Month: October 2025

Potentiality A Simple How-To Guide Book 2 Now Live On Amazon

Potentiality: A Simple How-To Guide Book 2 is a series of essays on the secrets to life and how to practically apply this information into your own daily life. The secrets to life are objective in many instances. However, there will always be subjective interpretation, based on your own beliefs and cognitive bias. It is your job to filter through your own beliefs and evaluate if they are serving you, in your own journey to potentiality and potential.

The topics covered in Book 2 are:

  • How to Develop Your Potentiality
  • How Can Love Never Be Selfless
  • How To Find The Truth
  • How To Find Your Soul
  • How To Find Your Spirit
  • How To Turn Your Humanity On
  • How To Know You Are Loved
  • How To Overcome Modern Disease & Addiction
  • How To Not Care What Other People Think
  • How To Practice Non-Attachment
  • How To Compromise To Win
  • How To Earn Your Own Value

These essays will give you the tools needed to change your life. Life is about practical application of knowledge, because that is intelligence. These essays will teach you how to construct your thinking patterns to create intelligence. And how to find your own truth.

And much more…

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addictuon is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 72 almost 73. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle Epsom salt and liquid iodine everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

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Phages In Your Brain And Body

We have a systemic infection in our bodies from all the poison you all use on God and everyone. And this infection goes to your brain. Let me explain this a little more specially than I have before. 

There are viruses called phages. These are viruses that eat bacteria, all kinds. But let’s talk about the ones that eat your gut bacteria. You know how you have a hard time eating fiber? It’s because your gut bacteria that produce the enzyme necessary to digest fiber are infected and killed by phages. This is why we are malnourished. People who are malnourished are more susceptible to suggestion and brainwashing. This stupid imaginary game is just a series of suggestions. And you are more willing to listen because you are starving. 

These phages that kill your gut bacteria, take over the bacteria cells in your gut. It’s like a ship being taken over by pirates. They kill the bacteria, but the cell is all theirs to do what they want with. So they program it to do what they want and reproduce spreading viruses to all the cells around it. Viruses are known to change your metabolism and hormonal balance along with countless other things like autoimmune diseases 

Ready for the scary part? So in your gut you have a vagus nerve that connects your gut to your brain. Neurotransmitters are produced in your gut and your brain and they go between your gut and your brain via the vagus nerve. This pathway allows for bacteria(both good and bad) to get to your brain. But it also allows for these phages to travel to your brain and reproduce. 

Addiction is dysfunctional processing of all neurotransmitters, but especially dopamine. This is caused by infection and inflammation in the brain. 

The reason I am so smart is because I have been viral cleansing since 2014 because you assholes have been attacking me my whole life and made me sick. Turns out you made yourselves sick too.

You should fix your brains. You have both a bacterial and viral infection in your brain. No wonder you have been signing up to play a stupid imaginary game designed to enslave and kill you for generations. 

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addictuon is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 72 almost 73. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle Epsom salt and liquid iodine everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Destruction Overview Cliffsnotes version by Nicole D Graves(Updated Feb 2024)

What you need know

1. My birthrights trump everyone’s. I am second on the Graves side of the family, second on the Kudearoff side of the family, and both my parents are #2s. Plus, my Dads older sister does not have children and has never been married. So, I inherit her birthrights from the Graves & Bennit family. My grandma and Dad’s Mom, Laverne Lippe(originally Bennit) and her two parents Mr. and Mrs Hitler. Yes, my great grandpa who lived in Texas was Hitler. Plus my Grandpa Dawsia Graves and his two parents. By birthright I am more powerful than both my Dad, Brother, and Uncle Norm in Idaho or anyone in the Kudearoff family, even my Aunt Lana. She only has my grandma Kudearoff’s birthright. My Grandpa Kudearoffs went to my uncle Nick that’s why he was killed.

2. Learned helplessness is a lie. It’s a systemic Candida & C Diff bacteria infection. You are powerful, you just have an infection. And you inherited it from your Mom, so you have never known how powerful you truly are.

3. There is a covert genocide of Hispanic, Black, Italian, and Asian people, but it is done using food so it effects us all.

4. The systems are set up to hijack your humanity by changing the way you process Oxytocin. This inhibits your ability to feel love and enables you to commit crimes against humanity more willingly. Sociopaths aren’t born they are made. This is how my family makes them.

5. There is a worldwide epigenetic trigger of Autism, Dyslexia, other learning disabilities, and all chronic illness. This is done with many factors, but the main three are omega 3 to omega 6 ratios, immunizations, and antibiotics.

Autism is caused by the antibiotic resistant bacteria called C Diff. This is also what causes addiction because it changes the way your brain processes dopamine. Addictuon is just an antibiotic resistant infection.

Dyslexia is caused by an overabundance of omega 6 during pregnancy when the nervous system is being created and formed. And the negative epigenetic triggers of dyslexia and gene mutations make it hard for you all to access your logical brain. Instead of asking why when given an order, you ask yourself how you will carry out the order and do the thing. My family created the super soldiers they always wanted.

This is also why the 90s kids and younger are hard to relate to and seem so odd to those of us who are older. They have more dyslexic gene mutations and epigenetic triggers. Which makes them creative brain based and more predisposed to emotional addiction.

The more you partake in the war games the more negative epigenetic triggers you will have. And the more you will be cut off from your logical brain and predisposed to emotional addiction and not knowing who you are. It’s hard to have a sense of self when addicted to your emotions and unable to logically think about why you do the things you do. Focusing on how you do things wont lead you to figuring yourself out. You have to ask yourself why you do things. And why comes from your logical brain. You all have been conditioned and genetically modified to not ask why because it makes you the perfect soldier and easy to control/manipulate.

6. Due to all the negative epigenetic triggers we are experiencing our children are born with gene mutations. So every generation is a lesser than version of human. If you have kids you are helping my family create their very own subhuman slave race. This is why they hand out privilege for having children.

Negative epigenetic triggers in you lead to gene mutations in your children. Epigenetics can be changed, gene mutations are forever.

7. The systems are set up to make us all fail. No amount of privilege will save you from the destruction of the systems. Even the people who created the system of destruction cannot escape from the destruction of the systems they created. My Dad is dying from colon cancer from the food system, C Diff, and the MTHFR gene mutation.

8. I escaped a death camp in southern Arizona and started this revolution in March 2021, you need to join. I have driven to present this news update to people from the Mexico border all the way up to Bellingham, Washington. And these people have helped me reach the world.

The farmers, the world leaders, and the fancy oil families have all helped me stay alive. I would have died a long time ago without great help. They all want to help me create a new royal family to push my family out of power. And they understand I want to free you all and myself. They want to be free too. But I can’t do this without your help.

9. I need your help spreading awareness, especially to the younger generations 90’s kids and younger. These are the people who are impacted the most by the epigenetic triggers and gene mutations.

These are the creative brain based generations we need to help us figure out how to reverse the subhuman slave race and free ourselves. They literally were genetically modified to help us figure out how.

People like me with Asperger’s were designed to figure out why because we are logic brain based. But the younger generations were designed for how. We may not fully understand them, but they know more than we ever will be able to understand. They see things we don’t see. Because they can create something out of nothing.

10. Your gut bacteria is warred on by all the systems creating brain damage and damage to your Amyglada which causes you to be in a constant state of unconscious fear. This is to keep you small. Sometimes this is experienced by feeling an overwhelming stress all the time and a hunger that never really goes away or is satisfied. And these feelings intensify in the winter.

To correct this you need to take vitamin K2 and work on your gut health. Free floating calcium in your bloodstream can lead to confusion,  dementia, and Alzheimers. Plus, c diff needs calcium to germinate. So the more you limit the free floating calcium in your bloodstream, the more you will help reduce your c diff infection, anxiety, and brain damage. Plus, this will strengthen your teeth and bones.

Vitamin K2 is better than benzos or anxiety medication. Try it with half a teaspoon of cream of tartar(potassium) and feel how relaxed humans are supposed to be.

