Take the good parts from your family and make those parts apart of who you are. Fix the bad parts you inherited from them, but keep the good.

Even Hitler had good parts. He taught me my love for small dogs. If it wasn’t for him I would have never wanted to get a small dog and I never would have known love. And this revolution would never have taken place without me knowing love. Because love is worth fighting for.

The small parts that you take from your family evolve and create the human you were destined to become. You dont have the option of leaving everything behind because you do get your genes from your family. And you probably will always look like them. You can overcome your genes with epigenetics. But why try to change the good things you inherited from your family? You should cherish those good things because they are your payoff from living through a lot of pain, trauma, and inhumanity. Maybe the good parts you inherit from your family will be the parts that lead you towards your purposes? Maybe those good parts will lead you to finding the reasons you were sent here to Earth. Maybe those good parts are why you were born into your family? Devine order means there is a reason you were put where you were. Just like the stars you are exactly where you are supposed to be.

It’s not possible to give up all the things you have in common with your family. You can change a lot and be completely different than them. You never have to be like them fully if you choose not to be. But there are some good parts you should hold tight to. And you need to love your family for these good parts. Because you deserve to love yourself. If you hate your family, you will always hate parts of yourself. You deserve better than that.

On day 6 of part 2, we talked about mental rehearsal and mind movies.

How do you actually make your dreams a reality? How do you actually manifest the life of your dreams? Well, there are of course the daily steps you take in the material world to create the life you desire. And those are important. But you can draw your dreams, goals, and purposes closer to you in the quantum field simply by rehearsing them in your mind.

You can call this mental rehearsal, mind movies, visualization, or daydreaming. But the only real important thing is that you go over what you desire to occur over and over in your mind. This wires and fires the experience into your brain. And your brain will think it has already happened. Which causes your subconscious to make it happen.

Remember your subconscious is in charge 95% of the time. What it believes to be true, it creates in your material world. So by picturing your desired outcome over and over, you are wiring and firing that outcome into your subconscious. What you make a habit of seeing in your mind’s eye becomes apart of your subconscious. Your subconscious is your habit mind. Your beliefs and habits become your reality.

On day 7 of part 2, we created a mind movie.

Everything is easier to do on your own after you experience someone else doing it. So, let’s create a mind movie together. Remember there really is no right or wrong way to do this. As long as you are mentally picturing something you want to experience, it will be wired and fired to your subconscious.

And yes, it’s important to do these mental rehearsals with the big moments in your life that change everything, but don’t forget about the moments that make up the majority of your life. Mentally rehearsing how you relax in the evening after work may be just as important as those big moments in life. Because you spend a lot more of your time relaxing on a weekday evening than you do in that moment that only takes one day of your life, but changes everything. How you relax and spend your free time can change everything too. So don’t overlook the small things that add up to become the majority of your life.

Picture this, it is a late Sunday morning. You spent the morning relaxing and doing whatever it is you enjoy doing on a weekend morning. It is a sunny spring day, warm but not too warm with a slight breeze. You ate dinner early last night and fasted because today you are having a late lunch or brunch with friends and/or family(dealer’s choice). You need to go to the grocery store to pick up a few more things before people arrive. You showered and put on one of your favorite outfits. You can feel the material against your clean skin.

Picture yourself healthier than ever before. This revolution has been great for you because you have become more human on a gene and cellular level. You produce more telemares because you are being of service and working on your purposes in life. Your DNA has fewer flaws and your epigenetics are more favorable. See yourself standing in your house grabbing your car keys. And notice how healthy you are and how you glow and radiate good energy. You have never seen yourself so healthy or at ease. What does it feel like to be a better version of yourself? What do you notice first?

You grab your car keys and your dog or your child may ask to come along to the store with you. Dealer’s choice if you bring them. You get outside and make your way to your car smelling the air and the breeze gently hitting your face and body. The air feels different nowadays. It feels cleaner and healthier. Like it’s doing something good for your body. Because now it has more minerals in it from remineralizing the soil. Plus, this eliminates some of the bad bacteria in the air. We have changed the gas and diesel so it no longer has bad bacteria. And this has changed the air quality dramatically as well. You find yourself breathing deep more than ever before. Breathing never felt so good. You notice the small things in life more now because you are calm and at ease.

And that folks is how you create a mind movie. It doesn’t have to be anything impressive. It can just be the ordinary things in life like getting ready to go to the grocery store real quick. Because these things make up the majority of your life. If you can create peace and happiness in the everyday ordinary moments your life will be a better quality.

On day 8 of part 2, we talked about your gut.

You have heard that saying about your gut being your second brain, right? Well, that’s not true. Your gut is in charge of your brain. Your brain is limitless. The limits you experience come from your gut.

