i just wanted to remind you all to write about our experience / meditation from last night. Talk about your crockpots, your realizations, anything you saw or felt or want to explore or understand more or better. Write about what you hope to get out of our rewiring meditations. What does your brain feel like today? Your body? Your mind? Write about what life will be like once your brain is fully connected and how that will change your life both big picture and just in daily life. Any of those feelings your real eyes had in your guts that you can find words for write it down. What did your gut feel like last night? What about afterwards? This morning?
If you enjoyed the experience talk about what you liked? If you weren’t thrilled with it all what could be better or what could you live without next time? Just write anything down to help you document your journey. What were your Likes and dislikes? Were you surprised? Shocked? Explain.
We will do more tonight to cement the highways and interstates we created last night, but not as much. We need a light drive tonight.
Aso I have approved nicorette gum kitchen cleaner. Something to take the edge off. Not too strong. Not so destructive. Hopefully stuff to improve cell regeneration and speed up cell turn over. Basically something small so you all do not have to go cold turkey. I worry that will have poor health consequences. But no viruses, no yeast. Light heavy metals and chemicals. Bacteria is fine. But do a wide variety of different kinds of bacteria to improve our gut bug diversity and thus our immune systems.
That’s all for today. I will let you know when I start meditation later tonight, but there will be the recording too.
xoxo
Nicole