11. I am looking for alliances in this revolution and new world. I have the words for the destruction, the knowledge on how to heal and the power to change everything. Plus, I have built a revolutionary army that surpasses all divisions of people who believe in potential. It’s literally an army of the best and the brightest. However, until I have someone in my corner in the overt world I can’t do much more for any of us. I am only one person and I am human too.

12. The Kudearoffs are currently without power. My Moms generation outlived their power. They killed my Grandma Kudearoff when she was almost 58. My Mom turned 68 this summer. I’m pretty sure you are not allowed to outlive the people you kill to steal their power. So this would apply to my Dad too. I’m not sure how old my Grandpa Graves was when they killed him, but my Dad is 72 almost 73. Which is way older than my Grandpa Graves ever got to be.

13. Stay tuned for more information updates I need to be able to communicate with you all so I can help you overcome the destruction of the systems. My revolutionary people have created a relay system to broadcast my radio waves worldwide. Find a way to get all your people tuned in. Plus I write a blog www.YouDeserveToHeal.com get all your people tuned in.

14. Water is the greatest tool of destruction, disease, and brainwashing. Not only does water have poisons and the wrong ph and spike your insulin, but the chlorine and antibiotics in it allow for our bodies to be drained of zinc and magnesium. These are the cofactors needed to produce enzymes in our bodies. Without enzymes we are unable to absorb nutrients from our food. This is why we are a world of overweight people who are starving/malnourished. Also, when people are malnourished they are more susceptible to suggestion and brain washing(the war games is just a series of covert suggestions). And malnourished people enjoy the pain of others because their brains are not getting what they need to function correctly. So with every shower you take your humanity is going down the drain.

15. My family covertly started world war 3 in the 1970s. They plan on building the Mexican Berlin wall soon. This is the wall Trump was talking about.

16. You know how people fake laugh all the time? This is to get you addicted to heard mentality and valuing the heard above yourself. Social laughter lights up your brain with dopamine and many other feel good chemicals. It is similar to mammals who partake in grooming each other. However with our c diff infections that alter the way our brains process dopamine causing addiction, social laughter causes us to become addicted to heard mentality. Valuing what the heard believes above what we value ourselves. This is why so many people never know who they really are. They just accept who they are told they are and who they are supposed to be.

17. My family has us all surrounded. They have created a caste system of fancy families who profit off the war games and turning us into a subhuman slave race. These people surround us and are my family’s cult members. They are easy to identify because they follow the playbooks to my family’s cult(stay tuned and I will give it to you)and act like them. Often pretending to be Gods, but really they just have cluster b personality disorders.

These fancy families control what all comes in and out of cities worldwide. And they surround us, policing us to make sure we stay within the role we have been assigned to play within the caste system they have created. These are the people who have been my family’s right hand men. And these are the people who have profited off of our pain and turning us all into a subhuman slave race on a gene and cellular level.

I’m not sure if it should make you feel better or worse. But I have yet to find a fancy family who fully understood what they were doing.

18. My Mom and Dad taught me to do the edges first when I did puzzles because the rest falls into place easier this way. My family has done the edges of most countries because the rest will fall into place easier. Not only does my family have the cities surrounded by controlling the fancy families, but they control what comes in and out of many countries and cities by controlling the edges. They don’t need to be an overt leader to control a country or the world if they can control what goes in and out of a country/city.

19. I have worked with the Mexican mafias to redirect their drug trafficking to include people who do not support the Mexican Berlin wall being built. My family had them in a position where they were fund raising for their own demise. But the thing is they are doing this to all of us. We are all raising money to build the systems that destroy us all. The medical industry is a perfect example. It doesn’t intend to heal any of us. Just to enslave and destroy us. And to create great profits and pain as it kills us.

20. Tv, media, social media, music, your phone, social norms, traditions, pleasantries, etc are all used to keep us all in a trance state which is a form of hypnosis. Turn your phone on airplane mode, stop talking to people, dont listen to music or watch TV and see how you change after a couple days. It’s incredibly uncomfortable because we are addicted to this shared delusion we all are engulfed in and conditioned to believe is reality. We are at war and your body knows it, but your mind says everything looks okay you must be wrong. If we aren’t at war why are people so unhealthy? Why do people enjoy destruction so much if we arent at war? We are at war and your body knows.

You know how when my family sends people with their dogs and children to police and walk the neighborhoods and they do that small talk that is so uncomfortable and empty feeling? That is part of how you are put into a trance and your guard is put down. You know how some people in the professional world act so nice and kind, but your body tells you they are preying on you? That is how you are put in a state of hypnosis. Listen to your body. Your body feels the war, your mind just questions it because everyone pretends and acts like they are good people and this is all normal. None of this is normal. People kill people they claim to love to steal their birthrights. Drinking water, eating food, and breathing the air makes you into a subhuman slave race on a gene and cellular level. This is not normal. And this is me starting a conversation about it all. This is war. We have to admit to our problems before we can solve them.

21. There is bad bacteria and viruses in gas and diesel. So every time you drive your car, mow your lawn, etc you are spewing pathogens into the air and universe so we all breath it in. This goes into our bodies and creates infections. This is why heart disease is a #1 killer. We all have systemic infections that involve all of our organs. Specifically you breath in the bad bacteria and it makes itself at home in your nose and mouth, gut, and then travels to your heart and reproductive organs. This causes heart disease, gingivitis, autoimmune diseases, and infertility among numerous other things. Every time you breath you are breathing in bad bacteria.

22. Paper products have bad bacteria on them. This is why my family sends people to the store to buy toilet paper and napkins. They have bad bacteria on them that contribute to our infections which erode our epigenetics and make us more of a subhuman slave race on a gene and cellular level. Plus the bad bacteria makes its way to your reproductive organs and heart and gut through toilet paper. Also, when you have sex with people you share infections and bad bacteria. This is why my family sent so many people to buy toilet paper when covid hit.

23. Lumber and countless other building materials and things have bad bacteria on them. Your house is a weapon of destruction meant to cause disease.

Materialism can actually kill you. Because your things grow bad bacteria and cause infection in your body. If you partake in poisons that means your things are a weapon used against you.

24. I have been homeless since I escaped the death camp in Southern Arizona in March 2021. I rarely take concentration camp showers at planet fitness because they add poison and bad bacteria to the water even more so. My family won’t let me work. I have my Oregon real estate license and Oregon insurance license( I was a realtor in AZ). I can’t do anything for you all if my fanily continues to make the world treat me like a leper. I only experience people in my overt life who have signed up to poison and kill me. Everyday I sit around as a prisoner of war waiting to be freed or to die. My whole life I have been a prisoner of war. I am 43 years old.

All I need is a normal ordinary life to help you all overcome the destruction for generations to come. I have no interest in being fancy or pretending to be a God like my family. I just want and need to be a normal ordinary person. My family has always kept me from being normal and ordinary my whole life.

If I die before menopause my Dad will steal my eggs and create my children without my mitochondria. Which means they will be like the rest of my family. And he will probably create them with dyslexia so they are easier to control. If I die after menopause, my Dad will clone me. I can only protect you people if I’m alive.

25. My Dad has been hiding war games money in my name at Charles Swabb since I was 10 years old. He is blocking my access to this account. You all need to help me access this money so I can help you become human again on a gene and cellular level. The more secure I am, the more likely I am to be able to stay alive and continue to fight for your freedom. And to have children to continue to protect you all after I’m gone.

26. Medical professionals put bad bacteria in your body. This happens to everyone. But this is how my family’s cult kills people they want to get rid of. This bacteria spreads to your organs and creates disease/chronic illness and organ failure. The people in my family often work in the medical industry. So everytime you seek medical treatment it is like asking people from my family to help you. They have no interest in healing you, only in enslaving and killing you.

They told my Grandma Kudearoff she had lung cancer so they could kill her with medical treatment. Can you really trust the medical industry when in the world my family has created we all have a price to kill another?

27. The poisons from the cars that leaves behind a purple and sometimes blue tint is manganese. This causes all kinds of health issues including heart disease. It’s constantly in the air. We all need to heavy metal cleanse.