Remember how your nervous system is a hoader? Well, you have more nerve cells in your digestion than anywhere else in your body. So, this is where the hoader lives. You collect information with your nervous system all day, everyday. Remember how your nervous system sends information to your brain for it to organize and store? Your gut bosses your brain around all day, everyday.

The quickest way to disable you not only physically, but also mentally is to mess with your digestion and gut.

So, let’s say we lived in a world where everyone poisoned everyone. People poisoning each other’s food would cut them off from their critical logical mind enough that they would never think about the ramifications of poisoning each other. Even if they had a device they held in their hand everyday that would tell them what they were doing to themselves and each other. Pretty nuts, huh?

On day 9 of part 2, we talked about your gut bacteria.

You are more parasite, virus, and bacteria cells than you are human cells. You are a collective of bugs. If you kill your bugs, you kill your potential in all ways and then you die. Without your bugs you won’t be able to protect yourself, let alone live a good life.

If your gut controls your brain, you need to understand your gut bacteria. A doctor from Italy who now lives and practices in Spain described this the best. She said that your gut bacteria is a civilization inside of you. There are tourists and there are residents. Your residents establish themselves in the first 2 years of your life. And throughout your life some tourists decide to stay and take up residency. But mostly your residents stay the same after the first 2 years of your life.

Your residents eat protein and fat. And your tourists eat carbs. And tourists can sometimes stay for a few months.

Let’s say we lived in a world where women destroyed their children, your gut bacteria would be where your self destruct button is found. Because your mother gave you a civilization of gut bugs intended to kill you and make you sick. Plus, immunizations have bad bacteria, heavy metals, and antibiotics in them in varying amounts. There is no standardized immunization dose because they are taken out of a vial and the person administering them adds their own poison.

When protein and/or fat goes through your colon, aka your large intestine, it feeds the gut bacteria implanted in you when you were a child. This bacteria was put here to make you self destruct. If you were born after 1990 or 1991 that is when the immunization schedule was changed and increased. So you will have even more destructive bacteria in your colon.

All bad bacteria causes insulin resistance. So if you notice your insulin gets harder to control the more protein abd fat you eat, this is one of the contributing factors. The less protein and fat you eat, the less you feed the self destruct button implanted in you. And the more you will be able to think clearly.

On day 10 of part 2, we talked about the Holy Trinity of health.

There are only about 6 diseases that are genetic. The rest are epigenetic. The more you improve your epigenetics, the more you eliminate disease from your life.

The Holy Trinity of health are gut bacteria, mitochondria, and epigenetics. They exist in a triangle that goes around and around creating a snowball effect in your life and body. This snowball can be positive or negative based on your choices and how you live your life.

Your gut bacteria dictates the health of the mitochondria in each cell of your body. Everyday your body is creating new cells with new mitochondria. And mitochondria write messages into your cells. These messages in all the cells of your body add up to be your epigenetics. So everyday you are either becoming more human or subhuman on a gene and cellular level.

To eliminate disease and improve your health you need to interrupt this loop by improving your gut bacteria. Which will improve your mitochondria and then epigenetics. Even if you have one of the very rare diseases caused by genes, improving your epigenetics will improve your overall health and ability to have a good life.

Today, on day 11 of part 2, let’s talk about how to find yourself and God.

We talked about where to find yourself and God already, remember? Your spirit is in your critical logical brain in the middle of your head. And God is at the top of your head in your crown chakra. Which is right above your critical logical brain.

Where and how are two completely different questions. Just because you know where something is doesn’t necessarily mean you know how to get there. Remember how your critical logical brain is cut off from your access when you have disbiosis, which is just a fancy word for an overgrowth of bad bugs? Well, you access your spirit and God through your critical logical brain. So if you have dysbiosis, you will not be able to access your spirit or God freely.

Next you may be wondering, what is the difference between good bugs and bad bugs? Good bugs create a symbiotic relationship with you, so you can both reach your potential and have good lives. Good bugs understand that it is in their best interest to not only keep you alive, but to keep you in the best health possible. Where as bad bugs will eat you alive. They do not care that if they kill you they will be killing their home and themselves. They have no regard for self interest. They just take, take, take, until they can’t take anymore and you are dead. Pretty stupid, huh? But I bet you can think of a lot of people who are like this, right?

You are more bacteria, parasite, and virus cells than you are human cells. If you have an overgrowth of parasitic bugs, you will act like a parasite. However, if you have mostly symbiotic and good bugs you will seek to create win win relationships in your life and world. God is only interested in win win relationships and so is your spirit. God will not plot with you on how to take, take, take, until you destroy everyone and everything around you. And neither will your spirit. Remember God and your spirit always align.