Plus there is flouride in water and other heavy metals in food(especially bromide in breads). Everytime you eat in your car or outside you are eating the poisons from cars and heavy metals and bad bacteria. This is why my family gets their cult members to eat in their cars. It creates disease. The more Dysbiosis you have in your gut bacteria the easier you are to brainwash and the more susceptible you are to suggestion because you become malnurished. This covert war is just a series of suggestions.

28. I believe in democracy and I do not want to be a dictator or leader of a communist regime. I’m hoping you all will help me build a democracy. This way I am free and you all are too.

29. I need your help reaching all the leaders of the mixed Russian people. My family keeps calling on them to kill me. These seem to be more normal ordinary people rather than people born into the war games.

30. Your car license plate connects to the war games group you belong to. So I have been exposing people from my family’s cult. If you enjoy the glass house you have built, it’s best not to associate with my family and risk being exposed. This will continue daily until I have a life that allows me the security I need to reverse the destruction.

31. You all need to declare war against the groups still fighting this war for my family. If anything happens to me you all are going to continue to be a subhuman slave race on a gene and cellular level till the end of time. I am the last person who can protect you from my family. They have killed everyone else that can tell them no.

32. The people who work at grocery stores are killing us and making us subhuman. Because the quickest way to erode someone’s epigenetics, and make them subhuman on a gene and cellular level, is to put poisons and bad bacteria in their food and drinks. My family may be the ones who created this mess, but the people who work at the grocery stores are the ones with our blood on their hands. Food is not produced with this much poison. It arrives to the grocery stores in a cleaner manner.

Most of the people who work at the grocery stores are from the caste system of fancy families who profit off our pain and deaths.

You know how you get bloated after eating sometimes? Well, that’s bad bacteria in the food.  When it is your upper stomach it means it was extremely bad and full of bad bacteria. Beer is a great example. Also, cheese is as well. It makes you constipated because it has the bad bacteria that causes colon cancer. You know how sometimes you get explosive diarrhea? That’s c diff bacteria and others that cause vitamin and mineral malabsorption. When you have an overgrowth of bad bacteria they steal your iron and other vitamins and minerals. Do you have bloating that never goes away, thinning hair, loose skin, etc? Those are signs of malnutrition and low iron and bacterial infections/overgrowth.

If you are constipated you have bacteria that do not produce enough seratonin. Thus you probably are sad or anxious. If you are prone to diarrhea you have gut bacteria that produce too much seratonin. And you are at risk to have seizures if it gets too bad.

All dairy products have intestinal worms /eggs in them. These worms suck your blood from your digestive tract and make you and your immune system weaker. Enzymes and minerals seem to kill them best. Deworming your pets, children, and yourself regularly. Freezing your dairy products will kill these worms and their eggs.
If you doubt me put a glass jar with milk or cream on your counter for two to three weeks covered. Watch the worms grow.

33. When the food system was Genetically modified in the 1980s, they used mutated viruses to change the epigenetics of crops and then create gene mutations just like they did with humans. Remember when the food changed in the mid 1980s?

Conventionally raised animals eat these genetically modified plants/grains with bad bacteria/viruses. So bad bacteria is in plants, meat, and dairy even before the grocery store people poison it.

Most of these strains of bad bacteria are aimed at creating insulin resistance directly. However, all bad bacteria causes insulin resistance indirectly because the more infection in your body the harder it is for your body to balance your blood sugar.

33. There is more protein in foods than the nutrition label states and eating protein is pushed on us not only because it inhibits our bodies from recycling old damaged cells and spikes insulin, but because it prohibits our guts from producing serotonin. And serotonin helps regulate our immune system and eliminate inflammation on top of making us feel good. Humans need serotonin for homeostasis. So this is part of why people are so willing to destroy each other and why we are constantly looking for a head change. Chocolate, sugar, coffee, ice cream, heroin, marijuana, destroying another, shopping etc. If we had the neurotransmitters we need to feel and be human we wouldn’t be looking to get high all the time.

This is what causes carb cravings. You eat the carbs and often they have too much protein and dont give your body what it needed to produce serotonin and so those cravings intensify. You have to eat carbs on an empty stomach without much protein and have the nutrients needed as building blocks for serotonin like magnesium. You know how when you eat bread before a meal you fill up really quickly? That’s serotonin. Have you read the nutrition facts on the bread aisle? They put so much protein in bread because it blocks our bodies from getting what they really need. Have you noticed how butter changed in the past 5 years? It has protein in it because milk products stimulate serotonin. Have you noticed name brand potato chips have more protein than store brand potato chips? Have you noticed in the past 2 years Albertsons and Safeway stopped carrying store brand potato chips? This is also probably why they put arsenic in rice grown in California. And its probably why Asian people who eat rice daily live longer and have healthier lives.

This is also part of why so many Americans have kidney disease. Too much protein is bad for the kidneys. Plus, c diff attacks our kidneys, insulin resistance strains our kidneys, and the alkaline ph of water and drinks also stresses our kidneys. Kidneys represent fear and anxiety in Chinese medicine. If you feel fear and/or anxiety you need to support your kidneys.

34. Financial domination is how my family keeps us all under control and in line. We all fear having everything taken away at any moment. Leaving us to never be able to fully enjoy anything because there is always a worry of loss in the background.

Security is a basic human need. When humans do not have their basic human needs meet they are hurt. Hurt people hurt people. You know that saying “You are in a world of hurt.” Well my family keeps us all in a world of hurt because it’s easier to control us that way.

My family has been rigging the stock market since I was in 6th grade. Don’t listen to everything everyone says. You have been set up to fail on multiple levels. And to blame yourself for failing.
 
35. This revolution needs to reach the fancy families that are in my family’s cult. These are the people my family uses to enslave us all. And they have no clue what is really happening because they are sheltered from everything. Do you really think they would sign up to be a subhuman slave race on a gene and cellular level? Their money helps them stay more human, but it doesn’t make them exempt from the destruction. If we can reach them, we can become human again.

36.  WE ARE STRIKING THE STOCK MARKET AND YOU NEED TO JOIN. SELL ALL YOUR STOCKS IMMEDIATELY(STARTED TUESDAY DECEMBER 26TH 2023). ALSO, REMOVE YOUR MONEY FROM AMERICAN FINANCIAL INSTITUTIONS. MY FAMILY RIGS THE STOCKMARKET AND HOLDS US ALL HOSTAGE WITH OUR OWN MONEY, INCLUDING THE MONEY WE KEEP IN AMERICAN FINANCIAL INSTITUTIONS. STAY TUNED FOR MORE INFORMATION ON THIS.

37. Connect me with the families in charge of the regular Americans. I need to speak with all your leaders nationwide.

38. Let everyone know when the communication hubs in Salem or Berlin ask you all to do something they are speaking for me. Without them I would be dead. Honor their requests immediately.

39. I expect all leaders to punish their people who have signed up to kill me and perpetuate the Truman show my family creates around me. No one signs up to be near me to cause anything good to happen. I can’t do much from this Truman show to help you all get better. And that is my family’s intentions. They want you all to continue to be their subhuman slave race on a gene and cellular level till the end of time. For that to happen they have to isolate and kill me first. Which is what your people are signing up to do by being around me.

Also, take into account that anyone using their car as a weapon and releasing pathogens and poisons into the environment and atmosphere is enslaving you and your children on a gene and cellular level. What would you do to someone trying to enslave you and your own children?

40. You need to sprinkle Epsom salt and liquid iodine everywhere you go, but especially around where you live and work. This will allow the air to have more minerals and help us all become more human on a gene and cellular level. Also, it will allow our food to have more minerals. And it will help battle the pathogens and poisons in the air currently making us all more subhuman with every breath we take.

41. I have created programs to help you all reverse the brainwashing that started with my great Grandpa Hitler. There are also audio recordings to go along with these written programs(reach out to the communication hubs in Salem and Berlin to get access to recordings). I expect all leaders to make their people participate in these.

Your brain starts downloading programs during the third trimester of pregnancy before you are born. And for the first 7 years of your life you are in a state of hypnosis. But the catch is that this programming is in your subconscious mind. So you dont even know  you have been set up to self destruct. And we inherit these programs from our family. So if you have relatives that were Nazi SS soldiers or if you have relatives who were in concentration camps you have the most destructive programming in your subconscious. This is brainwashing. And we have to reverse it in order to live good lives and be healthy.

42. If you are a leader outside Eugene/Springfield, you need to send people here to watch over your people. My family leads by example and brainwashing. Which means your people here have been conditioned to not be loyal to where they cone from just like my family. Your people may not be malicious, but they have almost killed me before I could reach you all. And that would have lead to you all being a subhuman slave race on a gene and cellular level till the end of time without knowing it. It’s safe to bet your people here need to be watched over closely. They are a danger to themselves and especially you all.

43. Race is a social construct used to control you. There is no scientific test for race. Yes, there are tests to see where your ancestors most likely lived. But those are not 100% accurate because people travel and move. Race is just apart of this stupid imaginary game. And it’s a way to divide and control you. Divide and conquer.

P.S. If one of you all can help me become a National news update so I can reach all the people I would super appreciate it. Or if you can get me back into all the grocery store news updates I would appreciate that. Anyway you can help me reach more people I appreciate.

Havana Dreams: A Story Of A Cuban Family by Wendy Gimbel —Book Review

This is a book about the family of Fidel Castro’s illegitimate daughter. It was interesting because I didn’t know much about Cuba or how Fidel Castro came into power. I like to learn about history through the stories of people’s lives. Cuba has a sad story. And the United States has taken part in that sad story more than I knew.

“A graffiti artist crossed out the “o” from a poster and replaced it with “es”. The sign that in Spanish had read “socialism or death” now read “socialism is death. But there is no deliverance.”

This book definitely helped cement my belief about socialism not being the answer. I know Communism was also involved in the struggles of Cuba in the 1900s and maybe even still. But I know I do not believe that to be the answer for anyone either.

On this revolution, I have “met” the Castro family in Cuba and they have been very kind to me. I know some of the Castro family here in the United States and they have partaken in hunting and gang stalking me my whole life not just on this revolution. They live in West Florida and Fontana, California. Luckily, the Castro family in Cuba was able to help me. Did you all know that the section of Springfield by Mill Street in Springfield, south of Centennial is the where the Castro people live? They are East of the Centennial hill and west of Mill street.

Do you all know there are areas of town for every group almost? My cousin Jessica does not know much about the grid system of the world. So I am wondering how much you know. Because you know she is fancy and lives her life by this game. Yet, she is not very informed. How many of you all think you are fancy, but don’t really know much about the game you live your life by? I bet more than I want to know.

“But memories aren’t organized; they lack sequence. They can’t fulfill Naty’s desire to give a permanent reality to her romance with Fidel. Writing down her story, giving it a coherence in time, has to be ther answer. Possibly she’s chosen me to write it because she believes I’ll accept her version of what happened. After all, I wasn’t there, never met the cast of characters. It is a time of expectations–for both of us.”

Can you imagine having an affair with a dictator, having his child, and then finding someone to write a book about your story? That seems a bit weird to me. What about you all? I get there is not much money is Cuba, but I don’t think this family did it for the money. I think they did it for fame. And to be known. I could be wrong. But they do seem like a very narcissistic family of women. There are no living men in their family.

“In words of Castro’s biographer Tad Szulc: “A corporal shouted to Sarria, “Lieutenant, we’ kill them!’ Sarria, a tall, black, fifty-three-year-old professional officer, raised his arm. “No,” he roared, “don’t kill them! I order you not to kill them! I am in command here….You can’t kill ideas….””

Fidel Castro ending up in jail was not the worst that could happen to him. Sarria even took him to the prison where he knew the military would not torture and kill him. But the revolution that Castro build was already in motion.

You can’t kill ideas. This is why my family has wanted me to stay quiet my whole life and never wanted anyone to really hear what I had to say. I have ideas of freedom. But I am not sure anyone else has really had the ideas I have. Because everyone seems to start out with ideas and ideals of freedom. But in the end they always seem to end up conquering people.

I have no desire to conquer. Granted, I do wish and strive for justice. But I want to retain my desire for freedom. Freedom to me is not bossing the whole world around. That is just another prison. I have been a prisoner of war my whole life. I would like to be free. I am not sure what we all need to do in order to be free. But I would love the time and freedom to figure it out.

When you get weirded out that I am not like other people with fancy birthrights like mine, just remember I am walking a tight rope and I don’t want to end up like the other people in my family. And I do not want to end up like other people who let power go to their heads. I want freedom. Being a dictator is just another prison. Maybe others do not see that, or understand it. But I have been a prisoner of war for longer than Nelson Mandela. I just want freedom.

“Fidel Castro knew how to make love to a woman without ever touching her. Naty Revuelta was a beauty, but Fidel didn’t have to tell her so; that was for the men who flirted with her at the Vedado Tennis Club. Instead, he courted her with his intelligence–and his convictions. Fidel made her feel that he relished her lively mind, doted on her intuitive sensibilities. He never mentioned her fabulous green eyes.”

I wish my Dad would have sent a man like this after me. I would have melted like chocolate in his hands. We all know how to get what we want. Lying is easy. Flattery is easy. Tell people what they want to hear. The key is you have to know what people want to hear. And you know what that takes? It takes emotional intelligence.

You know what is harder than telling people what they want to hear? Telling the truth. People rarely ever want to know the truth, let alone talk about it.

“Probably, Fidel found it uncomfortable to confront Alina’s mother, whom he no longer loved, each time he came to see his daughter. “It is a dreadful misfortune not to be loved when we are in love,” the French novelist Benjamin Constant once said, “but it is even more dreadful to be loved passionately when we have ceased to love.””

Alina is Fidel’s daughter. Love is a funny thing. It is a social construct. And we love people from our egos. Love is a role. It is a pattern of actions. The roles we play and fulfill are what shape our ego. It would hurt the ego to have loved a man before he became a dictator, when he was leading a revolution. But then once he came into power he no longer had a use for you. We only really love people who are of use to us. What we deem useful changes throughout our lives. Thus, the people we love changes throughout our lives. Love is transactional. We love people because we want something in return. We do not play roles without a payoff from them.

“She reminded me of a little bird I once saw in a market in New Delhi. When a miniature gate opened, it flew out of its bamboo cage–but then right back in. I guess for some people, it isn’t bearable to live with complete freedom.”

Freedom is not free and freedom scares a lot of people. There are so many options in life. It is hard to know which ones to pick when someone isn’t telling you who you should be and what you should become.

“The myth of exile runs something like this. When someone goes to live in a foreign country, he can’t take enough of the past with him to matter. In his own land, when someone sees him, even for a few minutes, he is more understood than he is in exile after twenty years. And so the exile begins to imagine the homeland as paradise and to inhabit it in his dreams.”

In ancient Athens they used to banish people. Ostraka was a yearly vote that allowed the city members to banish the most annoying person from the city. Someone they wanted gone. This works because of heard mentality. People do not want to leave the heard. This is why you all commit crimes against humanity everyday without thinking about it. Because you are being ruled by heard mentality.

This also means you are being ruled by extrinsic motivation, rather than intrinsic motivation. When you allow yourself to be motivated by the external world, you are extremely easy to control and brainwash. When you are motivated by the internal you have more control over yourself.

Extrinsic motivation means you are stuck in your ego. Which means you are stuck in survival mode. When you are stuck in your ego, you are extremely easy to control because you are in a reactive state. You are not using your critical logical brain and problem solving. You are reacting to the environment. And often reacting emotionally.

It is hard to move somewhere new, where no one knows you. I have done it a few times in my life. I love it. When no one knows you, it frees you from the expectations and roles forced onto you by society and the people around you. It allows you to be more of the person you were born to be. But a lot of people have a really hard time with it. Because they are living out of their ego.

I like this book. It was a good crash course into the history of Cuba. When you raise a woman or person to be fancy and the economy goes to shit and they are no longer fancy with riches and countless options. They seem to get a chip on their shoulders. I would assume this has happened to some of you all as well.

“The courts of kings and those of Communist leaders thrive on hierarchies, and position determines privilege. Herein is the decline, the rot, of revolution: a dream of social justice fades, replaced not be idealism but with favoritism. The chosen circle the leader like ravenous vultures.”

I do have favorites. I have probably favored the farmers too much. But I do believe in rewarding people who do the work. The people around my family are clueless and they think they are fancy. But privilege is the prison my family keeps people in. Granted, I was not as privileged as the people they keep weak with rewards. And I think this was the only reason I was able to create this revolution. Because the people with privilege from my family will do anything to keep that privilege. Even turn the world into a subhuman slave race on a gene and cellular level. They will even poison themselves and turn themselves into a subhuman slave race on a gene a cellular level, giving their children gene mutations they will never recover from. Pretty sad, huh? Yet, it is the reality we live in. I hope it changes soon.

Food For Thought

“Women are taught to sacrifice, to play nice, to live an altruistic life because a good girl is always rewarded in the end. This is not a virtue; it is propaganda. Submission gets you a ticket to future prosperity that will never manifest. By the time you realize the ticket to success and happiness you have been sold isn’t worth the paper it was printed on, it will be too late. Go on, spend a quarter of your life, even half of your life, in the service of others and you will realize you were hustled. You do not manifest your destiny by placing others first! A kingdom built on your back doesn’t become your kingdom, it becomes your folly. History does not remember the slaves of Egypt that built the pyramids, they remember the Pharaohs that wielded the power over those laborers. Yet here you are, content with being a worker bee, motivated by some sales pitch that inspires you to work harder for some master than you work for yourself, with this loose promise that one day you will share in his wealth. Altruism is your sin. Selfishness is your savior. Ruthless aggression and self-preservation are not evil. Why aren’t females taught these things? Instead of putting themselves first, women are told to be considerate and selfless. From birth, they have been beaten in the head with this notion of “Don’t be selfish!” Fuck that. Your mother may have told you to wait your turn like a good girl, but I’m saying cut in front of that other bitch. Club Success is about to hit capacity, and you don’t want to be the odd woman out. Where are the powerful women? Those who refuse to play by those rules and want more out of life than what a man allows her to have? I created a category for such women and labeled them Spartans. Much like the Greek warriors who fought against all odds, these women refuse to surrender and curtsy before the status quo. Being”


― G.L. Lambert, Men Don’t Love Women Like You: The Brutal Truth About Dating, Relationships, and How to Go from Placeholder to Game Changer

I Finished My First Book!!

You were born to change the world. Everyone is, but not everyone lives up to their potential. Potentiality is a collection of essays designed to help you be your best self and achieve your potential. No one can tell you who you were born to be, but these formulas can be applied in your journey of self-discovery. The topics include:

  • How To Not Be Average
  • How To Know Right From Wrong
  • How To Know Who You Are
  • How To Change The World
  • How To Not Feel Jealousy
  • How To Love Yourself
  • How To Be Intelligent
  • How To Create More Intelligence
  • How To End Violence
  • How To Deal With Stress
  • How To Be Human
  • How To Get Out Of Survival Mode

We learn about epigenetics, beliefs, meditation, gut bacteria, brain chemistry, fight-or-flight response, self-worth, spirituality, physics, space-time, consciousness, and countless other things, but how are we supposed to apply this knowledge to our lives? How is all of the information in the modern world supposed to help us live better lives? These essays will give you the tools needed to change your life. Life is about practical application of knowledge, because that is what intelligence is. These essays will teach you how to be intelligent. They will teach you how to construct your thinking patterns to create more intelligence. And how to find your own truth.

And much more…

Live What You Love: Notes From An Unusual Life by Bob and Melinda Blanchard — Book Review

This was a book written by a husband and wife who have started many businesses together including Blanchard and Blanchard gourmet foods. I had never heard of them before, like usual. But I did really enjoy this book more than I anticipated. I read it in one night.

“…we’ve identified four checkpoints in life that help us connect our dreams with reality…the Big 4: PASSION, PEOPLE, ENVIRONMENT, and MONEY…”

These are the Big 4 checkpoints that Bob and Mel use to make decisions not only on their dreams or work, but life in general. I like this formula it seems to encompass everything. They say money should always come last. You need to make sure you have the other points in place first. Which makes sense. When you want something bad enough you will find a way to make it happen. Money isn’t the why, it is the how.

“Feelings have been–and always will be–the bedrock of our lives. Time and again we’ve faced potentially life-changing decisions that seemed to offer overwhelming advantages and decided against them. Why? The more logical choices simply didn’t feel right. Recognizing the value in every experience and checking your dreams for practicality are crucial ingredients for making a life you love, but you must also learn to trust your feelings.”

Feelings are everything! Which is funny because I give you all a hard time for being so emotional. However, feelings are very different from emotions. Feelings come from your senses and your nervous system and are computed in your logical brain. While emotions come from your limbic system and are computed in your reptilian brain. Things need to feel right with your sense and your critical logical brain.

“To live a life you love is more than just putting in time, earning money, and coexisting with people. It is to live with a life you passion, significance, and meaning.”

Logotherapy remember? Viktor Frankl seemed to explain what everyone knows, but didn’t have the words for. To find meaning and purpose is the key to living a happy/good life. People figure it out after a lifetime of hit and miss. But Bob and Mel seem to have figured it out early on in their lives and implemented this philosophy over and over. Even giving up opportunities that other people would die for.

“Has there ever been something you’d love to do, but couldn’t quite put all the pieces together to make it happen?…That happens to us all the time.”

Just because the answer does not appear with ease, does not mean it is not possible. It just means it is not easy. If good things were easy everyone would do them. Life is meant to be easy and put us at ease. But there are some things in life worth struggling for and working hard. Which often just means thinking outside the box in ways others do not.

“…choose a rich life over an expensive lifestyle…”

Being rich is not the same thing as having a lot of money. Money cannot buy happiness. Yes, it can get you on a beach in a bikini. But it will never be able to soothe the demons you have on the inside. In order to be rich, you have to battle your demons and win. Not just make friends with the monsters under your bed, but you need to banish them. You need to make your peace with them. This is what rich is. Because when you are not constantly battling your demons and dealing with monsters, you can create the life of your dreams in reality. I like to say “Sweet dreams of realities to come”. You have to battle your demons and win. Otherwise your whole life will be a war.

I would recommend and suggest this book for everyone, but especially people who are struggling with creating a business or doing anything outside of the box. Life is meant to be lived. And if you really want to live your life you have to throw out the cookie cutters that people try to make you fit into. Stop living for others and life for yourself and your own happiness. Living for your own happiness is surprisingly the hardest thing I have ever done in life. Maybe it is easier for you? But never stop trying to make your dreams reality. Because that is when the demons and monsters have conquered you. And remember who cares if you look weird or unusual if you are living your dreams. Would you rather look like everyone else and be miserable? Misery loves company. Spend more time alone.

If there was ever a quote to describe me that would be it! “Misery loves company. Spend more time alone.” Pure Gold!

Wild Child: Girlhoods in the Counterculture by Chelsea Cain —Book Review

Have you ever wondered what it is like to grow up a child of a hippie? Growing up and living in Eugene/Springfield I have seen countless children raised by hippies. Some look like they have lives that are better than children raised in families who follow social norms, but some do not.

The book Wild Child: Girlhoods in the Counterculture is a collections of essays by women who grew up in families who do not follow social norms. The definition of hippie is a member of the counterculture. But not all of these parents were the tie dye wearing, pot smoking hippies we often think of. Some just did not want to follow the traditional rules of society.

The book was published in 1999. So most of these women grew up in the 1960s & 1970s. Generally speaking, they all seemed to appreciate their childhood and the values they were raised with even though they were different than most. Not all of them grew up to embody those same values as an adult. And some just did not value them out in the open like their parents. You don’t have to share all your beliefs openly. It is okay to have more of a private life is what some of them learned from their childhoods.

But on the other hand, some rebelled more against the rules of society. I suppose children raised by hippies and members of the counterculture are no different than other children; some end up to be like their parents and others do not. We tend to either embrace the way we are raised or rebel against it and find a life that is more comfortable for us. And it was interesting how more than a couple said they wished for more structure and rules. Which just proves there is a middle ground for everything.

“Everything is dangerous, my father said. Trust no one. How then shall I trust you?”

My parents still try to get me to fear other people. They tell me everyday that you people will treat me worse than them. That you will hunt me, hurt me, and breed me like a farm animal. But my family are really the people who have done this to me. When people tell you to fear something they are projecting something onto you. They are trying to control you with fear.

I do not fear the world. And I hope you do not either. Because from my experience it is the people who say they love us or are supposed to love us are the ones we should really fear the most. They are the ones most likely to hurt us both on purpose and by accident. We don’t let other people very close to us. It is the people closest to you in the stupid imaginary game who are the most likely to hurt and kill you. Everyone has a price, right? If you keep people at arms distance and in a business relationship, then you know they have to maintain a certain degree of manners and humanity. When people are allowed close to you for emotional reasons they turn into heathens.

“But running only makes the past easier to find you. It is better to stay still and let history wash over you and cleanse the pain.”

I have ran my whole life. I have tried to escape my birthrights and my family my whole life. Yet, here we are. Stop running. It is okay to do some soul searching and seek answers. But stop running. You will never escape who you are. You have to face the situation you were born into head on. Even when it sucks. Even when you would rather do anything else in the world. Once it washes over you, it starts to not hurt so much. You learn to live in the pain and it stops hurting. You stop hurting. Your pain tolerance increases and you just keep going. When you run everything gets more painful. Stop running and start seeking and searching for how to endure the pain better.

“I did not know and I did not care, but I was told I should know, I should care. So I did.”

This was said in response to a father asking his daughter what he thought people would think of them after she had associated with a hippie family. This girl was from a traditional family and wrote about her interaction with a hippie family that made her long for more freedom and connection. Wasn’t it your parents that taught you to care about what people think of you? This is called extrinsic motivation. When you are ruled by extrinsic motivation you are taught to ignore intrinsic motivation. You are taught to live your life for other people, rather than yourself. How are your parents going to control you if you do not value extrinsic motivation over intrinsic motivation? Is the goal of parenting to control your children, or to raise them? Raising children is not about controlling them, it is about teaching them about intrinsic motivation and planting some seeds to teach them how to motivate themselves no matter of the outside circumstances. People who are ruled by what other people think of them are easy to control. And it is also a sign they are living out of their ego in survival mode, unable to access their critical logical mind fully.

“It comes down to this: During my three days here I have been called “sister” and greeted by strangers as if we were raised in the same tepee. But they are not my family. I think that the people who love the Gatherings, who live for them, are people who don’t fell that sort of adoration anywhere else.”

This essay was by a girl who was raised by hippies who went to a Rainbow Gathering as an adult. She only made it a 2 or 3 days, instead of the whole week. And it was in central Oregon, near Prineville and on public land.

Have you ever been to a festival of any sort? If you do not love your children, they will grow up to search for that love in all the wrong places? What is that country song?

“I was looking for Love in all the wrong places

Looking for love in too many faces” -Johnny Lee

I have never been to a Rainbow Gathering, but I have been to more than my fair share of festivals. I chose not to go to the Rainbow Gatherings because they are a mix of all those people who are looking for love in all the wrong places and they sure as hell do not know how to love back. They are very predatory. When people are not loved, they hunt others and prey on them. I would hope you would want more for your children. Or maybe that is the kind of adult you are trying to raise.

Overall, this book was great. It took a couple nights to read, but it was enlightening. I love reading the experiences of others. We all have experienced hard and painful things. But we all have an opportunity to learn from these experiences. And the goal is to hopefully become a better person not because of the pain you have had to endure, but in spite of it! Don’t let anything define you. But let everything make you better.

Program 4- Personal Health 101 Day 17

On day 1, we talked about why your health is your own personal responsibility and something you have to manage yourself.

Let’s say you wanted to conquer the world. First, you would have to enslave the people. Do you think healthy and happy people would be easier to enslave? Or do you think diseased and depressed people would be easier to enslave? If you are trying to conquer the world, it only makes sense to make people diseased and depressed first.

Remember how releasing toxins in the environment inhibits people’s ability to methylate, blocking them from their critical logical mind? Well if you create dysbiosis in their gut, which is the common denominator of all disease and depression, you stop them from standing up for themselves. By creating dysbiosis in humans, you create pushovers who won’t stand up for themselves. You create people who are unsure of themselves, because they don’t trust themselves.

Remember how your mirror neurons are always collecting information with your nervous system and storing this information in your subconscious? Well, people with diverse healthy gut bacteria have more influence and are more popular. Your mirror neurons and nervous system collect information about people’s microbiome because it helps you know who to trust. It let’s you know who you should listen to more.

However, if everyone around you has dysbiosis it will be easier to sell you a ketchup popsicle when you have white gloves on. Your subconscious and your mirror neurons will not know who to trust. And your own dysbiosis will tell you that you cannot trust yourself.

Your health is your personal responsibility because the medical industry aims to disempower you and enslave you. Modern medicine rarely does anything to help you cultivate a diverse healthy microbiome. Most of modern medicine erodes your gut bacteria and creates more disbiosis. Almost all pharmaceutical and over the counter drugs create dysbiosis. And almost all people take drugs in an effort to feel better.

You are more bacteria, parasite, and virus cells than you are human cells. In order to experience health, you have to cultivate your microbiome. You are a bug. Your health relies on you cultivating your bugs. Modern medicine mostly ignores this foundational truth. You have to take responsibility for your own personal health.

On day 2, we talked about how you were born to be you.

There are only about 6 diseases in the world that are caused by just genes. All the rest are epigenetic. So yes, you were born with genes like your family. But that does not mean you have to be like them.

You determine which of your genes are turned on and off by how you live your life, your beliefs, and every decision you make. You choose who you are everyday of your life. You can change any day you choose to. All you have to do is start making different decisions and living differently.

Everyday your body is creating new cells. The mitochondria in each of those cells writes messages into the cell. These messages in every cell of your body add up to be your epigenetics. Yes, you are human. But really you are just a collective of cells. And you are more bacteria, parasite, and virus cells than human cells. But your bugs have epigenetics too.

Everyday you are either becoming a more optimal human or you are becoming more of a subhuman slave race on a gene and cellular level. You get to choose who you are today and who you become tomorrow. So anytime you feel helpless remember you are the master of your own destiny. You decide who you are down to a gene and cellular level. The ultimate control is yours.

On day 3, we talked about generational trauma.

You take more after your Mom’s side of the family, right? Everyone does, because we inherit all of our mitochondria from our Mom. Yes, we get 50% of our genes from our Mom and 50% from our Dad. But remember how mitochondria write messages into each cell of your body and those messages add up to be your epigenetics? This means your Mom decided 100% your gene expression.

Remember how we are more bacteria, parasite, and virus cells than human cells? Well, you get all of your mitochondria from your Mom because you inherit bacteria, parasite, and virus cells from your Mom, your Mom’s Mom, your maternal great grandmother, and so on and on. Your microbiome and gut bacteria dictate the health of the mitochondria in each cell of your body. And you get your bugs from your Mom’s side of the family.

Now imagine your maternal great grandmother took antibiotics once because she was deathly ill and almost died. This would allow for the antibiotic resistant bacteria in her body to flourish. And this bacteria would be passed on to your Grandma and Mom and it would flourish in them when they took antibiotics. It’s a snowball effect in bacteria form.

Generational trauma is really just an overgrowth of bad bugs. People have not taken responsibility for their health for generations. So if you wish to not experience dis ease in the same ways as the people in your family, you need to cleanse your body.

On day 4, we talked about the holy trinity of health.

The holy trinity of health is gut bacteria, mitochondria, and epigenetics. Any kind of disease, depression, or anxiety can be helped and some even cured by using this formula for health.

Your gut bacteria dictate the health of the mitochondria in each cell of your body. Mitochondria write messages into each cell of your body. And these messages add up to be your epigenetics. This snowball effect can either keep you healthy or it can keep you sick.

If you are in pain, diseased, depressed, or anxious it is your job to fix your gut bacteria and stop the negative snowball effect in your body and epigenetics. This feels overwhelming at first. But after you take responsibility for your health and get used to caring for yourself, it gets easier. When you first learned to drive a car it was a lot to take in. But after a few years you can do it without thinking about it. Taking care of your own health and body is no different. Once you accept the responsibility and learn how to do it, it just becomes natural and easy.

On day 5, we talked about gene mutations.

We have been taught to worship gene mutations. Blue eyes and blonde hair are gene mutations. Humans are designed to have brown hair and brown eyes. Anything other than this is suboptimal on a gene and cellular level.

We are taught to idealize gene mutations because they make people easier to control and brainwash. The more gene mutations you have the more prone you are to disbiosis. The more disbiosis you have the more cut off from your critical logical mind you are and the more you are susceptible to suggestion and brainwashing.

If you were trying to conquer the world and enslave the people, would you want people to be easier to brainwash? Or would you want them to think for themselves and be strong on a gene and cellular level? Gene mutations are a great way to enslave the world without them knowing or understanding what is happening.

On day 6, we talked about brain damage.

If you were trying to take over the world, it would be easier if people where in a hyper fear state and couldn’t think clearly, right?

Your gut bacteria create many vitamins your body and brain need to work properly. When you erode your gut bacteria, you erode your ability to create these vitamins.

Vitamin K2 is one of the vitamins your gut bacteria produce. It is a fat soluble vitamin that helps calcium be absorbed into your bones and teeth. When you do not have enough vitamin K2, calcium free floats in your bloodstream unable to be absorbed. This free floating calcium then damages your brain in your amygdala. Causing you to be in a hyper fear state. Which often just feels like stress. You are constantly stressed and nothing you do seems to lessen the stress you feel. This brain damage to your amygdala also causes you to not be able to handle extreme temperatures. When it gets hot or cold you feel even more stressed and your body cannot regulate your temperature.

Lastly, this free floating calcium grows the C. Diff bacteria in your body, because calcium germinates C. Diff spores. This leads to extreme hunger, especially in the winter months. And it also leads to more addictive behaviors. Because C. Diff changes the way your brain processes dopamine.

If you were enslaving people in an attempt to conquer the world, it would be a lot easier if they had brain damage, lived in a constant fear and stress state, ate too much damaging their epigenetics and causing disease, and had more addictive behaviors.

On day 7, we talked about heavy metals.

You remember how we inherit our bugs from our Mom’s side of the family? Well, we also inherit heavy metals from our Mom’s side of the family. Any heavy metals your great great Grandma was exposed to you will have. Unless she or someone downstream cleansed their body of heavy metals before you were born.

Also anything that touches our skin bypasses our liver and goes directly into our bloodstream. Remember how environmental toxins are released into the environment to block people off from their critical logical mind and create a crusade? All those toxins are in our food. But they also are in our body. This means all the environmental toxins that were used to create world war 2 and every war since are in your body unless someone on your Mom’s side of the family took the time and responsibility to remove them.

Let’s say we lived in a world where women poison themselves when they are pregnant. This means the more older siblings you have the more toxic metals would be built up in your Mom’s body.

Toxic heavy metals cause disease, cognitive impairment, and disbiosis. It is another great way to leave people unable to think for themselves. And they pass it on to their children.

Flouride is a heavy metal. Many of us took this as children for our teeth. And many people use dental products with fluoride. This inhibits your brain from talking to you in images.

Bromide is another heavy metal that has been put in bread. We used to use iodine in bread, but it helps our body remove heavy metals. So in the 1970s &1980s they added bromide and took out the iodine.

Immunizations have heavy metals.

Paint before 1978 had lead. And if you live in a house older than 1978 there is probably lead paint in it. Lead has dangerous effects on the brain. Especially, children’s brains.

There are countless instances of heavy metals in our environment being put in our bodies. You need to cleanse your body and brain of heavy metals.

On day 8, we talked about oxytocin.

Oxytocin is often referred to as the love hormone. It is associated with trust, sex, parenthood, and our bodies crave this hormone. Because oxytocin is healing. Remember how you create healthy telemares when you are completing your purpose in life and this allows your DNA to replicate without flaws? Well, oxytocin protects the health of your telemares.

So when you are in trusting relationships, especially when you have children, while being of service and completing your purpose you are a more optimal human on a gene and cellular level. You were born to complete your purpose and establish trusting relationships that create oxytocin. This is what allows your body to stay in optimal health. You were born to love and be loved. It’s science. Bob Marley was right.

Let’s say that the world signed up to be in a cult of sociopaths, who destroyed everyone and everything. This would change the way their brains wired and fired in countless ways. Sociopaths are not born. They are made by changing the way your brain wires and fires. When you act like a sociopath, you become addicted to destruction and poisoning people. And you loose your humanity on countless levels.

Sociopaths and all cluster b personality disorders dysfunctionally process oxytocin. You can’t love and trust people when you are addicted to destruction. And this dysfunctional processing of oxytocin makes you into a subhuman slave race on a gene and cellular level.

Instead of oxytocin being healing, it will create a stress response. This stress response is why post partum depression is so common nowadays. It is also why so many women have a hard time breast feeding. When oxytocin is stressful rather than healing because your body and brain process it dysfunctionally, it causes disease and for you to become less human on a gene and cellular level.

You were born to accomplish your purpose, but you were also born to create loving and trusting relationships.

On day 9, we talked about addiction.

Addiction is just an antibiotic resistant infection. C. Diff bacteria changes the way your brain processes dopamine, which changes your behavior and who you are. All you have to do is cleanse your body and treat the infection.

When you take antibiotics this infection grows. When you surround yourself with others who also have this infection like in NA and AA, this infection grows. When you have disbiosis, this infection grows.

C. Diff is a spore bacteria. Which means it is like mold. The spores are floating around in the environment constantly waiting to find what they need to germinate and become active and alive. Just like mold needs water to be active. C. Diff needs calcium.

The more you heal your gut bacteria, the more your body will be able to fight this infection naturally and on it’s own. The more gut bugs you have that produce vitamin K2, the less able C. Diff spores will be to germinate. Vitamin K2 allows for calcium in your body to be absorbed into your bones and teeth. Which makes it unavailable to germinate the C. Diff spores in your body.

Addiction is just an antibiotic resistant bacterial infection. You are not an addict. You just have an infection. You are not helpless. You just have an infection. The more you cleanse your body the more you will feel like yourself.

Addiction is not a personality flaw. It is just an infection which is designed to get you to accept learned helplessness. If you were enslaving the people in an effort to take over the world wouldn’t it be easier if they thought they were helpless and couldn’t take care of themselves?

On day 10, we talked about vitamin deficiencies.

Most of us have vitamin deficiencies and we don’t even know it. Because we are born with them. Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, we also inherit vitamin deficiencies. Meaning if your great Grandma had a vitamin deficiency and no one down stream from her corrected it, then you also have this vitamin deficiency.

Recommended Daily Allowances(RDA) are made up imaginary numbers. No two people need the same amount of vitamins. We all are different. Our bodies are different. We have different bugs. We have different genes. We have different epigenetics. No two people are the same.

Exposure to toxins increases your need for vitamins and minerals. Some gene mutations and negative epigenetic triggers make it so you cannot absorb certain vitamins and minerals effectively. The soil and our food has been designed to be void of nutrients. Food today has significantly less nutrition than even 50 years ago. You cannot get all the vitamins and minerals you need just with food. It’s literally impossible with food the way it is today.

Your needs for vitamins and minerals really don’t have much to do with you at all. What you require for vitamins and minerals relys most on the emotional regulation of the people around you. And we live in a world where people are incapable of emotional regulation, because they are addicted to their emotions. So your need for vitamins and minerals is directly correlated with how addicted the people around you are to their emotions. And really has not much to do with you.

Let’s say the gas attendant that pumped your gas today got in a fight with his boss, so he put a little extra poison in your gas today to make himself feel better. Let’s say the grocery store worker had a good day, so she put a little less poison in your food today. Let’s say the janitor where you work got in a fight with his wife, so he put a little more poison in the cleaners he used. Let’s say your spouse had a good day at work, so he or she put extra poison in your food to celebrate.

Toxins increase your need for vitamins and minerals. No two days are the same, because everyday the people around you poison you to different degrees due to their lack of emotional regulation. This is the consequence of living in a world where people destroy everyone and everything.

The more vitamin and mineral deficiencies you have the worse your epigenetics. The more vitamin and mineral deficiencies you have the more prone you are to disbiosis, depression, anxiety, and disease. The more vitamin and mineral deficiencies you have the more cut off you are from your critical logical mind and the more vulnerable you are to brainwashing and suggestion.

If you were taking over the world and needed to enslave the people to do so, wouldn’t it make sense to starve them so they couldn’t think clearly?

On day 12, we talked about your immune system.

Remember how good bugs create symbiotic relationships with you, making you a better human and home for themselves? And remember how bad bugs create parasitic relationships with you and eat you alive till you die? And remember how disbiosis is just an overgrowth of bad bugs? And remember how an overgrowth of bad bugs causes disease?

There are countless bacteria, parasite, and virus strains in the world. Each of them do different things and require different foods and environments to grow and thrive. But the good news is if you grow your good bugs, they will help you battle the bad bugs. Because they want a good life too. This phenomenon is called your immune system. Your good bugs fight to keep you alive and healthy. Because they want to stay alive and healthy.

Creating good gut bacteria isn’t about killing all the bad bugs. It is about getting them down in numbers to where your immune system can handle them and keep them in check. And your immune system is your good bugs.

Remember how covid killed people? It didn’t kill people because it was deadly on it’s own. It killed people because they had an overgrowth of other bad bugs and their immune system was overwhelmed. You know how really old people die from the flu? It is the same concept.

Your immune system is made up of your good bugs. The more different strains you have the better. And the more your good bugs outnumber your bad bugs, the stronger your immune system will be. Whenever you kill parasitic bugs in your body, you improve the strength of your immune system. Your good bugs are your immune system.

On day 13, we talked about serotonin.

Serotonin is a neurotransmitter made in your gut. Remember your gut bosses your brain around. And it produces neurotransmitters like serotonin.

Being human is a chemical reaction. Everything you experience triggers chemicals from within your body. These chemicals are what make you human. These chemicals are what make life worth living.

Addiction issues are just you doing things to cause a chemical reaction in your body. The more you understand how to create these chemicals in your body in a healthy manner, the fewer maladaptive addictions you will have.

Serotonin has to do with mood regulation. And it does help make you feel content and happy. But the big thing it does is it regulates your immune system. And remember how most of your immune system lives in your gut? Serotonin regulates your gut motility. Which is a key factor in your health and wellness.

Your gut bacteria create serotonin and many other neurotransmitters. But they require that you have the building blocks necessary for their production. So this means if you have too many vitamin and mineral deficiencies, you will not be able to produce the serotonin you need. Which means your body will not be able to regulate your immune system.

If you have a healthy balance of gut bacteria, you will have a good mood, healthy immune system, and good digestion without constipation or diarrhea. However, if your seratonin production is out of whack you will have many health and mood complications. And you will experience constipation and/or diarrhea.

If you have gut bacteria that do not produce enough serotonin, you will be constipated. If you have gut bacteria that produce too much serotonin, you will have diarrhea. And if your gut bugs produce too much serotonin, it puts you at risk for having seizures. If you have seizures, it means your gut bacteria produce too much serotonin. And you can fix all these issues merely by balancing your gut bacteria.

Different bacteria eat different foods. So you need to eat the foods that feed the gut bacteria you would like to grow more of. Your health and happiness depend on you knowing how and what to feed your gut bacteria so they will produce what you need to be healthy and happy.

Being human is a chemical experience. Instead of doing drugs figure out how to hack your gut bacteria in order to be healthy and get high on life. Your good bugs want you to be healthy and happy. You need to learn how to help them be healthy and happy. So they can take care of you.

On day 14, we talked about the spectrum of epigenetics.

Epigenetics are not black and white. They exist on a spectrum. We often cannot directly see this spectrum, but hazel eye color is a perfect example. You have seen people with hazel eyes and how their eyes change colors, right? Well, this is due to epigenetics. There are 16 genes that determine eye color. The more positive epigenetics you have, the more brown your eyes will be.

The genes that determine eye color dictate how much melanin your eyes produce. The more melanin you produce, the more brown your eyes. People with blue eyes do not produce melanin. Green eyes produce a little more than blue eyes. And amber or orange colored eyes produce a little more. But brown eyes produce the optimal amount of melanin. This means people with hazel colored eyes are in a unique position to be able to see the health of their epigenetics pretty clearly.

Epigenetics are a spectrum. 16 genes determine your eye color. But over 500 genes determine your intelligence. Can you even imagine how many different shades of intelligence there are? Your genes may give you limitations to your potential, but there are countless things you can do to reach your potential.

Remember everyday you are producing new cells and those cells have mitochondria that write messages into the cell. These messages add up to be your epigenetics. So everyday you have a chance to become more human on a gene and cellular level.

On day 15, we talked about GMO’s.

GMOs are created by inserting mutated viruses into organisms. You know how KFC can’t be called Kentucky Fried Chicken anymore? Well, that’s because they don’t serve chicken. The meat they serve is just a vehicle to get you to eat viruses.

All GMOs foods are like this. Plus, often they have been designed to have more of the amino acid arginine. Because this grows the viruses in your body.

These mutated viruses cause disease. And once you have a virus it stays in your body forever. Remember how we inherit bacteria, parasite, and virus cells from our Mom’s side of the family? We inherit these GMO viruses too.

So yes, the grocery store workers are killing us with bad bacteria and heavy metals they put on the food. But the food has literally been designed to kill us slowly, covertly, and painfully over time.

On day 16, we talked about ethanol.

GMO corn has mutated viruses in it. And GMO corn is in gas. This means not only do cars and other gas operated machines spew bad bacteria into the environment, they also spew mutated viruses into the air and environment.

Covid was far from the first virus we were exposed to. When food was genetically modified in the 1980s, we were genetically modified. Because we eat the food and it becomes a part of who we are. And we inherit viruses from our Mom’s side of the family.

We breath bad bacteria and viruses with every breath we take. And these bad bacteria and viruses are living in the materials that make up your houses, homes, and cars. Remember how to tell the difference between good bugs and bad bugs? Good bugs make you a better human because they form symbiotic relationships with you. And bad bugs eat you alive till you die because they are parasitic.

You will be eaten alive till you die, unless you learn how to cultivate your good bugs and kill parasitic bugs.

Today, on day 17, let’s talk about how the pandemic never really ended.

The Covid virus wasn’t what killed people. The overload of bad bugs on their immune system is what killed people. We may have addressed the existence of one virus. But we never addressed the root problem. When you don’t get to the root of a problem, it keeps growing back.

Remember how we inherit bacteria, parasites, viruses, and heavy metals from our Mom’s side of the family? Well, bad bacteria, parasites, and heavy metals can be removed from your body with time and efforts. But viruses are forever. You can bring the number of virus cells down in your body to where your immune system can keep them in check. But you can never fully remove virus cells from your body.

We live in a world with mutated viruses from GMO’s and countless other viruses. We catch these viruses from each other, from just breathing the air, eating food and drinking. Viruses cause obesity, cancer, autoimmune diseases, and countless other complications. But we have never addressed the elephant in the room.

The pandemic never ended and we never addressed the root to our pain and suffering.